Current Healthy Eating News and Events | Page 2

Current Healthy Eating News and Events, Healthy Eating News Articles.
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Otago study identifies 'three pillars' of good mental health for young adults
Getting good quality sleep, exercising, and eating more raw fruits and vegetables predicts better mental health and well-being in young adults, a University of Otago study has found. (2020-12-15)

Does sharing health data help maintain weight loss?
Research from the Center for Weight, Eating and Lifestyle Science (WELL Center) in the College of Arts and Sciences at Drexel University suggests that health counselors having access to self-monitored health data would improve a person's weight loss maintenance. (2020-12-14)

Gene could help predict response to cervical cancer treatment
UCLA researchers have identified a potential diagnostic marker that could help predict how likely someone with cervical cancer is to respond to the standard treatment of chemotherapy and radiation. (2020-12-11)

Sounds, smells could sway our self-image
A lemony scent and light sounds could change the way you feel about yourself. Previously, researchers have shown that visual and tactile stimulation can change a person's perception of their own body weight. Research being presented by Giada Brianza at the 179th ASA Meeting, has found our hearing and sense of smell can also change how we feel about our self-image, which could help improve healthy behaviors. (2020-12-11)

Social media messages help reduce meat consumption
Sending direct messages on social media informing people of the negative health and environmental impacts of consuming meat has proven successful at changing eating habits, a new study from Cardiff University has shown. (2020-12-09)

Higher body temperatures still a factor in patients in remission from rheumatoid arthritis
A pioneering study carried out among patients in remission from Rheumatoid Arthritis has determined that they display significantly higher temperatures than healthy individuals. The work, published in PLOSONE and undertaken by University of Malta and Staffordshire University, compares thermographic patterns of patients with Rheumatoid Arthritis (RA) in remission with healthy individuals. (2020-12-09)

The Mediterranean diet reduces the risk of having another heart attack
A clinical study with 1,002 patients with heart disease shows the advantages of a Mediterranean diet compared to a low-fat diet. (2020-12-04)

Anorexia patients tolerate rapid weight gain with meal-based behavioral support
A new study by Johns Hopkins Medicine researchers of adults hospitalized for the eating disorder anorexia nervosa has strengthened the case for promoting rapid weight gain as part of overall efforts. (2020-12-03)

Gut microbes: a key to normal sleep
Researchers at the University of Tsukuba used a cocktail of antibiotics to deplete gut microbes in mice. They found that metabolites in the gut differed in these mice compared with controls. In particular, metabolic pathways involved in making important neurotransmitters like serotonin were affected. Additionally, these mice showed abnormal day-night distribution in sleep/wake patterns, particularly the amount of REM sleep, and frequent transitions between REM and non-REM sleep episodes. (2020-11-30)

Can drinking cocoa make you smarter?
Increased consumption of flavanols - a group of molecules which occur naturally in fruit and vegetables - can increase your mental agility, according to new research at the University of Birmingham. (2020-11-24)

Cocoa flavanols boost brain oxygenation, cognition in healthy adults
The brains of healthy adults recovered faster from a mild vascular challenge and performed better on complex tests if the participants consumed cocoa flavanols beforehand, researchers report in the journal Scientific Reports. In the study, 14 of 18 participants saw these improvements after ingesting the flavanols. (2020-11-24)

Study: gut hormones' regulation of fat production abnormal in obesity, fatty liver disease
Gut hormones play an important role in regulating fat production in the body. One key hormone, released a few hours after eating, turns off fat production by regulating gene expression in the liver, but this regulation is abnormal in obesity, researchers at the University of Illinois Urbana-Champaign found in a new study. (2020-11-24)

Eating dried fruit may be linked with better diet quality and health markers
Penn State research found that people who ate dried fruit were generally healthier than those who did not, and on days when people ate dried fruit they consumed greater amounts of some key nutrients than on days when they skipped. However, they also found that people consumed more total calories on days when they ate dried fruit. (2020-11-24)

Antimicrobial soap additive worsens fatty liver disease in mice
Triclosan, an antimicrobial found in many soaps and other household items, worsens fatty liver disease in mice fed a high-fat diet. (2020-11-23)

