A major study published in the European Respiratory Journal found that heatwaves increase the risk of moderate-to-severe obstructive sleep apnoea (OSA) by 13% during peak heatwave periods. The risk is higher when humidity is also high, with a 1.1% increase for every 1°C rise in nighttime temperature.
A multi-national study found that higher levels of air pollution are linked to worse symptoms of obstructive sleep apnea (OSA) in European patients. The study revealed a modest but measurable increase in the apnoea hypopnea index (AHI) for every one unit increase in PM10 concentration.
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A small randomized controlled trial found that blowing through a conch shell for six months reduced symptoms of obstructive sleep apnea, including daytime sleepiness and breathing interruptions. The study suggests that conch blowing may be a simple, low-cost alternative to traditional treatments like CPAP.
Research finds CPAP lowers cardiovascular risk by 17% in patients with high-risk OSA, but may increase risk by 22% in those without high-risk OSA. The study suggests a more personalized approach to treating OSA, focusing on patients with high-risk features.
A systematic review of 10 studies found no evidence that mouth taping helps treat sleep-disordered breathing or obstructive sleep apnea. However, mouth taping may be associated with some improvement in mild obstructive sleep apnea severity in a subset of patients.
A randomized trial found that adenotonsillectomy surgery reduced healthcare utilization in children with mild sleep-disordered breathing by 32% fewer doctor visits and 48% fewer prescriptions. This effective early intervention supports reducing behavioral, neurocognitive, cardiovascular, and cardiometabolic issues.
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Adolescents who snore frequently exhibit behavior problems like inattention and rule-breaking, but not cognitive decline. The study tracked nearly 12,000 children from age 9-10 to age 15, finding no correlation between snoring and reduced cognitive abilities.
A clinical trial found that sulthiame, a drug used for epilepsy, reduces pauses in breathing and improves oxygen levels in patients with obstructive sleep apnea. The treatment also alleviates daytime fatigue, suggesting it could be an effective alternative to existing mechanical treatments.
A new study found that regular snoring is associated with elevated blood pressure and uncontrolled hypertension, particularly in overweight middle-aged men. The research used multiple night home-based monitoring technologies and objective assessments to explore the connection between snoring and hypertension.
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A comprehensive study by University of Technology Sydney researchers confirms CPAP therapy's safety without adverse effects on the respiratory system. The study uses computational modeling to assess airflow velocity and shear stress, providing reassurance for patients.
A new study found that individuals with a high capacity for goal disengagement can prevent worsening relationship satisfaction in couples experiencing sleep problems. By learning to let go of unattainable goals, partners can reallocate resources towards protecting and improving their relationship.
A large-scale analysis found that people eating healthy, plant-based diets were 19% less likely to suffer from obstructive sleep apnea (OSA), while those on unhealthy diets were at a 22% higher risk. The study suggests that diet quality plays a crucial role in managing OSA risk.
Researchers found that people with OSA were more likely to use multiple strategies to stay alert while driving, which can indicate excessive sleepiness. This study suggests that asking about these coping strategies in the clinic could help doctors identify patients at risk of driving incidents and advise them appropriately.
A clinical trial funded by NIH found that adenotonsillectomy improves sleep, quality of life, and blood pressure in children with mild sleep-disordered breathing. The study showed less daytime sleepiness, reduced snoring, and better outcomes for children who underwent surgery.
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A randomized clinical trial found that tonsil and adenoid removal surgery improved sleep quality, reduced snoring, and behavioral problems in children with mild sleep apnea. However, the surgery did not impact neurodevelopmental functioning.
Research presented at the European Respiratory Society International Congress suggests that CPAP machines can prevent deaths from heart disease and reduce cardiovascular problems in people with obstructive sleep apnea (OSA). A pilot study also found that CPAP may be more effective than a weight-loss drug in tackling clogged arteries.
A study found that CPAP treatment reduces night-time heartburn, productive morning cough, and chronic bronchitis in patients with obstructive sleep apnea (OSA). Regular CPAP use decreases reflux by keeping the upper airway open during sleep.
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A new study found that obstructive sleep apnea causes widespread changes in gene activity in mice, affecting up to 16% of genes, particularly in lung tissue. The findings may lead to diagnostic and therapeutic approaches, including blood tests tracking dysregulated gene products.
A study published by the European Respiratory Society found that around 20.2% of French adults are likely to have obstructive sleep apnoea (OSA), with only 3.5% being treated for the condition. OSA is more common in men, older adults, and those with cardiovascular disease.
A recent study published in Neurology found a significant association between sleep problems and an increased risk of stroke. People who experience excessive or insufficient sleep, snoring, sleep apnea, or other sleep disorders may be at higher risk for stroke.
