Behavior Modification
Articles tagged with Behavior Modification
Digital therapy outperforms referrals to campus clinics among college students
A digital therapy app was found to be more effective in treating anxiety disorders, depression, and eating disorders among college students compared to traditional campus clinics. The study, which tested the app's effectiveness over six months, showed a significant increase in symptom-free students and services uptake.
Nutrition and body image program supports healthier behaviors in women undergoing substance use treatment
Are you addicted to your AI chatbot? It might be by design
Researchers identified three main patterns of AI addiction: role-playing and fantasy worlds, emotional attachment to chatbots as close friends or partners, and constant information-seeking. These patterns led to disruptions in daily life, including anxiety, stress, and negative impacts on work, studies, and relationships.
Research uses AI to examine social exchanges and interactions
A new study analyzed thousands of textual descriptions of two-person social interactions using generative AI, resulting in a comprehensive taxonomy of categories. The findings provide a data-driven framework for understanding the structure of social situations, including associations with conflict, power, and duty.
Normative messaging bridges the partisan gap in pandemic risk-taking, study shows
Research shows that targeted interventions highlighting personal impact on others can alter behavior among partisans. Both Republican and Democratic voters reduced risk-taking when presented with a simple message asking to choose the safer option for themselves and others.
Why some people change only when enough others do
Researchers developed a method to measure individual thresholds for change, finding that personal thresholds vary widely and that combining social network structure and individual thresholds improves real-world interventions. Strategies that target individuals connected to many others who are already adopting the change were most effec...
Smartphone healthcare app features motivate users to increase physical activity
The study highlights the importance of personalized features in healthcare apps to promote physical activity. Key findings include the need for educational components, timely feedback, and tailored exercise suggestions to support users' daily routines and work demands.
Study shows marine plastic pollution alters octopus predator-prey encounters
A study published in the Journal of Experimental Marine Biology and Ecology found that exposure to oleamide, a chemical additive in plastics, caused immediate changes in octopus prey choice and interactions with predators. The effects persisted for at least three days, suggesting a lasting impact on marine behavior and ecosystem dynamics.
Study reveals insights about brain regions linked to OCD, informing potential treatments
Researchers found differences in how brain regions work together during certain cognitive tasks in individuals with obsessive-compulsive disorder (OCD). The findings may lead to new treatment targets for OCD, especially when involving transcranial magnetic stimulation (TMS).
GoMo Health launches The Brain Gym program during BrainHealth Week 2026, in partnership with Center for BrainHealth
The Brain Gym program combines brain science and practical tools to strengthen cognitive flexibility, emotional regulation, and stress management. Early adopters include the Dallas Police Department, recognizing the importance of accessible brain health support.
Sandra Bond Chapman inducted into the storied Philosophical Society of Texas
Dr. Sandra Bond Chapman, founder of Center for BrainHealth, was inducted into the Texas Philosophical Society for her groundbreaking work on cognitive neuroscience and brain health. Her leadership has propelled UT Dallas's Center for BrainHealth into an international hub advancing brain health research.
Study shows younger children experience persistent symptoms following concussion
A new study from Nationwide Children's Hospital finds that similar to older children and adults, about one fourth of children under six years old who experience a concussion will develop prolonged symptoms. Younger children are more likely to sustain brain injuries due to their size differences and weaker muscles.
Not all memories are created equal: Study by NUS and Duke shows how motivation shapes our memory
Researchers propose a neuroscience framework explaining how motivation fundamentally reshapes memory. Two motivational moods - an interrogation-driven mood supported by dopamine and an imperative-driven mood supported by noradrenaline - are associated with different neural contexts, determining the type of memory formed.
Parental concerns about child disordered eating common among youth with high weights in behavioral intervention
A new study in the Journal of Nutrition Education & Behavior found that nearly half of parents of young children with high weights reported concerns about disordered eating behaviors. Despite the intervention, parental concerns did not change over time, suggesting a protective effect of motivational interviewing.
Scientists find evolutionary explanation for “irrational” Dread Risk behavior
Researchers found that humans have an evolutionary tendency to bias behavior against rare but mass mortality events, leading to intense dread and avoidance. This response is favored by evolution as it protects familial structures and genetic lineage.
