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Science News for June 1, 1999


American Heart Association media advisory: long-term intake of dietary fiber and decreased risk of coronary heart disease among women

Eating a diet high in cereal fiber can help reduce a woman's risk of heart attack, with the highest fiber consumers having a 23% reduced risk of heart disease. The study also found that smoking less, exercising more and eating foods high in vitamins and minerals were associated with higher fiber intake.

SourceAmerican Heart Association·JournalJAMA·DateJun 1, 1999