Food is our body's fuel, and when we are ill, what we eat becomes even more important.Choosing particular foods and avoiding others can help your body fight your symptoms, and Minna Rose's Cooking for Health series of cookbooks are designed to help you in your quest for better health. The Low-Oxalate Cookbook is a delicious introduction to a low-oxalate diet. With details of which foods to embrace and what to avoid, you are sure to find a new favourite meal within its pages.Oxalates are organic acids, found in most vegetables and fruits, which hinder the absorption of calcium. A low-oxalate diet can therefore help people who suffer from osteoporosis and kidney stones to manage their condition. Oxalates may also be a contributing factor in the pain of fibromyalgia, and again a low-oxalate diet may help. Having suffered from fibromyalgia for many years, Minna Rose has created this 'recipe book for pain', refusing to compromise on flavour and creating delicious meals using only foods low in oxalates. Each recipe comes with detailed instructions and mouth-watering photography, as well as ideas of how to use any leftovers - many of which are delicious recipes in their own right. Fresh and nutritious food is very important for a healthy life, just as tasty food, shared in good company, is essential for a happy and enjoyable life. Minna Rose's cookbooks combine the two in over twenty recipes, all of which are easy to follow and recreate. Minna Rose's cookbooks are popular in both the UK and US, as well as around the world, and as a US pint is a very different measurement to a pint in the UK (1 UK pint = 1.2 US pints), the measurements are given in metric to avoid any confusion and ensure that everyone can follow her recipes and expect the same tasty results.
|Low Oxalate Fresh and Fast Cookbook: Hope and Help For The Low Oxalate Dieter|
by Melinda Keen (Author)
Learn how simple it can be to put delicious, nutritious, home-cooked, low oxalate meals on the table in 30 minutes or less. A low oxalate diet is a meal plan that is low in oxalates to help heal symptoms of bladder pain, kidney stones, irritable bowel syndrome, fibromyalgia and pain associated with oxalate stone formation in other parts of the body. It's a prevention diet often recommended for kidney stone issues. The Low Oxalate Fresh and Fast Cookbook contains healthy, delicious recipes that...
|No More Kidney Stones: The Experts Tell You All You Need to Know about Prevention and Treatment|
by John S. Rodman MD (Author), R. Ernest Sosa MD (Author), Cynthia Seidman MS RD (Author), Rory Jones (Contributor)
A Proven Plan to Prevent Painful Kidney Stones
At last! Whether you are a chronic kidney stone sufferer or at risk of developing stones, this practical, comprehensive guide will help you take charge of your health and eliminate this painful disease from your life forever. Written by a team of experts in the field, No More Kidney Stones includes the latest information on risk factors, dietary and lifestyle choices, and state-of-the-art treatments. It includes:
|Real Food Real Results: Gluten-Free, Low-Oxalate, Nutrient-Rich Recipes|
by Melinda Keen (Author)
Optimal health, vibrant energy, and ideal weight can all be achieved with real food nutrition. Nutrition with real food is eating organic real foods and removing processed and refined foods as well as foods responsible for allergies and autoimmune disease. This holistic approach gives the body a chance to detoxify and reset health. Most of these recipes are high in key vitamins and minerals, high in protein, and high in fiber. Balanced nutrition and a wide variety of foods are vitally important...
|The Low-Oxalate Anti-Inflammatory Cookbook: 75 Gluten-Free, Nut-Free, Soy-Free, Yeast-Free, Low-Sugar Recipes to Help You Stress Less and Feel Better|
by Cindy Bokma (Author)
In this cookbook, food blogger Cindy Bokma takes familiar recipes and re-creates them for anyone dealing with a limited diet that can become extremely overwhelming.
Health is like a line of dominos and once one falls, others soon follow. Most people have more than one issue that can be addressed by diet. But when gluten-free options lead you to almond flour and milk, for example, and almonds are rich in oxalates, you may then be put in the path of an illness or issue related to high...
|The Miracle Kidney Cleanse: The All-Natural, At-Home Flush to Purify Your Body|
by Lauren Felts (Author)
Kidneys filter the blood to keep you healthy. With this book you can keep your kidneys healthy.The Miracle Kidney Cleanse shows how to flush out toxins and maximize the benefits of the body’s natural cleansing system, including:
• Preventing painful kidney stones
• Boosting immune function
• Increasing energy
• Helping ensure fertility
• Improving mood
• Curing low-back kidney pain
|The Low Oxalate Cookbook: Book 2|
by Joanne Yount (Editor), Annie Gottlieb (Editor)
To enjoy this lovely, informative book, you do not have to be oxalate sensitive. However, if you suffer from the syndrome that includes fibromyalgia, interstitial cystitis, and vulvodynia; or have a history of oxalate kidney stones, this one-of-a-kind book can restore your quality of life. With new research on the oxalate content of over 400 foods, plus delicious, proven recipes from participants in the VP Foundation's research projects, this book provides extensive resources for healing....
|Renal Diet Cookbook: The Low Sodium, Low Potassium, Healthy Kidney Cookbook|
by Susan Zogheib (Author), John Wigneswaran (Author)
"Susan has done a masterful job in educating patients about their disease, explaining why watching your diet is important, and offering meal plans and recipes that encourage compliance and fun."— John Wigneswaran, MD, VP Clinical Affairs DaVita Healthcare Partners
While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. In the Renal Diet Cookbook,...
|Smoothies for Kidney Health: A Delicious Approach to the Prevention and Management of Kidney Problems & So Much More|
by Victoria L. Hulett JD JD (Author), Jennifer L. Waybright RN (Author)
Smoothies for Kidney Health is a very special recipe book. It is expertly put together by a kidney donor, who is a registered nurse, and her mom, the recipient of her kidney. Together, they have taken their knowledge and experience to create a resource for all those suffering from chronic kidney disease (CKD). By explaining how kidney function is impacted by the foods we eat, they offer a simple way for patients to help slow down, stop, or possibly reverse the many...
|43 Kidney Stone Preventing Meal Recipes: Eat Smart and Save Yourself the Pain of Having Kidney Stones for Good|
by Joe Correa (Author)
43 Kidney Stone Preventing Meal Recipes: Eat Smart and Save Yourself the Pain of Having Kidney Stones for Good
By Joe Correa CSN
These recipes are not only mouthwatering but are also packed with essential nutrients that our body needs to help prevent the formation of kidney stones and even help break them down.
Most kidney stones are created when the urine becomes concentrated with crystal-forming substances such as calcium, oxalate, sodium,...
|The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk (The New Harbinger Whole-Body Healing Series)|
by R. Keith McCormick (Author)
No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall...