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Unnatural light-dark cycles expose duelling circadian clocks

The study reveals two locomotor activity rhythms originating from separate areas within the suprachiasmatic nucleus (SCN), highlighting a network of multiple oscillators. This finding suggests that uncoupling of oscillators within the central pacemaker itself can cause symptoms like jet lag and rotating work schedules.

Promising diagnostic test for sleeping sickness

A new diagnostic test using proteomic signature analysis has been developed to accurately diagnose sleeping sickness. The test showed a sensitivity of 100% and specificity of 98.6%, offering a promising solution for early detection and treatment.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Is a single bout of exercise helpful or harmful in getting a good night's sleep?

A new study found that non-habitual acute resistance and aerobic exercise negatively affected sleep quality and length. Volunteers reported waking up significantly more times at night after exercise compared to before, while objective measures of sleep using an actigraph revealed no significant differences between exercise conditions.

Short course of Tibetan yoga improved sleep in cancer patients

A study at the University of Texas M. D. Anderson Cancer Center found that Tibetan yoga improved sleep quality and reduced need for sleep medication in lymphoma patients. Despite no differences in other quality of life measures, the brief 7-week study suggests potential benefits of Tibetan yoga as a stress-reducer in cancer patients.

SAMSUNG T9 Portable SSD 2TB

SAMSUNG T9 Portable SSD 2TB transfers large imagery and model outputs quickly between field laptops, lab workstations, and secure archives.

Sleep problems in early childhood may predict substance use during adolescence

A longitudinal study found that early childhood sleep problems predicted substance abuse during adolescence, with around half of children experiencing sleep issues also starting to use substances at an early age. Researchers hope that identifying and treating sleep problems early on may help prevent later substance-use problems.

Too much sleep can lead to restless nights

A study by Michael A. Grandner and Daniel F. Kripke found that long sleepers and short sleepers report more sleep complaints than those who sleep seven to eight hours a night. Long sleepers experienced difficulty falling asleep, waking up during the night, and feeling unrefreshed upon waking.

American Thoracic Society Journal news tips for March 2004

A new study published in the American Thoracic Society's Journal found that preterm infants exposed to cigarette smoke in utero experience increased obstructive apneas and decreased respiratory arousal index. Additionally, researchers discovered that rhDNase treatment significantly reduces airway inflammation in cystic fibrosis patient...

Meta Quest 3 512GB

Meta Quest 3 512GB enables immersive mission planning, terrain rehearsal, and interactive STEM demos with high-resolution mixed-reality experiences.

Sleep shortage takes toll on middle schoolers

A recent study found that middle school students who slept fewer hours experienced lower self-esteem, higher levels of depression, and poorer grades. The research, published in Child Development, suggests that a good night's sleep is crucial for adolescents' health and academic success.

Nikon Monarch 5 8x42 Binoculars

Nikon Monarch 5 8x42 Binoculars deliver bright, sharp views for wildlife surveys, eclipse chases, and quick star-field scans at dark sites.

Optic nerve disease may cause sleep disorders

Children with optic nerve disease are up to 20 times more likely to experience excessive daytime sleepiness due to disruptions in their body's internal clock. Researchers found that the loss of a specific type of cell in the retina, which helps regulate light exposure, is directly linked to sleep disturbances.

Mars mission scientist will live a 25-hour day

Dr. Squyres and over 40 team members will undergo a sleep study to adapt to Mars' 24-hour day/night cycle during the two-rover mission. The team will work six-sol weeks with varying weekend lengths, aiming to mitigate 'Martian jet lag'.

Women's symptoms are new or different

A new study investigates women's experience with heart attacks, revealing a wide range of symptoms that can indicate the disease. The research aims to improve early detection and prevent cardiac events in women.

Apple MacBook Pro 14-inch (M4 Pro)

Apple MacBook Pro 14-inch (M4 Pro) powers local ML workloads, large datasets, and multi-display analysis for field and lab teams.

New drug proves helpful for treating long-term insomnia

A six-month study found that eszopiclone significantly improved patients' ability to fall asleep, stay asleep, and function well during the day. The results suggest eszopiclone has potential as a long-term treatment option for chronic insomnia.

Causal relationship suggested between reflux and sleep apnea

A recent study suggests a causal relationship between gastroesophageal reflux and sleep apnea, potentially revolutionizing treatment approaches for patients with obstructive sleep apnea syndrome. The research used advanced monitoring technology to detect non-acid reflux events that may contribute to sleep apnea and arousals.

