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Fatty diets lead to daytime sleepiness, poor sleep

A new study published in Nutrients found that high-fat diets are associated with increased risk of daytime sleepiness and poor sleep quality in Australian men. The research, which analyzed data from over 1,800 men aged 35-80, also linked high fat intake to a higher incidence of sleep apnea.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

ASAA receives funding award from Patient-Centered Outcomes Research Institute

The ASAA has been awarded a three-year, $2.5 million demonstration project to monitor and support treatment adherence for patients with chronic obstructive pulmonary disease (COPD) and obstructive sleep apnea (OSA). The study will compare the effectiveness of proactive care versus reactive care on improving patient-centered outcomes.

ASAA's SleepHealth mobile study app grows along with Apple

The SleepHealth app tracks users' sleep quality, duration, and related health issues, providing insights for research and a personalized tool to improve well-being. The app aims to accelerate treatments and interventions for sleep disorders, impacting public health.

Truckers with sleep apnea who do not follow treatment have greater crash risk

Researchers have found that truckers with obstructive sleep apnea who do not adhere to treatment have a significantly higher crash risk. The study, which analyzed over 1,600 drivers, found that these drivers were more than five times as likely to be involved in a severe crash compared to those who followed the treatment program.

GoPro HERO13 Black

GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.

How a bad night's sleep might worsen cancer development

A new study suggests that poor sleep, like sleep apnea, can promote cancer development by stimulating the formation of blood vessels in tumors. Researchers found that intermittent hypoxia, a common consequence of sleep apnea, increases vascular progenitor cells and endothelial cells within tumors.

Trouble sleeping? The size of your tongue and tonsils could be why

A new study led by University at Buffalo orthodontic researcher Thikriat Al-Jewair found that large tonsils and tongue indentations are common risk factors for obstructive sleep apnea. The research also showed that obese patients were almost 10 times more likely to report OSA symptoms than non-obese patients.

American Sleep Apnea Association and IBM launch SleepHealth app

The SleepHealth study aims to identify connections between sleep habits and health outcomes using the ResearchKit framework on Watson Health Cloud. Participants can contribute ideas and surveys, and their data will be stored in a longitudinal study for analysis.

Snoring in children can affect their health

A Swedish study found that approximately 5% of children aged 0-11 years snore several times a week, with only one-third receiving medical help. Children with persistent snoring often experience reduced quality of life, including daytime tiredness and learning difficulties.

Rigol DP832 Triple-Output Bench Power Supply

Rigol DP832 Triple-Output Bench Power Supply powers sensors, microcontrollers, and test circuits with programmable rails and stable outputs.

Sleep apnea takes a toll on brain function

Researchers at UCLA found significant changes in brain chemicals GABA and glutamate in patients with sleep apnea, which can lead to symptoms like depression, stress, and memory loss. The study suggests that treating sleep apnea may help restore normal brain chemical levels.

DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Poor sleep in seniors linked to hardened brain arteries

Researchers found a significant association between poor sleep quality and severe arteriosclerosis in the brain, as well as increased oxygen-starved tissue, among elderly individuals. Sleep fragmentation was linked to higher odds of stroke and cognitive impairment, independent of other cardiovascular risk factors.

Statins may lower risk of heart disease in people with sleep apnea

A study published in Science Translational Medicine found that statins can help reverse the process leading to vascular injury in people with sleep apnea. By reducing inflammation and preserving CD59 on cell surfaces, statins may lower the risk of heart disease in these individuals.

Aranet4 Home CO2 Monitor

Aranet4 Home CO2 Monitor tracks ventilation quality in labs, classrooms, and conference rooms with long battery life and clear e-ink readouts.

Discovery of unique muscle fibers of upper airway in humans

Researchers at Umea University discovered unique muscle fibers in the soft palate of humans, found in greater numbers in snorers and sleep apnea patients. These fibers have a distinct molecular build-up and are absent or modified in some key proteins.

Gout risk high in patients with sleep apnea

A new study shows that patients with sleep apnea are at a higher risk of developing gout. The incidence rate of gout was found to be 60% higher among those with sleep apnea compared to similar-weight comparators.

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Snoring kids, abnormal sleep time and NIH funding

Researchers investigate risk factors for children with sleep apnea, effects of excessive or inadequate sleep on injury risk, and National Institutes of Health funding trends. The studies aim to improve understanding and treatment of sleep disorders.

New symptom may help ID sleep apnea in older women

A new study suggests that nocturnal enuresis, or bedwetting, may be an additional symptom to look for when assessing post-menopausal women for obstructive sleep apnea. The study found a strong association between OSA risk factors and nocturnal enuresis in postmenopausal women.

Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

Clinical pathway uncovers obstructive sleep apnea in hospitalized patients

A clinical pathway identified sleep disordered breathing in 87% of hospitalized patients, highlighting the need for early diagnosis and intervention to reduce cardiovascular complications. The low-cost protocol used a simple device, which correlated well with polysomnography, increasing awareness among admitting physicians.

Fluke 87V Industrial Digital Multimeter

Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

American Thoracic Society issues recommendations on healthy sleep

The American Thoracic Society recommends that adults aim for 7-9 hours of sleep, while children need age-based recommendations. The guidelines also emphasize the importance of education on sleep health, drowsy driving prevention, and early diagnosis of sleep disorders.

