Nav: Home

Lifestyle habits linked to pain conditions already in childhood

June 14, 2016

Poor physical fitness and sedentary behaviour are linked to increased pain conditions in children as young as 6-8 years old, according to the Physical Activity and Nutrition in Children Study ongoing at the University of Eastern Finland. The findings were published in the Journal of Pain.

The study analysed the association of physical fitness, exercise, physically passive hobbies and body fat content with various pain conditions in 439 children. Out of individual pain conditions, physically unfit children suffered from headaches more frequently than others. High amounts of screen time and other sedentary behaviour were also associated with increased prevalence of pain conditions.

Pain experienced in childhood and adolescence often persists later in life. This is why it is important to prevent chronic pain, recognise the related risk factors and address them early on. Physical fitness in childhood and introducing pause exercises to the hobbies of physically passive children could prevent the development of pain conditions.

The Physical Activity and Nutrition in Children (PANIC) Study carried out by the Institute of Biomedicine at the University of Eastern Finland generates extensive and scientifically valuable public health data on children's lifestyle habits, health and well-being.
-end-
For further information, please contact: Researcher, Dental Specialist Anu Vierola, University of Eastern Finland, tel. +358 40 5081082, anu.vierola (at) pp.inet.fi

Website of the PANIC Study: http://www2.uef.fi/en/biolaaketiede/lasten-liikunta-ja-ravitsemus

Article: Vierola A, et al. Associations of Sedentary Behavior, Physical Activity, Cardiorespiratory Fitness, and Body Fat Content With Pain Conditions in Children: The Physical Activity and Nutrition in Children Study. J Pain. 2016 Apr 25. pii: S1526-5900(16)30019-0. doi: 10.1016/j.jpain.2016.03.011. [Epub ahead of print]

University of Eastern Finland

Related Physical Activity Articles:

Physical activity in lessons improves students' attainment
Students who take part in physical exercises like star jumps or running on the spot during school lessons do better in tests than peers who stick to sedentary learning, according to a UCL-led study.
Physical activity may attenuate menopause-associated atherogenic changes
Leisure-time physical activity is associated with a healthier blood lipid profile in menopausal women, but it doesn't seem to entirely offset the unfavorable lipid profile changes associated with the menopausal transition.
Are US adults meeting physical activity guidelines?
The proportion of US adults adhering to the 'Physical Activity Guidelines for Americans' from the US Department of Health and Human Services didn't significantly improve between 2007 and 2016 but time spent sitting increased.
Children from disadvantaged backgrounds do less vigorous physical activity
Children from disadvantaged backgrounds and certain ethnic minority backgrounds, including from Pakistani and Bangladeshi backgrounds, have lower levels of vigorous physical activity, according to researchers at the University of Cambridge.
Light, physical activity reduces brain aging
Incremental physical activity, even at light intensity, is associated with larger brain volume and healthy brain aging.
Decline in physical activity often starts as early as age 7
Overall physical activity starts to decline already around the age of school entry.
Is it ever too late for adults to benefit from physical activity?
It may never be too late for adults to become physically active and enjoy some health benefits.
Physical activity in the evening does not cause sleep problems
Contrary to popular belief, there is no reason to avoid exercising in the evening, an analysis of the scientific literature has revealed.
Genetic changes associated with physical activity reported
Machine learning used to improve understanding of sleep, physical (in)activity and their health consequences
New physical activity guidelines for Americans released
Updated physical activity guidelines released by theĀ U.S. Department of Health and Human Services (HHS) tell Americans to get moving, and for how long, with aerobic and muscle-strengthening activities.
More Physical Activity News and Physical Activity Current Events

Best Science Podcasts 2019

We have hand picked the best science podcasts for 2019. Sit back and enjoy new science podcasts updated daily from your favorite science news services and scientists.
Now Playing: TED Radio Hour

Rethinking Anger
Anger is universal and complex: it can be quiet, festering, justified, vengeful, and destructive. This hour, TED speakers explore the many sides of anger, why we need it, and who's allowed to feel it. Guests include psychologists Ryan Martin and Russell Kolts, writer Soraya Chemaly, former talk radio host Lisa Fritsch, and business professor Dan Moshavi.
Now Playing: Science for the People

#538 Nobels and Astrophysics
This week we start with this year's physics Nobel Prize awarded to Jim Peebles, Michel Mayor, and Didier Queloz and finish with a discussion of the Nobel Prizes as a way to award and highlight important science. Are they still relevant? When science breakthroughs are built on the backs of hundreds -- and sometimes thousands -- of people's hard work, how do you pick just three to highlight? Join host Rachelle Saunders and astrophysicist, author, and science communicator Ethan Siegel for their chat about astrophysics and Nobel Prizes.