Celestron NexStar 8SE Computerized Telescope

Celestron NexStar 8SE Computerized Telescope combines portable Schmidt-Cassegrain optics with GoTo pointing for outreach nights and field campaigns.

Stages of memory described in new study

Researchers identified three stages of memory processing: creating memories (6 hours), stabilizing them during sleep, and recalling and refining them. These findings have implications for the treatment of neurological disorders like PTSD.

Sleep boosts ability to learn language, University of Chicago researchers find

Researchers at the University of Chicago found that sleep improves retention of word learning by consolidating memories and strengthening relevant associations. The study suggests that sleep plays a critical role in retaining what we learn, contradicting previous theories that focused solely on memory consolidation during wakefulness.

Deadly decision: Where should baby sleep?

New research from Saint Louis University shows that babies under 8 months are at highest risk of death in adult beds due to lack of motor skills to escape safety threats. The study recommends cribs as the safest option for babies' sleep, and calls for a public awareness campaign to alert parents.

Apple iPad Pro 11-inch (M4)

Apple iPad Pro 11-inch (M4) runs demanding GIS, imaging, and annotation workflows on the go for surveys, briefings, and lab notebooks.

English babies leave parents with less sleep

The Millennium Cohort Study found that over seven percent of English babies sleep in their parents' bed, a higher rate compared to other countries. The study also revealed various interesting facts about the first year of life for these children, such as the most common names and solid food consumption.

'Sleep debts' accrue when nightly sleep totals six hours or fewer

Research at University of Pennsylvania School of Medicine found that sleeping six hours or fewer per night leads to significant cognitive performance deficits. Even if individuals don't feel overtly sleepy, chronic sleep restriction can impair neurobiological functioning and increase the risk of accidents.

CalDigit TS4 Thunderbolt 4 Dock

CalDigit TS4 Thunderbolt 4 Dock simplifies serious desks with 18 ports for high-speed storage, monitors, and instruments across Mac and PC setups.

American Thoracic Society Journal news tips for March (first issue)

Two new studies highlight the severity of sepsis in young US children, with infants and low-birth-weight babies at highest risk. In contrast, imported malaria cases in European countries pose a growing health threat, while disruptions to ICU patients' sleep patterns remain poorly understood.

News for every parent: Ways to protect your infant from sudden death

African-American infants are disproportionately affected by sudden infant death syndrome (SIDS) due to sleeping on non-crib surfaces or sharing a bed with adults. The study highlights the need for public awareness campaigns to address this racial disparity and promotes the use of cribs as the only safe places for sleeping babies.

Sleep apnea treatment also effective for gastroesophageal reflux

A study by Duke University Medical Center found that nasal continuous positive airway pressure (CPAP) treatment significantly reduced nocturnal gastroesophageal reflux symptoms in patients with obstructive sleep apnea. The treatment resulted in a 48% overall decrease in nGER symptoms, with 74.5% of patients showing improvement.

Garmin GPSMAP 67i with inReach

Garmin GPSMAP 67i with inReach provides rugged GNSS navigation, satellite messaging, and SOS for backcountry geology and climate field teams.

Massage helps infants, mothers get good night’s sleep together

A study by Tel Aviv University and the University of Haifa found that massage therapy helps infants develop a more aligned circadian system with their mothers' night-day cycle. After 14 days of bedtime massage therapy, infants in the treatment group showed improved sleep coordination, with peak activity during early morning hours.

'Crossover' drug effective for restless legs syndrome

Researchers found gabapentin significantly reduced RLS symptoms and improved sleep quality in patients. The study, conducted by the American Academy of Neurology, suggests gabapentin as a potential treatment option for RLS.

GERD and other GI disorders may disrupt sleep

Two studies found significant relationships between GERD, peptic ulcer disease, and hiatal hernia with insomnia and excessive daytime sleepiness. Researchers measured sleep quality using the Pittsburgh Sleep Quality Index exam and objective measures like polysomnography.

Tired medical professionals working long hours may put patients at risk

Fatigued doctors and nurses can impair their judgment and reaction time, posing a significant risk to patient safety. Implementing changes such as shorter shifts and limiting high-intensity work during daylight hours could promote harmony with the body's natural sleep cycle and improve patient outcomes.

DJI Air 3 (RC-N2)

DJI Air 3 (RC-N2) captures 4K mapping passes and environmental surveys with dual cameras, long flight time, and omnidirectional obstacle sensing.

