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One hour of exercise a week can prevent depression

A landmark study found that regular exercise can prevent future depression and that even small amounts of physical activity can deliver significant protection. The research involved 33,908 Norwegian adults and showed that 12% of cases of depression could have been prevented with just one hour of physical activity per week.

SourceUniversity of New South Wales·JournalAmerican Journal of Psychiatry·DateOct 3, 2017

Study links brain inflammation to suicidal thinking in depression

A recent study published in Biological Psychiatry has found a link between brain inflammation and suicidal thinking in patients with major depressive disorder. Researchers at the University of Manchester discovered increased levels of microglial activation in brains of living patients with MDD who were experiencing suicidal thoughts.

SourceElsevier·JournalBiological Psychiatry·DateSep 21, 2017

Sleep deprivation is an effective anti-depressant for nearly half of depressed patients

A meta-analysis found that sleep deprivation, administered in controlled settings, rapidly reduces symptoms of depression in approximately half of patients. The study suggests that partial sleep deprivation is equally effective as total sleep deprivation and medication does not significantly influence the results.

SourceUniversity of Pennsylvania School of Medicine·JournalJournal of Clinical Psychiatry·DateSep 19, 2017

When caring for a sick pet becomes too much

A study by Kent State University researcher Mary Beth Spitznagel found that pet owners experiencing chronic or terminal illness in their pets suffer from caregiver burden, which can lead to depression, anxiety, and poor quality of life. The study aimed to fill a gap in research on this topic and provide insights for pet caregivers.

SourceKent State University·JournalVeterinary Record·DateSep 18, 2017

Should Google offer an online screening test for depression?

Experts debate the value of an online screening test for depression, with some arguing it could prompt informed conversations with clinical professionals and provide potentially helpful resources. However, others express concerns about inadequate treatment resources and misuse of data, warning that unregulated screening may cause harm.

SourceBMJ Group·JournalThe BMJ·DateSep 13, 2017

Linking mental health and the gut microbiome

A recent review suggests that the gut-microbiome's formation and influence begin early in life, potentially leading to imbalances that contribute to depressive syndromes. The review also finds evidence of disturbances in the microbiome due to stress, diet, and medications, highlighting the importance of nutrition in mental health.

SourceFrontiers·JournalFrontiers in Psychiatry·DateAug 23, 2017

Electroconvulsive therapy for depression in older patients may not relieve their insomnia

Researchers found that ECT had no specific anti-insomnia effect on older patients with depression. In fact, their insomnia problems persisted despite treatment improvements in non-insomnia symptoms. The study suggests that ECT may not be a reliable option for addressing sleep issues in this population.

SourceMedical College of Georgia at Augusta University·JournalJournal of Clinical Psychiatry·DateAug 15, 2017

Being bullied may dramatically affect sleep

Researchers found that bullying can cause significant changes in sleep patterns, including increased bouts of paradoxical sleep and flattened body temperature fluctuations. These effects persisted even after the mice were removed from the threatening environment, suggesting a long-term impact on mental health.

When you're blue, so are your Instagram photos

A new study has found a correlation between depressed people's Instagram photos and characteristics such as bluer tones, fewer faces, and a preference for filters that drain color. The algorithm's detection rate of 70% surpasses the success rate of general-practice doctors diagnosing depression in-person.

SourceUniversity of Vermont·JournalEPJ Data Science·DateAug 7, 2017

Study shows adolescent depression increases risk for violence

A study published in the Journal of the American Academy of Child and Adolescent Psychiatry found a consistent pattern of increased risk of later violence among adolescents with depression. The research team identified modest increases in risk of violence in depression, with an odds ratio of two-fold in one sample.

SourceElsevier·JournalJournal of the American Academy of Child & Adolescent Psychiatry·DateAug 1, 2017

Pattern of marijuana use during adolescence may impact psychosocial outcomes in adulthood

A study found that adolescents with an increasing pattern of marijuana use over their teens had the greatest dysfunction in brain reward circuitry, highest rates of depression, and lowest educational achievements. The findings highlight the importance of understanding marijuana use across adolescence to predict long-term impacts.

Family factors may influence a child's temperament

A new study suggests that maternal postpartum depression is associated with difficult infant temperaments when maternal sensitivity is low, but not when it is high. Family functioning also plays a critical role in shaping an infant's behavioral style.

SourceWiley·JournalChild Development·DateJul 20, 2017

Study finds 'sexism' in sexual assault research, but this time men are the target

A new study challenges a sociological theory that explains how men respond to sexual assault with anger and criminal activity, while women are more likely to respond with depression and sadness. Researchers found that male victims of sexual assault have higher depression scores than individuals who have not been sexually assaulted.

SourceFlorida Atlantic University·JournalWomen & Criminal Justice·DateJul 10, 2017

With health care cuts looming, low-cost magnesium a welcome option for treating depression

A clinical trial published in PLoS One found that over-the-counter magnesium supplementation is a safe and effective treatment option for mild to moderate depression. The study, led by Emily Tarleton, MS, RD, CD, involved 126 adults who received either 248mg of elemental magnesium per day or a placebo for six weeks, with significant im...

Exercise may help combat postpartum depression

Research suggests that physical exercise during pregnancy and postpartum periods can improve psychological well-being and alleviate depressive symptoms. The study analyzed 12 studies and found no correlation between exercise intensity or frequency and the effectiveness of exercise in reducing postpartum depression.

SourceWiley·JournalBirth·DateJun 7, 2017

Elephantiasis patients more likely to have depression

Research reveals that adults with lymphatic filariasis in Nigeria are four times more likely to experience depression than other adults in the country. The study found that patients with low self-esteem and unemployment were more prone to depression, highlighting the need for holistic management of the condition.

SourcePLOS·JournalPLOS Neglected Tropical Diseases·DateJun 1, 2017

How listening to music in a group influences depression

New research published in Frontiers in Psychology found that group music listening can either exacerbate or alleviate depression, depending on the individual's coping style. Younger individuals with tendencies towards rumination are more susceptible to negative outcomes from group interactions.

SourceFrontiers·JournalFrontiers in Psychology·DateMay 24, 2017

Depression risk following natural disaster can be predicted via pupil dilation

A study by researchers at Binghamton University found that women who experienced higher levels of flood-related stress and displayed decreased pupil dilation to emotional faces were more likely to experience increases in depressive symptoms following the flood. This suggests that pupil dilation analysis could be used to identify those ...

SourceBinghamton University·JournalClinical Psychological Science·DateMay 23, 2017

Brain's hippocampal volume, social environment affect adolescent depression

A University of California, Davis, study found that adolescents with large hippocampal volume were more susceptible to depression depending on their home and community environments. The research suggests a greater ability to overcome fear and anxiety in larger hippocampi may indicate better resilience against depressive symptoms.

SourceUniversity of California - Davis·JournalClinical Psychological Science·DateMay 17, 2017