Three new psychological studies show how positive and negative emotions affect us now and later
Three new studies show that expressing positive emotions can lead to better relationships, mental focus, and personal well-being. Additionally, research finds that a positive outlook on life persists into old age, with extraverted individuals less likely to experience a decline in positive affect.
SourceAmerican Psychological Association·JournalJournal of Personality and Social Psychology·DateJan 20, 2001