A poor-quality diet might exacerbate the effect of genetic predisposition to diabetes, stroke and heart attack in Asian Indian populations, per study of 1,020 men and women from Chennai.

A new study found that genetic predisposition to sedentary behavior is associated with a higher risk of developing the most common cardiovascular diseases. Individuals with the highest genetic predisposition accumulated more daily sedentary time and had a 20% higher risk of cardiovascular diseases.

A healthy diet is associated with a lower risk of type 2 diabetes, particularly among those with lower epigenetic risk profiles. The study found that diet quality modifies the risk of diabetes independently of genetic predisposition, suggesting personalized prevention strategies may be effective.

A high quality diet at 1 year of age is associated with a lower IBD risk, particularly when high fish intake and higher vegetable consumption are present. A medium or high quality diet reduces overall IBD risk by 25% compared to low quality diet, while sugar-sweetened drink consumption increases the risk.

A study of 30 volunteers found that a poor diet can lead to changes in neurotransmitters and grey matter volume, commonly associated with depression and anxiety. Adhering to a Mediterranean-style diet was shown to prevent these changes.

The EASD has published its first evidence-based clinical practice guideline on diabetes distress, emphasizing the importance of assessing and managing emotional burdens in adults with type 1 and type 2 diabetes. The guideline aims to improve clinical care and outcomes by incorporating a person-centered approach to diabetes care.

The DASH Diet has been ranked as the best heart-healthy diet and second-best overall in US News & World Report's 2025 rankings. Developed by Pennington Biomedical Research Center scientists, the diet emphasizes fruits, vegetables, and whole grains, while reducing saturated fat and added sugars.