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University of Haifa


60 percent of psychotherapy clients felt therapy didn't end on time

A recent study found that 60% of psychotherapy clients felt their therapy either lasted too long or ended too soon. Clients who experienced a positive termination were more satisfied and reported feeling an expression of independence, reflection of positive therapeutic gains, and a sense of positive gains.

SourceUniversity of Haifa·JournalJournal of the American Academy of Psychoanalysis and Dynamic Psychiatry·DateJan 9, 2008

Daytime sleep improves memory consolidation

A 90-minute daytime nap significantly speeds up memory consolidation, with participants showing improved performance in tasks requiring motor skills. This discovery may enable the development of methods to accelerate memory consolidation and create stable memories.

SourceUniversity of Haifa·JournalNature Neuroscience·DateJan 7, 2008