Articles tagged with Honey
A series of studies suggests honey is a viable carbohydrate option for endurance athletes due to its low glycemic index and positive metabolic response. Honey has been shown to improve power and speed in exercise, making it an attractive natural energy boost.
Penn State researchers have created a rapid test method to identify adulterated honey using spectroscopy, capable of detecting as little as 1% beet sugar invert. The new approach aims to meet US standards for natural honey products with nutraceutical properties.
A study suggests that combining honey with a protein supplement may boost post-workout recuperation and favor better blood sugar maintenance after exercise. The study found that the group receiving honey maintained optimal blood sugar levels throughout two hours following the workout.
Research suggests that honey is an effective form of carbohydrate gel for athletes, providing a sustained energy boost without causing a rapid spike in blood sugar levels. The study found that honey's lower glycemic index profile makes it an ideal choice for pre-workout consumption, potentially improving endurance and reducing fatigue.
A key study by Dr. Peter C. Molan presents the latest research on honey's effectiveness in treating wounds caused by antibiotic-resistant strains of bacteria. The results show that honey dressings can rapidly clear bacteria from infected wounds, making it a potential treatment for necrotising fasciitis.
Cornell undergraduate students are using ethnobotany techniques to query Indian informants about plants with antibacterial properties, performing chemical extractions and bioassays. The research efforts have implications for discovering new drugs and preserving ancient lands.
Researchers analyzed 19 samples of honey from 14 different floral sources and found that dark buckwheat honey packs 20 times the antioxidant punch as California sage honey. Darker honey has less water and more antioxidants than light-colored honey, making it a potential supplemental source for antioxidants.