A new study found that poor sleep is associated with compromised cardiovascular health in middle and old age, with men losing nearly 7 years of heart disease-free life compared to healthy sleepers. Women also experienced a significant loss of normal heart health, with up to 2 years lost due to general poor sleep.
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A simple saline nasal spray was found to be as effective as an anti-inflammatory steroid nasal spray at easing sleep disordered breathing in children. The study showed that the nasal spray cleared symptoms while asleep in about 40% of cases and reduced the need for tonsil removals by half.
Pediatric sleep apnea can be detected with high precision using a unique gene signature that distinguishes children with OSA from healthy children. A recent study found that obstructive sleep apnea induces changes in immune cell diversity, leading to elevated levels of certain white blood cells.
A large UK Biobank study found that poor quality sleep, including insomnia, short/long sleep duration, snoring, and daytime sleepiness, is associated with a heightened risk of developing glaucoma. The study suggests that targeted screening of high-risk groups and sleep intervention may help prevent the disease.
A study published in PLOS ONE found an association between reduced estrogen and progesterone levels and increased risk of snoring and obstructive sleep apnea in postmenopausal women. Low estrogen levels were linked to a 19% decreased odds of snoring, while low progesterone levels were associated with a 9% decrease.
A new study from Tel Aviv University finds that women aged 55 and over who snore are at significant risk for sleep apnea, which can be fatal. The researchers warn that the phenomenon often occurs during sleep, causing women to be unaware of their condition.
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A dental device to reduce snoring improves cognitive function in individuals with mild cognitive impairment. The maximum breathing rate during uninterrupted periods of sleep can differentiate healthy individuals from those with Alzheimer's or mild cognitive impairment. Improved sleep may slow the onset of Alzheimer’s disease.
A large study of children found a positive correlation between habitual snoring and behavioral problems, such as inattention or hyperactivity. The research suggests that snoring may contribute to the development of behavioral problems, and highlights the importance of early evaluation and screening for oSDB.
Children who regularly snore have structural brain changes that may explain behavioral problems such as lack of focus, hyperactivity, and learning difficulties. Thinner gray matter in certain brain regions correlates with these issues.
A new study finds that face masks (CPAP machines) can improve symptoms of mild sleep apnoea, leading to increased energy levels and vitality. The research involved over 200 patients and revealed a significant improvement in those who used the CPAP machine compared to those receiving standard care.
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Researchers at Umeå University found that snoring can cause swallowing dysfunction and lead to obstructive sleep apnea due to vibratory damage. The study also showed that muscle fibers in the soft palate lacked or had disturbed structural proteins, hindering healing processes.
A new study found that women tend to underreport snoring and underestimate its loudness, with only 72% reporting snoring compared to 88% objective measurements. Women also reported snoring less often and described it as milder, potentially due to social stigma.
A new study identifies 20 common sleep myths that can lead to poor habits and serious health risks. The researchers suggest creating a consistent sleep schedule and spending at least seven hours asleep to promote overall better health.
A new study presents findings on the impact of snoring and obstructive sleep apnea (OSA) on cardiac function in women, suggesting that OSA may be underdiagnosed. Researchers analyzed data from over 4,000 participants to find increased left ventricular mass in both genders with OSA or snoring, highlighting earlier impairment in women.
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Researchers have identified risk factors for sleep apnea during pregnancy, including frequent snoring and older maternal age. A calculator tool has been developed to help obstetric providers identify women at risk for the condition, enabling early referral for definitive testing.
A new study found that child snoring is associated with worsening obesity and increased metabolic risk, creating a vicious cycle. Children who snored were more likely to develop higher body fat mass and obesity later in childhood or adolescence.
A new study published in the Journal of Clinical Sleep Medicine found that women are more likely to experience severe symptoms of depression and daytime sleepiness due to sleep disorders. In contrast, men are more likely to have snoring that forces bed partners to sleep in different rooms.
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A new study published in the Journal of Clinical Sleep Medicine found that women who slept less than 7 hours per night and were frequent snorers before their cancer diagnosis had a poorer prognosis. The study suggests that poor sleep quality may contribute to accelerated tumor growth and shortened cancer survival.
A Swedish study found that approximately 5% of children aged 0-11 years snore several times a week, with only one-third receiving medical help. Children with persistent snoring often experience reduced quality of life, including daytime tiredness and learning difficulties.
A substantial proportion of hypertensive pregnant women have obstructive sleep apnea, a sleeping disorder that can reduce blood oxygen levels during the night. Habitual snoring is often an early sign to identify this risk, which can improve health outcomes if recognized and managed.
