Since applying the tools I learned in Brooke's program to my everyday life, I have already released 35 pounds of fat from my body. I no longer struggle with food and exercising has become a joy that I look forward to doing every day. Shopping in the stores I once used to walk by fills me with great delight, because I can finally wear the kinds of cute clothes that better fit my personality. Once I was able to create a new mind set that I am worth taking great care of myself, I experienced more happiness than I have ever known. For me, freedom from the weight struggle has been worth taking the risk to try again just one more time.' Suyin N. Client San Mateo, CA
|It Was Always Meant to Happen That Way|
by Brooke Castillo Inc.
In this book, I hope I have the courage to be more of myself than I have ever been. I want to share with you all how much I struggle in my own life, with my own self coaching, and my own self doubt. I want you to know how hard I work on my own happiness and how much I think it is worth it.
I also want to share the things I have learned that have set me free from my own mind. I want to give you the simple tips that have transformed me and the deepest work that has given me permission to be...
|Love Yourself Lighter: How to End Your Weight Struggle by Changing the Way You Think|
by Word Love Publishing
The diet industry tells us to focus on "Eat less, Move more" to change our bodies, but countless dieters end up sabotaging themselves because they are not addressing the root cause of their weight issue--their MIND. Barring certain medical conditions, if you struggle with your weight, you have a mindset that is driving the actions (or non-actions) that are resulting in the extra weight you carry. In Love Yourself Lighter, you will learn how your mind works, uncover the "why" behind your...
|Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet|
by Lifeline Press
Linda Spangle, founder and director of the highly successful WINNERS for Life wellness and weight-loss clinic, offers hope to those who want to take control over their eating habits and lose weight for good. Life Is Hard, Food Is Easy will completely change the way you think about food, giving you a powerful strategy for conquering your emotional eating habits and achieving lasting weight–loss success. With Spangle’s approach, you can succeed on any diet. Without it, most diets are...
|Gutsy Glorious Life Coach: How to Turn Your Life Coaching Practice into a Soulful Money-Making Business|
by AFGO Press
Ready to turn your coaching practice into a thriving business?
IT’S GOING TO TAKE GUTS, COACH!
It takes a lot of hard work and dedicated practice to become a coach who can help people change their lives. It also takes a lot of guts to turn a coaching practice into a glorious and kickass coaching business.
In Gutsy Glorious Life Coach you’ll learn…
•The exact mindset it takes to build an online business
•“Extreme Self Coaching” tactics...
|The Happy Mom Mindset: 7 Ways to Skip the Mom Traps So You Can Think, Feel, and Be Happy|
by Molly Claire Coaching LLC
No one told you motherhood would be like this:
Pressure, worry, exhaustion...not exactly what you signed up for.
In The Happy Mom Mindset, you'll learn to recognize the "Mom Traps" that keep you from experiencing the joy and fulfillment you’d hoped for. You’ll understand why you feel frustrated, rather than fulfilled, so much of the time. This simple and practical approach will help you build your mom confidence, eliminate power struggles, and create more joy in...
|The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit|
by New Harbinger Publications
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all.
No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is...
This book is designed to help you change the way you think, feel and relate to money. To help you understand your relationship to money. It's helps you understand why you earn what you earn and why you spend what you spend. This book is for you if: You live paycheck to paycheck and don’t know how to break the cycle You have debt and you want to eliminate it, permanently. You want to earn more but don’t know what’s stopping you. You have guilt, worry or anxiety about money You want to...
|Diana, Herself: An Allegory of Awakening (The Bewilderment Chronicles Book 1)|
by Cynosure Publishing
Maybe, once or twice in your life, you’ve experienced a surge of destiny so strong it made you believe in miracles.
Such bolts from the blue seem to hit when weariness or ill fortune have plowed through the ground of reason, breaking it up so magic can take root. What follows is so perfect that to call it accidental defies belief. Diana Archer is an absolutely—mathematically!—average woman, living an unremarkable life, when destiny reaches her. Without quite knowing how or...
|How to Have Your Cake and Your Skinny Jeans Too: Stop Binge Eating, Overeating and Dieting For Good Get the Naturally Thin Body You Crave From the Inside Out (Binge Eating Solution Book 1)|
by Twirl Media
YOU ABSOLUTELY CAN STOP BINGE EATING (OR FEELING OUT OF CONTROL WITH FOOD) AND BE THIN!
You are about to finally uncover the single reason why you've been experiencing such an uphill battle with food and your weight. And far more importantly...
I am going to teach you the skills you need to win the food fight once and for all--without dieting.
If you're looking for a real, proven, step-by-step solution to...
|The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level|
by HarperCollins e-books
“Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves.”
— Mark Victor Hansen, co-author of Cracking the Millionaire Code
In The Big Leap, Gay Hendricks, the New York Times bestselling author of Five Wishes, demonstrates how to eliminate the barriers...