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The circadian rhythm connection in cholestatic liver disease

Researchers identify CD36 as a key regulator connecting circadian rhythm disturbances to abnormal bile acid metabolism and cholestatic liver injury. Elevated CD36 expression contributes to inflammatory activation and liver fibrosis, while CD36 deficiency restores bile acid metabolic rhythms and reduces liver damage.

SourceCompuscript Ltd·JournalGenes & Diseases·DateJun 29, 2026

Research spotlight: How the body clock influences calories burned after meals

A recent study published in Metabolism found that our internal clock independently affects the energy we burn after eating, peaking in the morning and decreasing at night. This discovery sheds light on why late eating may contribute to weight gain or struggles with weight loss.

SourceBrigham and Women's Hospital·JournalMetabolism·TypeObservational study·DateJun 23, 2026

Body clock found to control inflammatory responses in macrophages

Researchers from Kyushu University discovered that the circadian clock protein BMAL1 drives macrophages towards a pro-inflammatory M1 state by activating inflammatory signaling pathways. This mechanism links the body clock to intracellular metabolism and immune function, offering new insights into treating inflammatory diseases.

SourceKyushu University·JournalCell Reports·TypeExperimental study·DateJun 11, 2026
Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Chronotype and daytime sleepiness in women with Hashimoto’s thyroiditis

A study found that women with Hashimoto's thyroiditis are more likely to have an evening chronotype and increased daytime sleepiness, associated with higher levels of thyroglobulin antibodies. The research highlights the importance of investigating underlying mechanisms for this association.

SourceXia & He Publishing Inc.·JournalExploratory Research and Hypothesis in Medicine·DateMay 29, 2026
Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

How the internal liver clock orchestrates daily fat secretion

A Salk Institute study identifies Fibroblast Growth Factor 1 (FGF1) as the molecular signal that tells the liver when to release fat into the bloodstream, following a precise rhythm timed to the body's internal clock.

SourceSalk Institute·JournalNature Communications·DateApr 20, 2026

Physicists refute famous 2025 study claiming daylight saving time poses severe health risks

Professors José María Martín-Olalla and Jorge Mira Pérez refute the 2025 study linking Daylight Saving Time to negative health outcomes, citing a critical error in methodology. The original study's conclusions were based on an incorrect calculation of daily readjustments, which resulted in a zero annual cumulative total.

SourceUniversity of Seville·JournalProceedings of the National Academy of Sciences·DateApr 20, 2026

Timing exercise to match body clock chronotype may lower cardiovascular disease risk

Research suggests that exercising at a time that matches an individual's natural chronotype (morning or evening alertness) can lower cardiovascular disease risk. The study found that chronotype-aligned exercise improved blood pressure, fasting glucose, cholesterol levels, and sleep quality more effectively than mismatched timing.

SourceBMJ Group·JournalOpen Heart·TypeRandomized controlled/clinical trial·DateApr 14, 2026

When does the body clock begin to synchronize with local time?

Researchers at Washington University in St. Louis found that a mother's circadian rhythms cross the placenta to the baby before birth, setting the biological clock for daily patterns called circadian rhythms. The study suggests that stable circadian rhythms during pregnancy are crucial for healthy fetal development.

SourceWashington University in St. Louis·DateApr 10, 2026

The body’s internal clock can be determined from a hair sample

Researchers at Charité develop test to determine circadian rhythm using hair roots, revealing genetic and lifestyle factors influencing internal clock. The new method shows promise for tailoring therapies to individual rhythms, potentially improving treatment outcomes.

SourceCharité - Universitätsmedizin Berlin·JournalProceedings of the National Academy of Sciences·DateApr 1, 2026
SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Working night shifts makes it harder to manage type 2 diabetes

A study by King's College London found that night shift workers with type 2 diabetes face challenges in maintaining a healthy diet and managing their condition. The research revealed limited access to nutritious food options during night shifts, leading to poorer quality nutrition and greater variability in glucose levels.

SourceKing's College London·JournalDiabetic Medicine·DateMar 23, 2026

The truth of timekeeping lies within: key developments in understanding circadian rhythms

Researchers at The University of Osaka discovered that the cyanobacterial circadian clock is controlled by factors intrinsic to one protein, which remains stable under different conditions. This finding offers significant insight into how living organisms measure time.

SourceThe University of Osaka·JournalProceedings of the National Academy of Sciences·TypeExperimental study·DateMar 23, 2026

Spring fatigue cannot be empirically proven

A study by researchers at the University of Basel and University of Bern found that spring fatigue is not a real biological phenomenon, but rather a culturally influenced concept. Participants in an online survey reported feeling more exhausted in spring, but the data showed no correlation with seasonal changes.

