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Frequent family dinners associated with healthier youth diets no matter how well family functions

November 21, 2018

Bottom Line: More frequent family dinners were associated with more healthful eating by adolescents and young adults, regardless of the level of family functioning in managing daily routines, communicating and connecting emotionally. This study used data from 2,728 teenagers and young adults (14 to 24) living at home with their parents and included details on the frequency of family meals, foods eaten and levels of family functioning. Frequent family meals were associated with eating more fruits and vegetables and less fast food and takeout food for young people in both high-functioning and low-functioning families. The findings suggest family dinners are a good way to encourage more healthful eating in adolescents and young adults.
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Authors:  Kathryn Walton, Ph.D., R.D., University of Guelph, Ontario, Canada, and coauthors

To Learn More: The full study is available on the For The Media website.

(doi:10.1001/jamanetworkopen.2018.5217 )

Editor's Note: The article contains conflict of interest and funding/support disclosures. Please see the article for additional information, including other authors, author contributions and affiliations, financial disclosures, funding and support, etc.

Want to embed a link to this study in your story?: Links will be live at the embargo time http://jamanetwork.com/journals/jamanetworkopen/fullarticle/10.1001/jamanetworkopen.2018.5217

About JAMA Network Open: JAMA Network Open is the new online-only open access general medical journal from the JAMA Network. Every Friday, the journal publishes peer-reviewed clinical research and commentary in more than 40 medical and health subject areas. Every article is free online from the day of publication.

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