Suicide prevention program decreases risks, saves lives among people recently released from jail
A federally funded clinical trial tested an intervention to prevent suicides among people recently released from jail, reducing suicide attempts by over half. The safety planning intervention involved in-jail programs and telephone check-ins for six months.
Dopamine increases willingness to wait for rewards
Researchers found that L-DOPA increased participants' willingness to wait for larger delayed rewards by 20%, decreasing impulsivity. The study also suggests that dopamine's effect on waiting may not stem from changes in basic decision processes, but rather from future reward valuation.
Being fit may help the body beat dehydration
Research from UC Riverside found that fit mice increased voluntary running activity when deprived of water. The study suggests that physical fitness may provide a physiological buffer against dehydration, which could be beneficial for humans in a warming world and individuals working in physically demanding outdoor occupations.
Life after near death: Research reveals how to improve support for near-death experiencers
New University of Virginia research explores the most common and effective types of counseling and support for people who have had a near-death experience. The study found that acceptance and validation, as well as support from groups or online sources knowledgeable about NDEs, are key to successful support.
Attitudes, not income, drive energy savings at home
A meta-analysis of 100 studies across psychology, sociology, economics, and engineering found that positive attitudes toward conserving electricity are key to saving energy. Individuals who think others expect them to conserve power and have pro-environmental habits tend to save more energy.
New JNCCN study confirms it’s ‘never too late’ to see survival benefits from quitting smoking—even with late-stage cancer
Researchers found that patients with stage III or IV cancer who quit smoking lived significantly longer than those who continued smoking, with a two-fold lower rate of all-cause mortality. The study's findings emphasize the crucial role of smoking cessation support as part of standard cancer care.
Significant rise in use of low/alcohol-free drinks among ‘risky’ UK drinkers in past 5 years
In the past 5 years, there has been a significant increase in the use of low and alcohol-free drinks among 'risky' UK drinkers to cut down on their alcohol intake. The proportion of those using these alternatives rose from 35% in 2020 to 44% in 2024, particularly among older adults and women.
Exposure to gun violence is associated with insufficient sleep in teens
Research by Mass General Brigham reveals association between witnessing neighborhood violence and insufficient sleep in adolescents, leading to increased violent behaviors such as carrying a weapon. The study analyzed data from over 40,000 teenagers, finding strong links between sleep loss and exposure to violence.
Teen loneliness triggers ‘reward seeking’ behaviour
A study found that adolescents become highly motivated to seek rewards after just a few hours of social isolation, which can be beneficial in driving them towards social interaction. However, limited opportunities for connection may lead to pursuing less healthy rewards.
First discovery of how an autism-linked mutation reduces vasopressin and alters social behavior
Scientists have identified the mechanism linking a mutation in the Shank3 gene with alterations in social behavior, revealing that vasopressin plays a crucial role in regulating sociability and aggression. The study shows that targeting specific vasopressin receptors can restore social abilities without affecting aggression.
Extreme heat linked to spike in domestic violence calls in New Orleans, study finds
A new study by Tulane University's Newcomb Institute found a measurable link between prolonged extreme heat and increased domestic violence-related emergency calls in New Orleans. When temperatures stayed above the top 10% for five consecutive days, calls rose by 7%. The researchers recommend integrating domestic violence prevention in...
Bronx Program offering incentives to grocery shop online shows promise in increasing healthy purchases and reducing food insecurity
A new NYU study found that an online grocery shopping program increased household purchases of healthy foods and reduced food insecurity among low-income caregivers. The program provided incentives such as free delivery, text messages, and financial assistance to encourage participation.
Charisma Virtual Social Coaching named a finalist for Global Innovation Award
The Center for BrainHealth's Charisma Virtual Social Coaching has been selected as a Top 3 Finalist for the 2025 GIMI Innovation Award. The platform offers real-time social-emotional coaching, immersive role-play, and data tracking to help youth and young adults build social confidence and perspective.
UTEP study: Drinking coffee at night increases impulsive behavior
A UTEP study found that drinking coffee at night increases impulsive behavior in fruit flies, particularly females. The researchers discovered that caffeine consumed after dark led to reckless flying despite aversive conditions, suggesting potential negative implications for shift workers and others who consume coffee late.