Risk of mental disorders later in life potentially higher in kids of low-income families
The results gained in a study involving approximately one million Danish children increase the understanding of how socio-economic differences in childhood affect the development of mental disorders in the Nordic countries. (2020-11-20)

Dieting and weight worries on rise in teens
Significantly higher numbers of Generation Z boys and girls in the UK are dieting to lose weight, and are likely to overestimate their own weight, finds a new UCL-led study published in JAMA Pediatrics. (2020-11-16)

Mediterranean diet helps reduce effects of stress in animal model, study shows
Even before the pandemic and the presidential election, Americans reported some of the highest perceived levels of stress in the world, according to the American Psychological Association. Not only does stress have negative effects on work and personal relationships, it also increases the risk of many chronic conditions, such as heart disease and Alzheimer's disease, and is associated with higher mortality rates. (2020-11-16)

Diet affects skin gene expression in both healthy and atopic dogs
Differences in skin gene expression were observed between healthy and atopic Staffordshire Bull Terriers as well as between dogs that ate either dry food or raw food. Raw food appeared to activate the skin's immune system as well as the expression of genes that increase antioxidant production or have anti-inflammatory effects. (2020-11-13)

Sugar work: U-M study finds sugar remodels molecular memory in fruit flies
A high-sugar diet reprograms the taste cells in fruit flies, dulling their sensitivity to sugar and leaving a ''molecular memory'' on their tongues, according to a University of Michigan study. (2020-11-11)

Healthy habits are key to maintaining health even while taking multiple prescriptions
A healthy diet, regular exercise and not smoking contribute to maintaining overall health regardless of how many medications a person takes. Although a patient might be taking multiple prescriptions for various conditions to maintain their health, a healthy lifestyle is an important factor for decreasing the risk of death from any cause. (2020-11-09)

Calories by the clock? Squeezing most of your calories in early doesn't impact weight loss
Time-restricted eating, which restricts eating to specific hours of the day, did not impact weight among overweight adults with prediabetes or diabetes. Adults in the 12-week study ate the same healthy, pre-prepared foods, however, one group ate the bulk of their calories before 1 p.m. each day, versus the other group that ate 50% of their calories after 5 p.m. (2020-11-09)

Unhealthy dietary habits are associated with the risk of proteinuria onset
Researchers from Kanazawa University found out that unhealthy dietary habits as a risk factor for proteinuria onset which is a key prognostic factor of chronic kidney disease (CKD). By investigating over 26,000 patients with no prior CKD who underwent annual medical check-ups in Kanazawa between 1998 and 2014, skipping breakfast and late dinner were associated with proteinuria onset. These findings suggest that modification of dietary habits may be a potential treatment for CKD. (2020-11-09)

Nut consumption causes changes in sperm DNA function
Researchers have evaluated for the first time the effect of a short/middle-term consumption of a mixture of tree nuts (almonds, hazelnuts and walnuts) on sperm DNA methylation patterns in healthy individuals reporting eating a Western-style diet. They have observed that the methylation of 36 genomic regions was significantly different between baseline and the end of the trial only in the group that consumed nuts, and 97.2% of the regions displayed hypermethylation. (2020-11-09)

Diet and lifestyle during pregnancy linked to modifications in infants' DNA
A new study has shown pregnant women with obesity could reduce the health risks for their infants through improved diet and more physical activity. (2020-11-06)

Better health - for people and the planet - grows on trees
Tropical fruit trees can improve health, reduce hunger, boost incomes and fight climate change. So why don't we grow and eat more? In the journal People and Nature, researchers outline the myriad nutritional, economic and environmental-health potential of increasing the production and consumption of tropical fruits. They present an overview of benefits from tree-sourced foods in terms of nutrition and discuss the barriers and risks of scaling up supply to a global level. (2020-11-05)

Reducing global food system emissions key to meeting climate goals
Reducing fossil fuel use is essential to stopping climate change, but that goal will remain out of reach unless global agriculture and eating habits are also transformed. (2020-11-05)