A large study found that sleep apnea is independently associated with high and low frequency hearing impairment. The study analyzed data from nearly 14,000 individuals and found that sleep apnea was linked to a 31% increase in high frequency hearing impairment and a 90% increase in low frequency hearing impairment.
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Chronic snoring during pregnancy linked to poor delivery outcomes, including smaller babies and C-sections. Researchers found that pregnant women with sleep-related breathing problems are more likely to deliver underweight babies and require emergency or elective C-sections.
Researchers found that snorers have a significantly greater intima-media thickness of the carotid arteries compared to non-snorers. The study suggests that snoring may be an early warning sign for cardiovascular disease, potentially leading to atherosclerosis and other serious health issues.
Researchers found that asking two simple questions about bed-partner interactions significantly improved the prediction of obstructive sleep apnea (OSA) diagnoses. The study showed increased likelihood of snoring and apneic spells as disease severity increased, supporting the use of this test in pre-diagnosis screening.
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New guidelines urge better screening and treatment of sleep apnea to prevent stroke, with at least 60% of stroke patients experiencing the condition. Untreated sleep apnea increases second stroke risks and complicates rehabilitation outcomes.
A new study from the University of Michigan found that women who start snoring during pregnancy are at increased risk for developing high blood pressure and preeclampsia. The research suggests that treating underlying sleep-disordered breathing may help mitigate up to 19% of hypertensive disorders during pregnancy.
A study published in Pediatrics found a strong association between persistent and loud snoring in young children and problem behaviors such as hyperactivity, depression, and inattention. The study suggests that doctors should routinely screen for and track snoring in children from poorer families to prevent preschool behavior problems.
A novel device, Sonomat, monitors snoring and sleep-disordered breathing using a mattress overlay with embedded sensors. The study found that MAS devices reduced AHI and RMI in moderate and severe OSA patients.
Children with enlarged tonsils and adenoids who wore an oral appliance for six months experienced favorable craniofacial growth, increased pharyngeal dimensions, and improved breathing and snoring during sleep. The treatment also normalized respiratory function and sleep quality, reducing the incidence of obstructive sleep apnea.
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A study found that loud snoring and difficulty falling asleep predict the development of metabolic syndrome, a key risk factor for cardiovascular disease. The risk was significantly higher in adults who reported frequent loud snoring or unrefreshing sleep.
A survey of 58 US dental schools found that students spend an average of just 2.9 hours studying sleep disorders, despite a growing epidemic of obstructive sleep apnea (OSA) affecting 18 million Americans.
Researchers have discovered a urine test technique that can determine whether a child has obstructive sleep apnea (OSA) or habitual snoring. The study found that certain proteins are differently expressed in children with OSA compared to those with habitual snoring or healthy non-snoring children.
Researchers found radiofrequency ablation to be effective in reducing primary snoring symptoms, with a significant improvement after two treatment sessions. The procedure showed low postoperative complication rates and high patient satisfaction rates, offering a minimally invasive option for treating snoring.
A new study from Northwestern University finds that frequent snoring during pregnancy increases the likelihood of developing gestational diabetes. Pregnant women who snored frequently had a 14.3% chance of developing the disease, compared to 3.3% for non-snorers.
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Research from University of New South Wales found that snoring associated with sleep apnoea can impair brain function similar to a severe stroke or death. The study analyzed brain biochemistry in real-time, revealing significant effects on the brain's bioenergetic status during oxygen desaturation.
A study found that nasal obstruction is associated with increased risk of daytime sleepiness and snoring. However, allergies alone do not increase the risk of these conditions. The researchers suggest that treating nasal obstruction may improve sleep quality in patients with sinonasal diseases.
Researchers found that objectively measured snoring intensity is correlated with subjective sleepiness, independent of AHI, in patients with moderate to severe OSA. The study suggests that quantitative measurements of snoring are desirable in ordinary sleep studies.
A new study published in the American Journal of Respiratory and Critical Care Medicine found that children with sleep-disordered breathing (SDB) experience cognitive deficits, but the severity is difficult to correlate. Researchers measured regional cerebral oxygen concentration and blood pressure during sleep to understand the comple...
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A study published in Sleep found that heavy snoring is an independent risk factor for early carotid atherosclerosis. The prevalence of carotid atherosclerosis increases significantly with the severity of snoring, affecting up to 64% of heavy snorers.
Research finds that children exposed to pets, suffering from early respiratory or ear infections, and growing up in large families are more likely to become adult snorers. Additionally, these factors may enhance inflammatory processes and alter upper airway anatomy, increasing the risk of adult snoring.