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Science News for January 16, 2011


Essential oil pill prevents PMS

A study published in BMC's Reproductive Health journal found that a pill containing essential oils significantly reduced premenstrual syndrome (PMS) symptoms. Women taking the supplement reported eased PMS symptoms at 3 and 6 months, with few adverse events recorded.

SourceBMC (BioMed Central)·JournalReproductive Health·DateJan 16, 2011

Big breakfast bunkum

A new study published in Nutrition Journal found that consuming a large breakfast does not lead to increased calorie burn throughout the day. In fact, researchers discovered that individuals who had bigger breakfasts tended to consume fewer calories during lunch and dinner, offsetting the extra calories consumed at breakfast.

SourceBMC (BioMed Central)·JournalNutrition Journal·DateJan 16, 2011