Researchers devise ways to reduce noise, improve sleep in nursing homes

Researchers have developed several low-cost environmental interventions to reduce noise in nursing homes, resulting in a 16-fold reduction in noise levels. These interventions include sound-absorbing panels, reducing TV noise by moving speakers to bed headboards, and experimenting with tiny speakers embedded in bed pillows.

GoPro HERO13 Black

GoPro HERO13 Black records stabilized 5.3K video for instrument deployments, field notes, and outreach, even in harsh weather and underwater conditions.

Essential fatty acids in mother’s diet affect infant’s sleep patterns

A study of pregnant women found that those consuming high levels of DHA during pregnancy had infants with more mature sleep patterns, characterized by lower active to quiet sleep ratios and less sleep-wake transition time. Breastfed infants also showed improved neurological development compared to formula-fed infants.

Children aren't hurt or helped by sharing bed with parents

Researchers followed 205 California-born children and their parents from birth to age 6, finding no evidence that bedsharing leads to sleep disorders or psychosexual development problems. The study suggests responsible bedsharing may even promote intimacy and positive relationships in childhood.

Musical interlude helps sleep quality, research shows

Researchers at the University of Toronto found that brain music reduced anxiety and improved sleep in subjects with insomnia lasting at least two years. The customized music created specific brain wave patterns, leading to more pronounced effects than placebo music.

Wake Forest researchers find brain region 'exquisitely' sensitive to alcohol

A Wake Forest research team has identified a specific brain region, the thalamus, as being 'exquisitely sensitive' to alcohol consumption. The study found that this region produces characteristic spindle brain waves during stage II sleep, which are enhanced by low doses of alcohol but reduced later in the night.

Exposure to light and sleep pattern alteration

A study by the American Academy of Neurology found that bright light pulses lasting just two to three hours can delay human circadian rhythms. Additionally, disruptions in sleep timing also produce small rhythm delays, affecting the timing of the circadian clock.

Sky & Telescope Pocket Sky Atlas, 2nd Edition

Sky & Telescope Pocket Sky Atlas, 2nd Edition is a durable star atlas for planning sessions, identifying targets, and teaching celestial navigation.

New method used to transfer genes into mouse

University of Minnesota researchers successfully genetically modify a mouse by injecting a transposon containing the gene for yellow coat color, utilizing the Sleeping Beauty transposase enzyme. This breakthrough technology has far-reaching implications for treating diseases such as cancer and genetic disorders, including hemophilia an...

Link found between kids’ sleep, behavior problems

A new study reveals a strong link between children's sleep problems and behavioral issues like hyperactivity and inattention. The research, published in the journal Pediatrics, found that children who snore often are nearly twice as likely to have attention and hyperactivity problems.

Kestrel 3000 Pocket Weather Meter

Kestrel 3000 Pocket Weather Meter measures wind, temperature, and humidity in real time for site assessments, aviation checks, and safety briefings.

Breathing support reduces blood pressure for people with sleep apnoea

Patients treated with nocturnal breathing support for sleep apnoea experience a significant reduction in blood pressure, as well as improved quality of life and reduced excessive daytime sleepiness. The study confirms that therapeutic nCPAP treatment produces a clinically important lowering of blood pressure.

Fluke 87V Industrial Digital Multimeter

Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

Internal clock not ready for Mars time

A NASA-funded study found that people's internal clocks have difficulty adapting to non-24 hour days, leading to increased risk of fatigue and sleepiness. The study, conducted at the National Space Biomedical Research Institute, evaluated participants' melatonin levels in response to varying day lengths.

Geophysicist studies life in the early solar system

A geophysicist proposes that life on Earth may have originated from microorganisms that could survive in high-temperature environments, such as deep beneath the surface. This theory is supported by evidence of ancient organisms thriving in extreme conditions and laboratory experiments showing that microbes can survive in space.

Researchers identify potential for prenatal gene therapy

Scientists discover that the 'Sleeping Beauty' transposon can deliver gene sequences to correct congenital blood and immune system disorders prenatally. Jakub Tolar's presentation also shows bone marrow stem cells engraft and differentiate into brain and liver cells after in utero transfer.

Davis Instruments Vantage Pro2 Weather Station

Davis Instruments Vantage Pro2 Weather Station offers research-grade local weather data for networked stations, campuses, and community observatories.