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Cheap pedometers should no be used for public health measures, warn doctors

06.20.06 | BMJ Specialty Journals

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They base their findings on almost 1000 pedometers, tested out by 35 volunteers between 20 and 60 years of age.

Each volunteer was given 30 cheap pedometers as well as a sophisticated automated step count log against which to compare the performance of the gadgets.

They wore five cheap pedometers and the automated step count log each day for a period of six days. They counted the steps recorded daily with each of the pedometers and compared the figures against those of the automated log.

A variation in performance of 10% was considered acceptable, but only one in four of the pedometers fell within this range.

Three out of four either exceeded or fell below 10%. And in more than one in three, the variation was greater than 50%.

And in almost two thirds of these, the pedometers overestimated the actual steps taken.

This is important, say the authors, because an error of 20% in 10,000 daily steps adds up to 2 000 steps, so either 8 000 or 12 000 steps will be recorded.

Pedometers have become very popular as a cheap and easy way of boosting fitness or losing weight, they say. "The wide accessibility of pedometers needs encouragement," they say.

But they warn: "Inexpensive [pedometers] provide incorrect information on step counts, which makes them inappropriate for physical activity promotion targets." And they suggest that a quality kite mark would be helpful for consumers and patients.

British Journal of Sports Medicine

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Emma Dickinson
edickinson@bmj.com

How to Cite This Article

APA:
BMJ Specialty Journals. (2006, June 20). Cheap pedometers should no be used for public health measures, warn doctors. Brightsurf News. https://www.brightsurf.com/news/12VV62X1/cheap-pedometers-should-no-be-used-for-public-health-measures-warn-doctors.html
MLA:
"Cheap pedometers should no be used for public health measures, warn doctors." Brightsurf News, Jun. 20 2006, https://www.brightsurf.com/news/12VV62X1/cheap-pedometers-should-no-be-used-for-public-health-measures-warn-doctors.html.