Tai Chi Chuan may be effective against cognitive decline, study suggests
Researchers found Tai Chi Chuan improved global cognition and physical markers in individuals with Type 2 diabetes and mild cognitive impairment. After 36 weeks, the Tai Chi Chuan group showed a significant average improvement of 3.29 points on the Montreal Cognitive Assessment score compared to the baseline.
SourceFujian University of Traditional Chinese Medicine·JournalJAMA Network Open·TypeRandomized controlled/clinical trial·DateApr 10, 2023