Researchers at the University of California - Irvine have discovered two new compounds, URB532 and URB597, that relieve anxiety by inhibiting the breakdown of natural neurotransmitters, similar to Prozac. These gentler biochemical approaches may lead to more effective and side-effect-free treatments for anxiety and depression.
A study published in Metabolism found that a vegetarian diet combining soy proteins, nuts, viscous fibers, and plant sterols reduces LDL cholesterol levels by 29%. The combination diet was as effective as the first generation of statin drugs in lowering blood cholesterol.
Researchers suggest that improving coping mechanisms could positively affect immune function, hormone levels and potentially influence cancer outcomes. Studies show a link between active coping strategies and improved health benefits.