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Evidence behind intermittent fasting for weight loss fails to match hype

A new Cochrane review suggests that intermittent fasting may not be an effective strategy for weight loss in overweight or obese adults. The study found no meaningful difference in weight loss between intermittent fasting and traditional dietary advice or doing nothing, highlighting the need for more research into this area.

SourceCochrane·JournalCochrane Database of Systematic Reviews·TypeSystematic review·DateFeb 15, 2026

School feeding programs lead to modest but meaningful results

A new Cochrane review found that free or subsidized school meals slightly improve math achievement and enrolment rates in low- and middle-income countries. School feeding programs also likely contribute to small gains in physical growth indicators, but evidence from high-income countries is limited.

SourceCochrane·JournalCochrane Database of Systematic Reviews·TypeSystematic review·DateDec 10, 2025

When getting a job makes you go hungry

A new study published in PLOS One identifies unexpected 'danger zones' when the risk of going hungry is highest among Utah refugees, highlighting the need for timely interventions and improved information to reduce food insecurity. Researchers propose increasing access to gardens and empowering refugees with resources to thrive.

SourceUniversity of Utah Health·JournalPLOS One·TypeSurvey·DateSep 5, 2025

Resetting the fight-or-flight response

Researchers at Penn State have discovered a mechanism that resets the molecular cycle involved in the fight-or-flight response to stress and starvation. The study used imaging, structural, and biochemical techniques to uncover how this cycle completes and the system resets itself.

SourcePenn State·JournalJournal of the American Chemical Society·DateMay 29, 2025

Obesity disrupts “reaction time” to starvation in mice

Researchers found that obesity causes a disruption in the liver's ability to adapt to starvation, specifically in the temporal coordination of molecules. This suggests that obesity makes the body more vulnerable to the negative effects of starvation, despite no significant structural disruptions in the molecular network.

SourceSchool of Science, The University of Tokyo·JournalScience Signaling·TypeData/statistical analysis·DateApr 22, 2025

What we can learn from hungry yeast cells

Scientists discovered a unique way in which yeast cells adapt to starvation by coating their mitochondria with massive molecular complexes called ribosomes. This adaptation has potential implications for cancer treatment as it may help overcome the challenges faced by cancer cells when they are starved of nutrients.

SourceEuropean Molecular Biology Laboratory·JournalNature Communications·TypeExperimental study·DateOct 8, 2024

Overeating and starving both damage the liver: Cavefish provide new insight into fatty liver disease

Researchers have identified a gene responsible for the development of starvation-induced fatty liver in cavefish, which are able to protect their liver due to reduced fat accumulation. This genetic basis has implications for understanding and addressing liver conditions in humans, including Type 2 diabetes and obesity.

SourceStowers Institute for Medical Research·JournalLife Science Alliance·TypeExperimental study·DateMar 18, 2024

Polar bears unlikely to adapt to longer summers

A recent study found that polar bears, closely observed by scientists, struggled to maintain weight when their preferred seal prey was out of reach during longer ice-free seasons. Despite trying various strategies, including resting and foraging, nearly all the bears lost weight rapidly, highlighting their vulnerability to climate change.

SourceWashington State University·JournalNature Communications·DateFeb 13, 2024

Study examines struggles of Haitian migrants self-managing diabetes on Dominican Republic sugar cane fields

A new study from the University of Missouri found that poverty, low health literacy, cultural beliefs, lack of infrastructure, and political issues hinder diabetes self-management for Haitian migrants. The researchers suggest targeted interventions, such as community gardens and healthcare education through local priests.

SourceUniversity of Missouri-Columbia·JournalThe Science of Diabetes Self-Management and Care·TypeSurvey·DateJul 26, 2023

How eating less in early life could help with reproduction later on

Researchers found that females who consumed less food for their entire lives lived longer but didn't reproduce as well as better-fed counterparts. However, those who switched to unlimited food after early life restriction started mating and reproducing more, producing three times more offspring than restricted diet flies.

SourceUniversity of East Anglia·JournalProceedings of the Royal Society B Biological Sciences·TypeExperimental study·DateNov 23, 2021

Prehistoric Pacific Coast diets had salmon limits

Researchers have found that prehistoric Pacific Coast people employed various dietary solutions to balance their diet and avoid 'salmon starvation'. They offset stored salmon protein with acorns, root crops like camas, and fat-heavy fish, and traded or processed bone marrow from caribou and elk.

SourceWashington State University·JournalAmerican Journal of Physical Anthropology·DateApr 12, 2021

Mitochondria found to be protected by ketogenesis

Researchers at Kumamoto University found that ketogenesis maintains mitochondrial function, preventing excessive acetylation and fatty liver development. This discovery may lead to future therapies for protecting mitochondria and organs in newborns and individuals with nutritional deficiencies.

SourceKumamoto University·JournalNature Metabolism·DateMar 15, 2021

Humans behind majority of raptor deaths in Ontario, study finds

A University of Guelph study found that human encroachment is the leading cause of death among Ontario's at-risk birds of prey, with trauma and starvation being the top causes. The study analyzed over 1,500 bird deaths from 1991 to 2014 and highlighted the need for public awareness and habitat preservation to protect raptor populations.

SourceUniversity of Guelph·JournalJournal of Wildlife Diseases·DateMar 12, 2018

Mammoths might have survived except for bad 'mineral diet'

Researchers from National Research Tomsk State University found that mammoths suffered from skeletal diseases due to chronic mineral hunger, leading to high traumatism and eventual extinction. The study suggests that geochemical stress caused by acidic landscapes may have played a crucial role in the demise of these majestic creatures.

SourceNational Research Tomsk State University·JournalArchaeological and Anthropological Sciences·DateOct 27, 2015

Starvation effects handed down for generations

A study on nematode worms found that starvation early in life can affect growth, reproduction and stress resistance in subsequent generations. The worms that survived famine became smaller, less fertile, but their offspring were more resistant to starvation and had improved stress tolerance.

SourceDuke University·JournalGenetics·DateJul 31, 2015

Fat fish illuminate human obesity

A study led by Harvard Medical School geneticists reveals that blind cavefish have mutations in the MC4R gene, which is also mutated in certain obese people. The findings provide insights into how vertebrates evolved different metabolisms and could inform the search for genes influencing human metabolism and obesity.

SourceHarvard Medical School·JournalProceedings of the National Academy of Sciences·DateJul 13, 2015

Camargue flamingos starved in freezing conditions in 1985 and 2012 mass mortalities

A 1985 mass mortality and a 2012 severe cold snap led to the deaths of nearly one-third of Camargue flamingo population. The study suggests that freezing temperatures increased the birds' energy demands, tipping them into starvation. The researchers found that the 2012 event had a lower death toll due to milder temperatures.

SourceThe Company of Biologists·JournalJournal of Experimental Biology·DateOct 15, 2014