Articles tagged with Anxiety
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Individuals who combine climate worry with actions such as volunteering, following a plant-based diet, or avoiding air travel experience fewer depressive and anxiety symptoms. Climate hope in society's ability to mitigate climate change also correlates with reduced mental health issues.
A new study reveals that young adults in Sweden report lower life satisfaction, a weaker sense of meaning, and higher levels of loneliness, anxiety, and depression compared to older age groups. In contrast, older Swedes are among the happiest in the world, with strong close relationships and less loneliness.
A new study found that transcranial direct current stimulation (tDCS) can enhance task engagement and activation of brain regions associated with executive function in individuals with comorbid anxiety and depression. However, it unexpectedly heightened sensitivity to threats, including increased eyeblink startle response under conditi...
Dissociation is a complex survival mechanism in response to overwhelming trauma, affecting memory, identity, and perception. Research confirms its prevalence among individuals who have experienced trauma, and effective dissociation-specific treatment options are needed.
A study found that ordering takeaway meals is a popular self-gifting option for both rewarding good days and consoling bad days. The research suggests that this may be due to the convenience of taking away daily cooking duties, while also providing a indulgent treat.
Research from the University of Warwick finds that teenage girls who manage their bodies through constant dieting and exercise face heightened risks of psychological health issues. By age 20, these young women are more likely to experience anxiety and depression, highlighting the need for a broader approach to mental health support.
A COVID-19 survey found that young carers experience higher stress levels with greater care responsibilities. However, they also exhibit positive emotions like a sense of accomplishment and pride. The surveys revealed more pronounced emotional responses in 2024, suggesting growing societal understanding and support for young carers.
Research found that prolonged heavy drinking induces neuroinflammation, promoting negative emotional states lasting for weeks into abstinence. Inhibiting proinflammatory microglia activation during alcohol exposure blocks the development of anxiety and fear memory.
Adolescents bullied or engaging in bullying face lasting mental, physical and social challenges. The study identified socioeconomic disadvantages, race, physical differences, and pre-existing health conditions as risk factors for bullying.
A study of 168 second-time mothers found that those who breastfed were less likely to experience depression and anxiety 10 years after pregnancy. Each week of lifetime exclusive breastfeeding was associated with a 2% lower likelihood of reporting depression and anxiety, after accounting for influential factors.
This randomized clinical trial found yoga to significantly accelerate opioid withdrawal recovery and improve autonomic regulation, anxiety, sleep, and pain. The study supports the integration of yoga into withdrawal protocols as a neurobiologically informed intervention addressing core regulatory processes.
Researchers found that smiling faces are associated with higher trustworthiness, confidence, and attractiveness. Facial expressions play a crucial role in social judgments, with emotional mimicry influencing character trait evaluations.
A novel analysis found that financial strain and food insecurity accelerate biological aging and increase mortality risk, surpassing traditional risk factors. The study emphasizes the need for targeted preventive interventions and patient-centered care to address social determinants of health.
A newly discovered neural pathway connects the amygdala with arousal centers in mice, revealing a key mechanism for emotional regulation of sleep-wake cycles. This finding highlights potential therapeutic targets for stress-related insomnia and mood disorders.
A new study by Mass General Brigham researchers found that patients with depression are at higher risk of cardiovascular disease due to stress-related brain activity, nervous system dysregulation, and chronic inflammation. The study also suggests that addressing chronic stress, anxiety, or depression is crucial for heart health.
Researchers found that lab mice rewilded for two years showed reduced and even reversed fear response to the elevated plus maze. The study suggests that a range of experiences can increase a sense of agency, reducing anxiety in animals and humans alike. After living in fields, mice returned to their original levels of anxiety behavior.
A randomized clinical trial found digital cognitive behavioral therapy to be significantly beneficial for adults with generalized anxiety disorder. The treatment provided sustained benefits and has the potential for public health impact due to its accessibility.
A new study found that highly educated, Western European millennials have the most digital concerns, with individuals having higher levels of digital literacy being the most affected. The research also found that people's perceptions of digital harm are heightened by their level of digital exposure and knowledge.
Research found that anxiety symptoms reduce circulatory NK cells and sub-populations, while insomnia symptoms decrease total NK cells. This could lead to impaired immune function and increased disease susceptibility.
Research found that most people are poor at recognizing pain in horses, but those with more experience are better equipped to identify subtle cues. Higher levels of social anxiety also influenced pain recognition, particularly in humans, highlighting the need for education and training on equine welfare.