Study finds high risk of sleep apnea in young veterans with PTSD

A new study reveals that young U.S. veterans with post-traumatic stress disorder (PTSD) are at a higher risk of developing obstructive sleep apnea (OSA). The study found that the severity of PTSD symptoms is strongly associated with an increased risk of OSA, and that nearly 70% of participants had a high risk for sleep apnea.

Sleep apnea linked to depression in men

Severe obstructive sleep apnea and excessive daytime sleepiness are associated with an increased risk of depression in men. A large community-based study found that previously undiagnosed severe OSA and EDS were significantly linked to depression prevalence and incidence in a population of Australian men.

Nikon Monarch 5 8x42 Binoculars

Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.

Sleep apnea common among patients undergoing heart procedure

A large multicenter study found that obstructive sleep apnea (OSA) is prevalent among patients undergoing percutaneous coronary intervention (PCI), affecting nearly half of them. The study also suggests that the methods used to screen for OSA in patients with cardiovascular diseases need to be improved.

Role of obesity and depression in excessive daytime sleepiness

Researchers found obesity and depression to be underlying causes of regular drowsiness, with low-grade chronic inflammation a primary mechanism for fatigue in obese individuals. Depressed individuals also experienced high incidence of EDS, likely due to physiologic sleep disturbances.

Effective sleep apnea treatment lowers diabetes risk

A new study found that using a simple device for eight hours a night can help people with prediabetes improve their blood sugar levels and reduce the risk of progressing to diabetes. Continuous positive airway pressure (CPAP) treatment was shown to lower glucose metabolism, insulin regulation, stress hormone levels, and blood pressure.

New UW app can detect sleep apnea events via smartphone

A new app developed at the University of Washington uses inaudible sound waves to track breathing patterns, capturing sleep apnea events with 98% accuracy. The app has the potential to be a simple and noninvasive way for people to identify and potentially treat sleep apnea.

Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

Risk of motor vehicle accidents is higher in people with sleep apnea

Obstructive sleep apnea significantly increases the risk of motor vehicle accidents, with patients being nearly 2.5 times more likely to be involved in an accident. Effective treatment with CPAP therapy can reduce this risk by up to 70%, according to a new study published in Sleep.

Apple AirPods Pro (2nd Generation, USB-C)

Apple AirPods Pro (2nd Generation, USB-C) provide clear calls and strong noise reduction for interviews, conferences, and noisy field environments.

Sleep problems may impact bone health

Recent research suggests sleep apnea impacts bone metabolism through sleep duration and quality disruptions. Daily rhythms play a crucial role in maintaining normal bone health.

Can poor sleep lead to dementia?

A new study published in Neurology found that people with sleep apnea or reduced deep sleep are more likely to have brain abnormalities associated with dementia. The study also discovered that those who spent less time in slow wave sleep had loss of brain cells, a risk factor for Alzheimer's disease.

Study links sleep apnea to impaired exercise capacity

A new study reveals that obstructive sleep apnea is associated with lower predicted peak oxygen uptake, a measure of aerobic physical fitness, in patients. Sleep apnea severity alone explained 16.1 percent of this variability, indicating a strong independent relationship between the two.

Sky & Telescope Pocket Sky Atlas, 2nd Edition

Sky & Telescope Pocket Sky Atlas, 2nd Edition is a durable star atlas for planning sessions, identifying targets, and teaching celestial navigation.

Obstructive sleep apnea treatments may reduce depressive symptoms

A systematic review and meta-analysis of 22 trials found that treatment for obstructive sleep apnea with continuous positive airway pressure (CPAP) or mandibular advancement devices (MADs) can lead to modest improvements in depressive symptoms. The benefits were more pronounced in those with higher baseline depression scores.

Sleep apnea linked to poor aerobic fitness

People with moderate to severe sleep apnea have a reduced aerobic fitness, even compared to those of similar body mass indices. The study found that sleep apnea patients had a lower peak oxygen uptake during aerobic activity than controls.

Sleep apnea may contribute to kidney disease progression

A study found that sleep apnea is associated with more rapid loss of renal function in patients with diabetic nephropathy. Researchers identified high-risk scores for obstructive sleep apnea, which were common in non-dialysis CKD patients and linked to decreased kidney function.

Surgery for sleep apnea improves asthma control

A large study found that surgery for sleep apnea significantly improves asthma control in children, with a 30% reduction in acute asthma exacerbations and a 38% decrease in severe asthma attacks. The study suggests that early identification and treatment of obstructive sleep apnea may help reduce asthma severity and improve outcomes.

Sony Alpha a7 IV (Body Only)

Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.

Treating sleep apnea in cardiac patients reduces hospital readmission

A study of hospitalized cardiac patients found that effective treatment with positive airway pressure therapy reduces 30-day hospital readmission rates and emergency department visits. Patients who adhered to PAP therapy had a 30% lower risk of hospital readmission compared to those who used partial or no PAP therapy.

Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

After watching disturbing video, CPAP usage soars

A pilot study using emotional videos has led to a significant increase in CPAP machine usage among patients with sleep apnea, with some users reporting up to 2 hours of additional therapy per night. The approach, which uses personalized videos to create a sense of urgency, resulted in sustained improvement after three months.