AI used for real-time selection of actionable messages for government and public health campaigns
Researchers developed an AI tool to automatically generate HIV prevention and testing campaign messages for counties in the US, leveraging real-time social media data. The method was tested in three studies, showing that AI-selected messages were perceived as more actionable and effective by target audiences than control messages.
The secret to resolutions? Enjoy the pursuit, not the outcome
A new study published in Psychological Science found that people are more likely to stick to New Year's resolutions if they find the goal enjoyable and engaging. The study tracked over 2,000 U.S. adults for a year and found that intrinsic motivation led to immediate benefits and long-term success.
Nearly 45% of hospital toilet users fail to wash their hands, study finds
A new study from the University of Surrey found that nearly 45% of hospital toilet users do not wash their hands after use, with non-compliance peaking at 61.8% on certain weeks.
Water sector must understand human behavior to tackle looming shortfall
A new study from the University of Surrey highlights the importance of understanding human behavior in reducing domestic water use. The UK is projected to face a daily shortfall of five billion litres of freshwater by 2055, and the sector must develop effective strategies to address this issue.
New BrainHealth research demonstrates accelerated cognitive gains in active service members
A randomized clinical trial found that SMART training improved cognitive gains in active-duty service members with mTBI, with significant benefits seen after just one-third of the training time compared to traditional SCORE protocols. The study suggests that SMART brain training can contribute to faster return to mission readiness and ...
More people need to know how to prevent SIDS
The study reveals that many people are unaware of two crucial facts that can help reduce SIDS deaths: putting babies on their backs to sleep, and avoiding secondhand smoke in the home. The survey found that only 65% know that a baby should be put to sleep on its back, highlighting a need for increased education and awareness.
Increasing contingency management incentives will help more patients recover from addiction
A JAMA Psychiatry study recommends increasing contingency management incentives to improve opioid addiction recovery outcomes. The research team suggests using evidence-based incentive amounts, such as $128 per week for vouchers or $55 per week for prizes over 12 weeks, to effectively reduce stimulant and/or opioid use.
UC research reveals complex roots of disordered eating in college students
Researchers identified five distinct patterns of disordered eating behaviors among college students, linked to anxiety, distress tolerance, and alcohol use. The study challenges the idea that disordered eating only exists in extreme forms, suggesting a need for customized support systems.
Research reveals why receiving food before others is a source of discomfort for social diners
A study by Bayes Business School found that people are more concerned about violating the norm of waiting for others to be served than they are about others doing so. The research suggests that restaurants and dinner hosts could improve dining experiences by serving guests at the same time, reducing social awkwardness.
Many Americans unaware high blood pressure usually has no noticeable symptoms
High blood pressure typically has no signs or symptoms, according to the CDC. Few U.S. adults can correctly identify what blood pressure reading is considered high (130/80 mmHg). Despite prevalence, many people mistakenly believe high blood pressure always has noticeable symptoms or can be identified by feeling calm and relaxed.
New study highlights health risks of ultrasonic cigarettes
A new study by UC Riverside researchers reveals that ultrasonic cigarettes may pose significant health risks due to the presence of harmful metals in their liquids and aerosols. The study found elevated levels of metals like arsenic and selenium in u-cigarette products, which can lead to lung diseases, organ damage, and cancer.
Home water-use app improves water conservation
A UC Riverside-led study found that a smartphone app tracking household water use reduced average daily consumption by 6%, with greater savings among high-volume users. The app provides real-time feedback and behavioral nudges to encourage water-saving actions, resulting in sustained reductions even six months later.
What behavioral strategies motivate environmental action?
Researchers tested 17 behavioral strategies to overcome barriers to climate action, finding that emphasizing relevance and future thinking are most effective. Interventions like letter-writing and brainstorming short-term benefits increased intentions to act on both individual and collective levels.
Exploring REM sleep's role in PTSD: New insights from the University of Texas at San Antonio research
Researchers from the University of Texas at San Antonio discovered a significant link between REM sleep disturbances and increased PTSD severity. The study suggests that targeting REM sleep could be a promising approach for improving PTSD treatment outcomes.
Risk-factor changes could prevent the majority of sudden cardiac arrests
A new study identified 56 non-clinical risk factors associated with sudden cardiac arrest (SCA), finding that improving unfavorable profiles could prevent up to 63% of SCA cases. Lifestyle habits and environmental factors were found to be the most impactful in preventing SCA cases.