A 1-week social media detox in young adults was associated with reduced symptoms of depression, anxiety, and insomnia. The study's findings suggest a potential therapeutic benefit of reducing social media use for mental health concerns.
Researchers identified 12 genes linked to canine behaviour also associated with human traits like anxiety, depression, and intelligence. The study provides insights into understanding dog emotional worlds and tailoring training or care to suit their needs.
Researchers found that a protein involved in ATP release, connexin 43, plays a key role in depressive- and anxiety-like behaviors. Restoring connexin 43 in the hippocampus improved behavioral outcomes and boosted ATP levels in stressed mice.
Researchers identified a potential biomarker that could inform personalized treatment with deep brain stimulation. Half of the participants showed significant improvements, including nine achieving remission, with brain activity at specific frequency ranges predicting response to treatment.
A University of Sydney-led study found that 42% of Australian adults experienced traumatic events as children, leading to a 50% higher risk of developing mental health or substance use disorders. Childhood trauma is linked to chronic physical health conditions and can have lifelong consequences.
Researchers found that small group counseling improved students' anger management, academic and life skills, feelings of connectedness and safety. Students learned practical strategies and developed social-emotional skills, leading to a positive perception of the school environment.
Researchers have identified two groups of brain cells in mice that regulate anxiety - a 'gas pedal' that accelerates anxiety and a 'brake pedal' that prevents it. The discovery could lead to the development of new therapies for anxiety disorders by targeting these microglia.
A new study found that people with generalized anxiety disorder, panic disorder, and social anxiety disorder have lower levels of choline in their brains. Choline is vital for cell membranes and brain functions like memory, mood regulation, and muscle control.
A new study reveals that 11.2% of Norwegians experience reduced capacity for work due to work-related anxiety. Experts stress the importance of a supportive culture at work, including psychological support from managers and colleagues, job security, and a safe working environment.
Researchers have developed a new large-scale brain data resource that integrates data from five studies of brain development in children and young adults across three continents. The Reproducible Brain Charts (RBC) project provides a harmonized dataset for tracking changes in brain structure and function, allowing researchers to better...
A study conducted at the University of São Paulo found that mindfulness can help reduce pain sensitivity and improve emotional regulation in women with TMD. The research involved 53 women who participated in an eight-week mindfulness program, showing significant improvement in pressure pain threshold and reduction in painful points.
A recent study investigated antenatal anxiety among first-trimester pregnant women in China, revealing a prevalence of 2.54%. Risk factors identified include young age, economic hardship, and lack of social support. The authors recommend targeting these vulnerable groups with early anxiety screening and targeted support.
A new UCLA Health study found that a child's early gut microbiome may influence their risk of developing depression, anxiety or other internalizing symptoms in middle childhood. The effect appears to be related to the way bacteria are linked to communication across emotion-related brain networks.
Longitudinal research found that severe stress caused by family structure changes like divorce or separation during infancy triples the risk of developing psoriasis. The study, published in Journal of Investigative Dermatology, emphasizes the need to protect young children from stressful life factors.
Researchers found that voluntary running exercise mitigates cafeteria diet-induced behavioral changes via hormonal and microbial pathways. The study revealed specific metabolites, such as anserine and indole-3-carboxylate, were decreased by the cafeteria diet but partially restored by exercise.
A new study from Wake Forest University School of Medicine found that a brief sound-based neurotechnology intervention can improve well-being by reducing symptoms of stress, anxiety, and insomnia in healthcare workers. The intervention uses acoustic neuromodulation guided by each participant's unique brainwave patterns.
Researchers found that group-based interventions, mindfulness-based techniques, and expressive therapies can reduce emotional distress and build resilience in people with cancer. CHMs like peer support and psychoeducation help patients reclaim their sense of self.
Researchers found that facial self-touching, particularly around the nose, chin, and cheeks, strongly correlates with stress levels during cognitive work. The study also suggests that this behavior may be an evolutionary, self-soothing mechanism to regulate stress.
Researchers have created a new brain-scanning method that can visualize anxiety patterns in the brain, which could lead to more accurate diagnoses and personalized treatments. The study used EEG to measure brain activity during 'no-win' decision scenarios linked to anxiety.
Researchers from the University of South Australia explore the connection between the gut and brain to decipher their role in mental health and wellbeing. The study found that changes in the gut microbiome can directly affect brain chemistry, suggesting a potential link between gut health and mental illness.