SourceUniversity of Basel·JournalJournal of Sleep Research·TypeData/statistical analysis·DateMar 9, 2026
DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

An “electrical” circadian clock balances growth between shoots and roots

Researchers discovered that a plant's internal daily timekeeper coordinates growth by controlling an electrochemical 'language' between different tissues. A key clock component, CCA1, boosts stem elongation while restricting root growth by controlling hormone signaling and proton pump activity.

SourceCenter for Research in Agricultural Genomics (CRAG)·JournalCell·TypeExperimental study·DateFeb 18, 2026

Scientists identify smooth regional trends in fruit fly survival strategies

Researchers found a smooth variation in sensitivity to diapause induction with air temperature and daylight length, suggesting genes regulating circadian rhythm play a key role. The timeless gene was associated with variations in female diapause sensitivity, providing insights into molecular mechanisms behind diapause.

SourceTokyo Metropolitan University·JournalMolecular Ecology·DateFeb 14, 2026

Researchers rebuild microscopic circadian clock that can control genes

University of California San Diego scientists have solved how the circadian clocks within microscopic bacteria precisely control gene expression during the 24-hour cycle. The researchers identified six proteins needed to rebuild this clock, generating a simplified cyanobacterial system with a clock that only needs.

SourceUniversity of California - San Diego·JournalNature Structural & Molecular Biology·TypeExperimental study·DateFeb 10, 2026

By changing their habits, many animals still hanging on in the face of warming

A new analysis of 73 species reveals that most animals are changing their habits in response to warming, but surprisingly, many are thriving. The study found that most species shifted their timing in warmer years, yet maintained or even increased their numbers despite the climate crisis.

SourceMichigan State University·JournalNature Communications·TypeMeta-analysis·DateJan 19, 2026
Davis Instruments Vantage Pro2 Weather Station

Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.

Night shifts aren’t just tiring, they can be deadly

A new study from Texas A&M University reveals that circadian disruptions change the structure of mammary glands, weaken immune defenses, and fuel aggressive breast cancer. Disabling an immune checkpoint molecule called LILRB4 helps restore the immune system's ability to fight back.

SourceTexas A&M University·JournalOncogene·DateDec 23, 2025

Mapping the dance of circadian synchrony

A team of researchers at Washington University in St. Louis developed a computational tool to reveal connections in the mouse suprachiasmatic nucleus (SCN), the body's central circadian pacemaker. The study identified five functional cell types and found that a small subset of 'hub' cells are critical to SCN timekeeping.

SourceWashington University in St. Louis·JournalProceedings of the National Academy of Sciences·DateDec 22, 2025
Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Groundbreaking review reveals how gut microbiota influences sleep disorders through the brain-gut axis

A comprehensive review synthesizes current insights into the intricate connections between gut microbiota and sleep regulation, highlighting the crucial role of peripheral organs in modulating brain function and behavior. Disruptions in gut microbiota composition are closely linked to sleep disturbances across multiple disorders.

SourceGenomic Press·JournalBrain Medicine·TypeLiterature review·DateNov 4, 2025

Fatty winter snacks may trick the body into packing on the pounds

A new study from UC San Francisco found that saturated fat affects the behavior of a protein called PER2, which orchestrates fat metabolism and circadian rhythms. Mice eating a diet high in hydrogenated fats struggled to adapt to winter, whereas those on unsaturated fat diets adjusted easily.

SourceUniversity of California - San Francisco·JournalScience Translational Medicine·DateOct 23, 2025
Meta Quest 3 512GB

Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.

From lab to land: How hands-on computer science is building the future

A team of researchers led by Stephen McCormick has uncovered how fish know when to migrate, revealing that their pituitary gland is studded with photoreceptors that can perceive daylight changes. This discovery sheds light on the enduring migration mystery and will help in planning for climate change's impact on migrating fish populati...

SourceUniversity of Massachusetts Amherst·JournalProceedings of the Royal Society B Biological Sciences·DateOct 22, 2025

Study links shift work to higher risk of kidney stones, influenced by lifestyle factors

A study published in Mayo Clinic Proceedings found that shift workers have a 15% higher risk of developing kidney stones, especially younger workers and those with low levels of manual labor. Lifestyle factors such as BMI, fluid intake, and smoking habits significantly contribute to the occurrence of kidney stones.

SourceElsevier·JournalMayo Clinic Proceedings·TypeData/statistical analysis·DateOct 1, 2025

Artificial light changes synchronization with the Moon

Research team led by Charlotte Förster found that synchronization with the moon has decreased significantly since LED introduction and widespread smartphone use. Menstrual cycles now mostly align only in January when gravitational forces are at their highest.

SourceUniversity of Würzburg·JournalScience Advances·TypeData/statistical analysis·DateSep 24, 2025
Creality K1 Max 3D Printer

Creality K1 Max 3D Printer rapidly prototypes brackets, adapters, and fixtures for instruments and classroom demonstrations at large build volume.

