Children who don't like fruit and vegetables are 13 times more likely to be constipated

December 13, 2010

Primary school children who don't like eating fruit and vegetables are 13 times more likely to develop functional constipation than children who do, according to a study in the December issue of the Journal of Clinical Nursing. Drinking less than 400ml of fluid a day also significantly increases the risk.

Dr Moon Fai Chan, assistant professor at the National University of Singapore, teamed up with Yuk Ling Chan, from the Hong Kong Polytechnic University, to study the diet and toileting habits of 383 children aged from eight to ten from a school in Hong Kong.

Fifty-one per cent were boys and children who were on regular medication or who paid regular hospital or clinic visits were excluded. Seventy per cent of the children who took part in the study were ten-years-old, 22 per cent were nine and eight per cent were eight.

"A number of studies have suggested that functional constipation - which is due to dietary habits, environmental habits and psychosocial factors rather than a particular health problem - is getting worse among school-age children" says Dr Moon Fai Chan from the Alice Lee Centre for Nursing Study at the University.

"It is estimated that functional constipation accounts for 95 per cent of cases of constipation affecting children once they pass infancy. The condition has serious consequences, as it can cause a wide range of distressing emotional and physical problems such as stress, soiling, problems at school, damaged self-confidence and reduced social interaction."

Key findings of the study included:"When we compared our findings with previous studies we found that the levels of functional constipation among Hong Kong school children was higher than those in the USA and UK, but similar to Italy" says Dr Chan.

The authors have made a number of recommendations that they feel would help to tackle the problem. They suggest that:"We hope that this study will help to raise awareness of functional constipation, which can cause children real physical and emotional distress and seriously affect their quality of life" says Dr Chan.
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