Published in PLOS Medicine · View the paper (DOI)
A meta-analysis by researchers from Harvard T.H. Chan School of Public Health found that people who ate the most whole grains had a lower risk of dying during the study period compared to those who ate little or no whole grains.
Coverage from 3 institutions
- Eating more whole grains linked with lower mortality rates Harvard T.H. Chan School of Public Health · Jun 13, 2016 · first to report
- Diet and diabetes risk: More (fruit and vegetables) is less PLOS · Jun 14, 2016
- Healthy plant-based diet linked with substantially lower type 2 diabetes risk Harvard T.H. Chan School of Public Health · Jun 14, 2016