Thousands of years ago, European communities used a variety of plant and animal products to create elaborate meals, according to a study published March 4, 2026 in the open-access journal PLOS One by Lara González Carretero of the University of York, U.K. and colleagues.
A common technique for interpreting the diets of ancient cultures involves analyzing fatty residues in ancient pottery. This method is limited, however, as it mostly provides insights only into animal remains. In this study, the authors combined multiple techniques, including microscopic examination and chemical analysis, to identify the remains of plants that were eaten by ancient European hunter-gatherers.
Researchers examined organic remains found in 58 pieces of pottery uncovered at 13 archaeological sites across Northern and Eastern Europe dating between the 6 th and 3 rd millennium BC. This method recovered tissue samples of a wide variety of plants, including grasses, berries, leaves, and seeds. In many cases, plant remains were found alongside those of animals, most often fish and other seafood. The exact mixtures and ingredients varied from region to region, most likely reflecting which resources were locally available as well as local cultural practices.
These findings emphasize the important role of plants and aquatic foods in the diets of early Europeans. These results also support the idea that these communities regularly used pottery technology for food preparation and that each culture had their own complex culinary traditions. This study also demonstrates that combining multiple analytical techniques can yield detailed insights that are overlooked by traditional methods, particularly when it comes to the plants that ancient peoples were eating.
The authors add: “While conventional chemical analysis tends to highlight the animal-based components of ancient meals, our combined microscopic approach has brought these prehistoric recipes back into focus. We found that hunter-gatherer-fishers were not living on fish alone; they were actively processing and consuming a wide variety of plants. This research underscores that to truly understand ancient diets, we need to take a closer look at these food crusts, quite literally!”
In your coverage, please use this URL to provide access to the freely available article in PLOS One : https://plos.io/4ryU2Ha
Citation: González Carretero L, Lucquin A, Robson HK, McLaughlin TR, Dolbunova E, Lundy J, et al. (2026) Selective culinary uses of plant foods by Northern and Eastern European hunter-gatherer-fishers. PLoS One 21(3): e0342740. https://doi.org/10.1371/journal.pone.0342740
Author countries: U.K., Denmark, Ireland, Russia, Spain, Poland, Norway, Germany.
Funding: This project has received funding from the European Research Council (ERC) under the European Union’s Horizon 2020 research and innovation programme (grant agreement number 695539, The Innovation, Dispersal and Use of Ceramics in NW Eurasia) to C.H. This project has received additional funding from the ERC under the European Union’s Horizon 2020 research and innovation programme under grant agreement no. 856488. This project is also supported by the European Union HORIZON Coordination and Support Actions under grant agreement no. 101079396 and from Innovate UK grant number 10063975. Research at the site of Dąbki was conducted under the National Science Centre, Poland (grant agreement number 2017/27/B/HS3/00478). DG, HR, and BP received funding from Agustinusfonden (grant no. 22-1518). MB-A is funded by the European Union NextGenerationEU/PRTR, Grant/Award Number: RYC2021-032364-I. The funders had no role in study design, data collection and analysis, decision to publish or preparation of the manuscript.
PLOS One
Observational study
People
Selective culinary uses of plant foods by Northern and Eastern European hunter-gatherer-fishers
4-Mar-2026
The authors have declared that no competing interests exist.