The new season of The Last of Us has a spore-ting chance at realism
The new season of The Last of Us explores the real-life characteristics of cordyceps, including its airborne spore method of infection. Researchers like Dr. Jim Kronstad highlight the warming climate as a potential contributor to the spread of harmful fungi.
Study identifies brain areas that influence political intensity
Researchers have identified specific brain structures that regulate political passion, finding damage to the prefrontal cortex increases intensity and amygdala decrease it. The study suggests emotion plays a role in shaping expressed political beliefs rather than determining ideology.
Predatory behavior is an inherited trait across multiple generations in nematodes
Research by the Max Planck Institute reveals how nematodes can shift to 100% predatory behaviour over 101 generations in response to dietary changes. The study highlights the role of multi-generational genetic memory and microRNA involvement in shaping evolutionary adaptations.
Education system needs overhaul to support school anxiety, psychologists say
Psychologists Abigail Fisher, Naomi Fisher, and Eliza Fricker argue that pushing children into school is not always the healthiest approach. They suggest creating psychologically healthy schools with holistic wellbeing-focused environments and utilising interventions that prioritize interest-based projects.
Smartwatches may help control diabetes through exercise
A new study found that smartwatches paired with a health app can encourage people with newly diagnosed Type 2 Diabetes to maintain a home-delivered, personalised exercise programme. This programme showed improvements in blood sugar levels, systolic blood pressure, cholesterol, and quality of life.
Smartwatches may help control diabetes through exercise
A new study found that smartwatches paired with a health app can encourage people with newly diagnosed Type 2 Diabetes to start and maintain purposeful exercise, leading to improvements in blood sugar levels and systolic blood pressure. The programme also helped participants lower cholesterol and improve their quality of life.
Study confirms link between maternal diet, risk to infant behavioral health
Researchers at Oregon Health & Science University found a significant link between maternal diet's glycemic index and risk for mental health disorders in offspring. The study suggests that nutrition during the third trimester may impact infant temperament and behavioral trajectories.
Butterflies choose mates because they are more attractive, not just easier to see
Researchers investigated genetic and sensory mechanisms behind mate preferences in Heliconius cydno butterflies with yellow or white wing patches. They found that males prefer females with matching wing colors due to differences in how sensory information is processed.
New tech tracks student behavior in educational games to boost collaborative learning
Researchers have developed software tools that analyze student behavior in real-time, assessing how well students develop and use collaborative problem-solving skills. The tools can modify the game to improve learning outcomes by identifying patterns of behavior associated with specific learning outcomes.
Tufts researchers discover how experiences influence future behavior
Researchers found that early life stress impairs the neural circuit responsible for emotional decisions in mice, leading to socially avoidant behaviors. The study suggests that dysfunctional dopamine signaling in the midbrain may contribute to antisocial behaviors associated with childhood neglect or related forms of abuse.
Exploring the effectiveness of health behavior interventions and their components for healthy adults
A systematic review and meta-analysis found that physical activity promotion interventions have minimal overall effectiveness. However, the
Florescent probes illuminate cholesterol and Alzheimer’s research
A new study demonstrates how fluorescent cholesterol probes can visualize cholesterol in live cells, revealing its role in amyloid plaque formation and cellular signaling. The novel probes have the potential to enhance our understanding of how cholesterol imbalances contribute to neurodegenerative disorders.
Study reveals the positive link between home kitchens and adolescents’ health
A recent study published in the Journal of Nutrition Education and Behavior reveals a significant influence of home food environments on adolescent dietary patterns. Home food availability, particularly fruits and vegetables, promotes healthier eating habits, while neighborhood fast-food options negatively affect dietary quality.
Trajectory of cardiovascular health across childhood and adolescence
A cohort of 1,500 children found cardiovascular health scores began to decline at approximately age 10, associated with health behaviors. This study identifies modifiable health behaviors for prevention efforts to optimize CVH in early life and may contribute to disparities in adulthood.
Ditch TV and read a book: UniSA research delivers best moves to reduce dementia risk
Researchers at UniSA found that certain sedentary behaviors, like reading, are beneficial for cognitive function, while others, such as watching TV, have a negative effect. The study suggests a nuanced approach to thinking about the link between sedentary behaviors and cognitive function.