A study of 90 teenage girls found that those who avoided looking at potentially negative feedback during speeches reported the most anxiety three years later. The research challenges prevailing wisdom in the field and suggests that adolescent girls may be more sensitive to social feedback, contributing to the onset of anxiety disorders.
A groundbreaking study by Florida Atlantic University researchers found that working with service dogs can slow cellular aging in female veterans. The study, which involved female veterans with post-traumatic stress disorder, revealed promising biological benefits associated with service dog training.
Researchers identify abnormal sugar modifications linked to depressive behaviors, offering potential diagnostic and therapeutic targets. Chronic stress disrupts sugar chains in the prefrontal cortex, triggering depression.
A recent Finnish study found that students' self-efficacy in mathematics is a key factor contributing to their motivation and performance. High self-efficacy predicted better performance, regardless of prior achievement level. In contrast, co-teaching showed no significant benefits on mathematics performance.
Researchers found that recalling positive autobiographical memories before a performance enhances valence and arousal, leading to improved performance. This is attributed to increased sympathetic nervous system activity, which regulates involuntary bodily functions.
A study found that women receiving mental health services had faster reductions in depression over time, emphasizing the potential impact of scalable interventions during this critical period. The research underscores the importance of routine and consistent screening, monitoring, and treatment of perinatal depression and anxiety.
A recent study found that cold temperatures combined with mental fatigue impair endurance exercise performance. Individuals experiencing increased subjective fatigue showed decreased performance. The Sympathetic Adrenal-Medullary system is involved in the increase of fatigue rather than the Hypothalamic-Pituitary-Adrenal axis.
A new form of electric brain stimulation, HD-tDCS, has been shown to be effective and faster than traditional treatments for depression. Participants who received the therapy reported significant improvements in mood scores, which were sustained during follow-up assessments.
A new preclinical study from Weill Cornell Medicine suggests that inflammation during pregnancy may prime offspring for anxiety. The researchers discovered that adversity in the womb configured a small percentage of brain cells to be overly active when faced with a threatening situation, creating a vulnerability to anxiety.
A single dose of MM120 (lysergide) produced a dose-dependent reduction in anxiety in participants with moderate to severe generalized anxiety disorder. The study supports the efficacy of MM120 and informs dose selection for phase 3 pivotal trials.
A new study found that nearly three out of four adults suffer from dental fear, with 45.8% experiencing moderate fear and 26.8% severe fear. Most individuals interested in overcoming their fear are open to free, brief treatment options, such as virtual dental fear treatments using apps and telehealth.
Insomnia patients taking cannabis-based medical products reported significant improvements in sleep quality, anxiety, and pain over 18 months. The study found sustained benefits with minimal side effects, suggesting potential for medical cannabis as an option for conventional treatments.
Researchers found that people with emotional insecurities react strongly to their partner's phone use, reporting lower self-esteem and greater resentment. Simple steps like creating phone-free zones can help protect relationships.
A cross-sectional study found that greater lean mass and fitness are associated with fewer anxiety and depression symptoms in preadolescent children. Higher visceral adipose tissue, on the other hand, is linked to increased symptoms of both anxiety and depression.
A new study found that firearm suicides are rising sharply among older women, with nearly 40% of suicides involving firearms in 2014-2023. The trend outpaces older men, highlighting the need for tailored interventions to mitigate firearm suicides among all older adults.
A systematic review found that high-concentration delta-9-tetrahydrocannabinol (THC) cannabis products are linked to unfavorable mental health outcomes, including psychosis and schizophrenia. The review of 99 studies suggests that higher THC concentrations increase the risk for adverse mental health effects.
A study found that disaster-induced displacement from home was associated with increased depression and anxiety symptoms, especially among those who never returned home. This highlights the urgent need for mental health care for displaced populations, particularly socially vulnerable groups.
A new study found that highly sensitive people are more likely to experience mental health problems such as depression and anxiety. The research also suggests that sensitivity is a significant risk factor for various mental health conditions, and that tailored treatments may be more effective.
Adults with a history of cancer are significantly more likely to use depression and anxiety medications than noncancer survivors. Non-Hispanic Black patients exhibit decreased medication use, highlighting disparities in mental health treatment.
A new study reveals that autistic college students face dramatically higher rates of anxiety and depression compared to their non-autistic peers. The research highlights the need for more mental health support for this underrepresented population.