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Poor eating behaviors may put preschoolers at risk for later health problems

A new study by Dr. Nav Persaud found a significant association between poor eating habits in kids ages three to five and their levels of non-HDL cholesterol, putting them at risk for cardiovascular disease later in life. Parents who allowed their children to snack on junk food and eat while watching TV were more likely to have this risk.

SourceSt. Michael's Hospital·JournalCanadian Medical Association Journal·DateJun 17, 2013

Evidence mounts that 4 lifestyle changes will protect heart, reduce your risk of death

A large study found that adopting four lifestyle behaviors - a Mediterranean-style diet, regular exercise, maintaining a normal weight, and not smoking - can significantly reduce the risk of coronary heart disease and mortality. The researchers found an 80% lower death rate over an eight-year period among participants who adopted all f...

SourceJohns Hopkins Medicine·JournalAmerican Journal of Epidemiology·DateJun 3, 2013

Fish oil supplements may help fight against Type 2 diabetes

A meta-analysis of randomized clinical trials found that fish oil supplementation modestly increases adiponectin levels in the bloodstream. This hormone is associated with lower risk of diabetes and heart disease. The study suggests potential benefits of fish oil consumption on glucose control and fat cell metabolism.

SourceThe Endocrine Society·JournalThe Journal of Clinical Endocrinology & Metabolism·DateMay 22, 2013

Health transitions in Pakistan

A comprehensive assessment of Pakistan's health systems reveals significant shortcomings in financing, accountability, and training. Key findings include below-average performance in life expectancy, child mortality rates, and improved sanitation, with opportunities for reform under the provincial devolution of health mandate.

SourceThe Lancet_DELETED·JournalThe Lancet·DateMay 16, 2013

Roadmap to 25 percent reduction in premature deaths From RHD in the under 25s by 2025 published

The World Heart Federation has published a new position statement outlining five strategic targets to achieve its goal of reducing premature deaths from rheumatic heart disease (RHD) among individuals aged <25 years by 2025. The targets include comprehensive register-based control programmes, global access to benzathine penicillin G, a...

SourceWorld Heart Federation·JournalNature Reviews Cardiology·DateApr 8, 2013

Body mass index and coronary heart disease

Research from the Million Women Study found that every 5 unit increase in BMI increases CHD incidence by 23%, equivalent to a 2.5 year age increase. One in six obese women and one in eleven lean middle-aged women will develop CHD between ages 55-74, highlighting the importance of small lifestyle changes.

SourceBMC (BioMed Central)·JournalBMC Medicine·DateApr 1, 2013

Defining the new normal in aging

Researchers argue that traditional notions of healthy and successful aging fall short for many Canadians living with chronic diseases. Instead, they advocate for supporting older adults to live well according to their own definitions of health.

SourceUniversity of Alberta·JournalNursing Inquiry·DateFeb 27, 2013

Sitting time associated with increased risk of chronic diseases

A study published in the International Journal of Behavioral Nutrition and Physical Activity found that sitting time was significantly associated with an increased risk of chronic diseases. The study, which included 63,048 middle-aged Australian males, showed a steady increase in risk as sitting time increased.

SourceKansas State University·JournalInternational Journal of Behavioral Nutrition and Physical Activity·DateFeb 18, 2013