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Science News for October 25, 1999


The CARDIA Study: Statement from Dr. Claude Lenfant, director, National Heart, Lung, and Blood Institute

The CARDIA Study found that high-fiber diets are associated with lower insulin levels, weight gain, and other cardiovascular disease risk factors in healthy, young black and white adults. The study of nearly 3,000 participants over 10 years revealed a significant inverse association between fiber consumption and CVD risk factors.