Shizuoka Sangyo University - Iwata Campus

Muscle mechanics: Improving sports performance with muscle mechanical properties

A recent study investigated the relationship between passive muscle mechanical properties and dynamic performance in athletes. The research found a positive correlation between the shear modulus of the vastus lateralis muscle and performance outcomes during high-speed activities, suggesting that passive muscle properties are essential ...

SourceShizuoka Sangyo University - Iwata Campus·JournalEuropean Journal of Sport Science·TypeObservational study·DateAug 3, 2022

Backward over forward: eccentric cycling offers more benefits and requires less effort than concentric cycling

A study by Dr. Ryoichi Ema found that eccentric cycling has higher neuromuscular activation of the rectus femoris muscle and can be performed with less effort. This suggests that eccentric cycling exercise is beneficial for improving athletic performance and preventing muscle damage.

SourceShizuoka Sangyo University - Iwata Campus·JournalJournal of Electromyography and Kinesiology·TypeObservational study·DateMar 9, 2022