Published in Frontiers in Behavioral Neuroscience · View the paper (DOI)
A recent study published in Frontiers in Behavioral Neuroscience suggests that prebiotic fibers can promote beneficial gut bacteria and recovery of normal sleep patterns after a stressful event. Regular intake of prebiotics may provide a natural way to cope with stress and support overall health.
Coverage from 2 institutions
- Prebiotics may help to cope with stress Frontiers · Feb 10, 2017 · first to report
- Dietary prebiotics improve sleep, buffer impacts of stress, says study University of Colorado at Boulder · Feb 24, 2017