How does chemotherapy disrupt circadian rhythms?

Research reveals that chemotherapy impairs molecular and behavioral measures of the primary biological clock found in the brain. In a study on female mice, paclitaxel treatment disrupted circadian rhythm-related gene expression and behavioral adaptations to light challenges.

SourceSociety for Neuroscience·JournaleNeuro·DateSep 8, 2025

Storing breast milk for specific times of day could support babies’ circadian rhythm

Researchers found that breast milk components like melatonin and cortisol vary over the course of the day. Labeling expressed milk as 'morning,' 'afternoon,' or 'evening' could help align feeding times with circadian signals, supporting infant sleep and immune development.

SourceFrontiers·JournalFrontiers in Nutrition·TypeObservational study·DateSep 5, 2025

Intense light therapy may lower risk of myocardial injuries after non-cardiac surgery

A study published in Annals of Translational Medicine found that intense light therapy can lower troponin levels and increase ANGPTL4 protein, protecting heart tissue. The treatment may reduce the risk of myocardial injuries after non-cardiac surgery, which affects 20% of patients and increases one-year mortality rates.

SourceUniversity of Colorado Anschutz Medical Campus·JournalAnnals of Translational Medicine·TypeObservational study·DateSep 4, 2025
Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

More than just larks and owls!

Researchers used AI to analyze bird songs and calls of 53 European forest bird species, revealing far more activity types than previously thought. The study showed that some species are active around dawn and twilight, and their song patterns need adjustment for breeding bird surveys.

SourceUniversity of Göttingen·JournalJournal of Ornithology·TypeObservational study·DateJul 18, 2025

Insomnia could be key to lower life satisfaction in adults with ADHD traits, study finds

A new study by the University of Southampton found that adults with ADHD traits report lower quality of life and more severe insomnia. Insomnia was identified as a potential link in this association, suggesting that targeting insomnia complaints may improve the quality of life for people with ADHD.

SourceUniversity of Southampton·JournalBMJ Mental Health·DateJul 14, 2025

How artificial light at night damages brain health and metabolism

Dr. Randy J. Nelson's research reveals that artificial light exposure disrupts immune function, causes neuroinflammation, and influences mood regulation. His work has significant implications for understanding depression and anxiety disorders, as well as the obesity epidemic.

SourceGenomic Press·JournalBrain Medicine·TypeNews article·DateJul 8, 2025
Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.

Could lighting be the new gambling regulator?

Researchers at Flinders University found that blue-enriched light can make people less sensitive to losses, leading to riskier gambling behaviors. The study suggests that reducing blue light exposure could be a potential strategy to mitigate impulsive gambling.

SourceFlinders University·JournalScientific Reports·TypeExperimental study·DateJun 3, 2025

Would you hand over your health data if it meant better care?

A global study by UniSA researchers found that 94% of people who use wearable activity trackers are open to sharing their health information with healthcare providers. This could lead to more personalized and responsive care. The demand for personalized healthcare is on the rise, and wearable activity tracker market is increasing.

SourceUniversity of South Australia·JournalHealthcare·TypeSurvey·DateJun 3, 2025

Timing, consistency of activity linked to better fitness

A University of Florida Health study found that earlier and more consistent daily activity patterns are associated with better heart and lung fitness in older adults. The research suggests that understanding individual circadian rhythms could lead to personalized health strategies, including tailoring activity and treatment schedules.

SourceUniversity of Florida·JournalMedicine & Science in Sports & Exercise·TypeData/statistical analysis·DateMay 28, 2025
Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

Humans are seasonal creatures, according to our circadian rhythms

A new study from the University of Michigan reveals that humans' circadian rhythms are still wild at heart, tracking seasonal changes in daylight. The research shows a genetic component to this seasonality, which could help explain individual differences in how strongly people are affected by changes in day length.

SourceUniversity of Michigan·Journalnpj Digital Medicine·DateMay 28, 2025

Don’t hit snooze on new research about waking up each morning

A new study led by researchers at Mass General Brigham found that more than half of sleep sessions end in a snooze alarm, with users spending an average of 11 minutes on the device. Snooze usage varied by day of the week and was lower among those sleeping five or fewer hours.

SourceBrigham and Women's Hospital·JournalScientific Reports·TypeObservational study·DateMay 19, 2025

American Academy of Sleep Medicine announces 2025 award recipients

Five individuals have been recognized for their exceptional dedication to advancing the field of sleep medicine, with a focus on research, education, advocacy, and clinical care. The award recipients include Dr. Carol Rosen, Dr. Reena Mehra, Dr. Ilene Rosen, Dr. Nathaniel Watson, and Dr. Dennis Hwang.

SourceAmerican Academy of Sleep Medicine·DateMay 13, 2025
GQ GMC-500Plus Geiger Counter

GQ GMC-500Plus Geiger Counter logs beta, gamma, and X-ray levels for environmental monitoring, training labs, and safety demonstrations.