Eating less suppresses liver cancer due to fatty liver
Liver cancer from too much fat accumulation in the liver has been increasing in many countries including Japan. In order to change this unfortunate state of affairs, it is important to improve the prognosis of non-alcoholic fatty liver disease. Fatty liver is often improved through eating less, getting more exercise, and reducing body weight. The research group posed the question, ''Can eating less also suppress liver cancer caused by fatty liver?'' (2020-10-29)

Menstrual dysfunction is more common among young athletes than among non-athletes
Menstrual dysfunction is more prevalent in young Finnish athletes than it is among non-athletes of a similar age, but athletes experience less body weight dissatisfaction than non-athletes do. These findings are from a recent study at the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland. The study was conducted among members of sports clubs who exercised at least four times a week (athletes) and non-members (non-athletes). (2020-10-28)

Study: Most migratory birds rely on a greening world
A new study from the Cornell Lab of Ornithology confirms that most birds -- but not all -- synchronize their migratory movements with seasonal changes in vegetation greenness. This is the first study of its kind to cover the Western Hemisphere during the year-long life cycle of North American migratory birds that feed on vegetation, seeds, nectar, insects, or meat. (2020-10-27)

Kid influencers are promoting junk food brands on YouTube -- garnering more than a billion views
Kids with wildly popular YouTube channels are frequently promoting unhealthy food and drinks in their videos, warn researchers at NYU School of Global Public Health and NYU Grossman School of Medicine in a new study published in the journal Pediatrics. (2020-10-26)

People with type 2 diabetes need not avoid eating potatoes based on glycemic index
People with type 2 Diabetes (T2D) are frequently told to avoid eating potatoes, and other high Glycemic Index (GI) foods, because of the longstanding perception that these foods make it difficult to control blood sugar levels. However, for the first time, a rigorously controlled clinical trial, including 24 adults with T2D, demonstrates that GI is not an accurate surrogate for an individual's glycemic response (GR) to a food consumed as part of an evening meal. (2020-10-26)

DNA in fringe-lipped bat poop reveals unexpected eating habits
By examining the poop of the fringe-lipped bat (Trachops cirrhosus), a team at the Smithsonian Tropical Research Institute (STRI) encountered surprising results about its eating habits and foraging abilities. (2020-10-22)

COVID-19 anxiety linked to body image issues
A new study has found that anxiety and stress directly linked to COVID-19 could be causing a number of body image issues. The research, which involved 506 UK adults, found that worries linked to COVID-19 were associated with body dissatisfaction and a desire for thinness in women, and associated with body fat dissatisfaction and a desire for muscularity in men. (2020-10-22)

Study links eating disorders with body dysmorphia
People with eating disorders are 12 times more likely to be preoccupied with perceived flaws in their physical appearance than those without, according to new research published in the journal Eating and Weight Disorders. (2020-10-13)

USC study underscores the gut-brain connection, shows hunger hormone impacts memory
Rats that lacked the hormone ghrelin tended to eat more frequently and gained more weight. They also showed signs that they could not remember when they had last eaten. (2020-10-12)

Perforated bone tissue from too little sugar
Bone marrow cancer is currently an incurable disease that affects about 400 people in Norway every year. One Norwegian researcher has now found an important reason for bone destruction in people with this disease. (2020-10-09)

Dietary migration of Impala rivals the geographical migration of Serengeti wildebeest
Study shows the Impala's migration is a 'dietary migration', where they switch from eating mostly grass in the wet season, to eating more tree leaves or 'browse' during the dry season. (2020-10-08)

Sprat, mollusks and algae: What a diet of the future might look like
Rethinking what we eat is essential if we hope to nourish ourselves sustainably and mind the climate. One option is to seek out alternative food sources from the sea. All the way at the bottom, where algae, cephalopods and tiny fish thrive, according to a new study from UCPH researchers. (2020-10-06)

A diet high in prunes prevents bone loss associated with spinal cord injuries
Findings from a new study among mice show a diet high in dried plum (prunes) completely prevents bone loss associated with spinal cord injury (SCI), while also restoring some of the bone lost following SCI. (2020-10-06)

Body size of the extinct Megalodon indeed off the charts in the shark world
A new study shows that the body size of the iconic gigantic or megatooth shark, about 15 meters (50 feet) in length, is indeed anomalously large compared to body sizes of its relatives. (2020-10-05)

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