Rhythmically trained sea lion returns for an encore—and performs as well as humans

Researchers have re-tested California sea lion Ronan's rhythm skills, finding she can bob her head to a beat with precision comparable to that of humans. The study suggests that biomusicality is not exclusive to humans and challenges existing theories on the subject.

SourceUniversity of California - Santa Cruz·JournalScientific Reports·TypeObservational study·DateMay 1, 2025

Seasonal changes affect alcohol tolerance and your waistline

Research found seasonal variations in genes responsible for drug metabolism, including CYP2D6 and CYP2C19, which affect a quarter of common medications. Alcohol tolerance also varies by season, with mice recovering more quickly from winter conditions.

SourceNagoya University·JournalNature Communications·DateApr 29, 2025

Adjusting trees’ internal clocks can help them cope with climate change

A new study from Umeå University reveals that trees' circadian clocks regulate growth and seasonal events. Adjusting clock-associated genes could help trees synchronize with changing climates, improving forestry management. The study also has implications for global vegetation models predicting forest growth and carbon storage.

SourceUmea University·Journalnpj Biological Timing and Sleep·TypeExperimental study·DateApr 15, 2025

Eating only during the daytime could protect people from heart risks of shift work

A two-week in-patient study found that eating during the day but not at night reduced cardiovascular risk factors in healthy young participants after simulated night work. This finding supports adjusting food timing to mitigate health risks associated with shift work.

SourceBrigham and Women's Hospital·JournalNature Communications·TypeObservational study·DateApr 8, 2025

Researchers uncover role of fungal circadian clock in pathogenicity

A team of scientists has discovered that the circadian clock plays a crucial role in regulating F. oxysporum's response to zinc starvation and controlling secondary metabolism, enhancing its virulence. The study provides new insight into host-pathogen interactions and could lead to innovative approaches for crop protection.

SourceChinese Academy of Sciences Headquarters·JournalScience Advances·TypeExperimental study·DateApr 3, 2025
Rigol DP832 Triple-Output Bench Power Supply

Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.

Electronic Screen Use and Sleep Duration and Timing in Adults

Daily electronic screen use is associated with approximately 50 minutes less sleep per week and later bedtimes in adults. The findings suggest that these disruptions are not limited to children and adolescents, particularly among those with evening chronotypes.

SourceJAMA Network·JournalJAMA Network Open·DateMar 27, 2025
CalDigit TS4 Thunderbolt 4 Dock

CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.

The Protein Society announces its 2025 Award Recipients

The Protein Society recognizes five award winners in 2025 for their groundbreaking research in protein science and technology. Professor Jan Steyaert receives the Christian B. Anfinsen Award for pioneering nanobody technology, while Dr. Brian Kuhlman wins the Emil Thomas Kaiser Award for novel protein design and structural modeling.

SourceThe Protein Society·DateMar 27, 2025

Study shows link between the start of the working day and time preferences

A study published in Chronobiology International found that people who start work earlier express more discomfort with seasonal time changes. The researchers analyzed data from the European Commission's 2018 public consultation and discovered a correlation between the start of work activity and responses against daylight saving time.

SourceUniversity of Seville·JournalChronobiology International·DateMar 26, 2025

After greening comes darkness….and it really does matter!

Researchers propose darkening cities to improve biodiversity, human health, and reduce energy waste by embracing nocturnal living. Professor Nick Dunn's 'Dark Futures: When the Lights Go Down' presents a vision for an alternative future that reconnects humans with nature's rhythms.

SourceLancaster University·DateMar 24, 2025
Fluke 87V Industrial Digital Multimeter

Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

Crosstalk among aging, circadian rhythms, and cancers

Research highlights the interconnected relationship between aging, circadian rhythms, and cancer, with shared mechanisms including genomic instability, cellular senescence, and chronic inflammation. Modulating circadian rhythms may serve as a novel strategy to intervene in age-related functional decline and treat cancer.

SourceResearch·JournalResearch·TypeNews article·DateMar 11, 2025

Routine asthma test more reliable in the morning and has seasonal effects, say doctors

A study by Cambridge researchers found that a routine lung function test used to diagnose asthma is more reliable in the morning. The reliability of the test decreases throughout the day and differs significantly between winter and autumn, with individuals being 33% less likely to receive a positive result during autumn.

SourceUniversity of Cambridge·JournalThorax·TypeData/statistical analysis·DateMar 11, 2025

When you get hurt matters: Circadian rhythms affect muscle repair

A new Northwestern Medicine study suggests that muscle injuries heal faster when they occur during the body’s natural waking hours. The findings could have implications for shift workers and may also prove useful in understanding the effects of aging and obesity.

SourceNorthwestern University·JournalScience Advances·DateMar 5, 2025