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Study shows how music may help tackle addiction

A study published in Addiction Neuroscience found that music therapy reduces cravings and alters brain activity in people with substance use disorders. The therapy was shown to improve emotional regulation and reduce negative emotions, providing encouraging evidence for its role in addiction treatment.

SourceAnglia Ruskin University·JournalAddiction Neuroscience·DateSep 30, 2026

The brain's secret to staying motivated

A recent study by Nagoya University researchers found that orexin neurons play a crucial role in regulating motivated behavior. Using novel rat models, they discovered that activity in orexin neurons increases with effort, helping drive motivated behavior.

SourceNagoya University·JournalProceedings of the National Academy of Sciences·TypeExperimental study·DateAug 3, 2026

Young people are aware of and normalize hidden design features of video games that encourage spending

A study by UOC researchers reveals that young people are not fooled by monetization systems in video games; they often accept them as part of the gaming experience. The study highlights various systems that encourage consumption, such as loot boxes and virtual currencies, and shows a consistent relationship between these mechanisms and...

SourceUniversitat Oberta de Catalunya (UOC)·JournalEntertainment Computing·TypeSystematic review·DateMay 14, 2026

Telling people they might lose motivates more than telling them they might win, research shows

Research by Virginia Tech researcher Phil Thompson and his colleagues found that when managers frame work problems as potential losses, employees are more likely to take action. Framing something as a loss yields employees to voice a work suggestion more than framing them as gains. This approach can influence employees' motivation to s...

SourceVirginia Tech·JournalJournal of Applied Psychology·DateApr 22, 2026

Are public sector workers motivated to do the job?

A new study found that public sector workers' motivation is closely tied to their work environment. The research identified four profiles of public servants with varying levels of motivation, which are shaped by both individual psychology and environmental constraints.

SourceEdith Cowan University·JournalReview of Public Personnel Administration·TypeSurvey·DateApr 13, 2026

Why some people change only when enough others do

Researchers developed a method to measure individual thresholds for change, finding that personal thresholds vary widely and that combining social network structure and individual thresholds improves real-world interventions. Strategies that target individuals connected to many others who are already adopting the change were most effec...

SourceUniversity of Zurich·JournalNature Human Behaviour·TypeMeta-analysis·DateMar 16, 2026

Start school later, sleep longer, learn better

A new study found that flexible school start times can significantly improve teenagers' sleep patterns, reducing chronic sleep deprivation and its negative effects on mental health. Under a new model with flexible start and end times, students were able to get up 40 minutes later and slept an average of 45 minutes longer on school days.

SourceUniversity of Zurich·TypeObservational study·DateFeb 26, 2026

Enjoyment, not time, drives how people judge goal progress

A study by Cornell University found that people prioritize enjoyment over time when evaluating their progress toward goals in fitness, education, and careers. In one study, participants who enjoyed a workout reported making more progress despite taking less time than those who didn't enjoy the activity.

SourceCornell University·JournalJournal of the Association for Consumer Research·DateFeb 18, 2026

CEOs who have lived through natural disasters tend to prioritize safer workplaces, Concordia study finds

A new Concordia-led study found that CEOs who experienced natural disasters in childhood tend to run firms with better workplace safety records. The research analyzed data from over 500 CEOs and found that these executives' companies reported significantly fewer work-related injuries.

SourceConcordia University·JournalEuropean Financial Management·TypeData/statistical analysis·DateFeb 10, 2026

Psychosocial and community factors are strongly linked to diet quality among rural adults, study finds

A study in the Journal of Nutrition Education and Behavior found that psychosocial factors like motivation, confidence, and social support are strongly linked to diet quality among rural adults. Participants with higher scores in these areas consumed more fruits, vegetables, and fiber, and fewer ultraprocessed foods.

SourceElsevier·JournalJournal of Nutrition Education and Behavior·TypeData/statistical analysis·DateFeb 5, 2026

How doubting your doubts may increase commitment to goals

A study by Ohio State University professor Patrick Carroll found that inducing meta-cognitive doubt in people who were worried about achieving an identity goal increased their commitment to achieving it. By questioning their own thoughts and doubts, participants became more confident and committed to pursuing their goals.

SourceOhio State University·JournalSelf and Identity·TypeExperimental study·DateDec 29, 2025

Self-efficacy and test anxiety matter for mathematics performance; co-teaching less so

A recent Finnish study found that students' self-efficacy in mathematics is a key factor contributing to their motivation and performance. High self-efficacy predicted better performance, regardless of prior achievement level. In contrast, co-teaching showed no significant benefits on mathematics performance.

SourceUniversity of Eastern Finland·JournalScandinavian Journal of Educational Research·DateOct 1, 2025

Chatbots the new ‘doc?’ FAU researchers explore AI in health behavior coaching

Researchers from Florida Atlantic University's Charles E. Schmidt College of Medicine conducted a scoping review on AI-driven systems designed to deliver motivational interviewing. The study found that most used AI tools were chatbots, with varying levels of fidelity to core principles like empathy and autonomy.

SourceFlorida Atlantic University·JournalJournal of Medical Internet Research·TypeLiterature review·DateOct 1, 2025

Support from teachers, family and friends is crucial for students in general upper secondary education – perfectionism is associated with student burnout

Research from the University of Eastern Finland found that perfectionistic tendencies are associated with poorer well-being, particularly in students who lack support from family and friends. Conversely, ambitious students reported high engagement but struggled without adequate support.

SourceUniversity of Eastern Finland·JournalInternational Journal of Educational Research·DateSep 22, 2025

Research on stigma says to just ‘shake it off’

A recent University of Cincinnati study reveals that employees with high self-confidence are less affected by societal stigma, while supportive management can help mitigate emotional exhaustion. The research suggests that pride in one's job is crucial to offsetting negative judgments from others.

SourceUniversity of Cincinnati·JournalJournal of Management & Organization·TypeSurvey·DateAug 29, 2025

Want to stay motivated? Think about time, not money

Researchers at Binghamton University found that focusing on the time invested in a goal, rather than the monetary cost, can enhance self-determination and increase persistence. This approach can be particularly effective for DIY customers, helping to reduce unhappiness and increase job satisfaction.

SourceBinghamton University·JournalJournal of Consumer Marketing·TypeSurvey·DateJul 29, 2025

A study from the UJI reveals how the brain interprets social relationships and emotions through the anterior temporal lobe

A study from the UJI reveals how the brain interprets social hierarchies and emotional facial expressions through the anterior temporal lobe. The upper part of this region is strongly activated when individuals make decisions based on emotional facial expressions, particularly in those with high levels of anxiety.

SourceUniversitat Jaume I·JournalSLEEP·TypeImaging analysis·DateJul 17, 2025

What behavioral strategies motivate environmental action?

Researchers tested 17 behavioral strategies to overcome barriers to climate action, finding that emphasizing relevance and future thinking are most effective. Interventions like letter-writing and brainstorming short-term benefits increased intentions to act on both individual and collective levels.

SourceUniversity of Pennsylvania·JournalProceedings of the National Academy of Sciences·TypeExperimental study·DateMay 14, 2025

Knowing your Alzheimer’s risk may ease anxiety but reduce motivation for healthy habits

A study published in Alzheimer's & Dementia found that learning one's Alzheimer's risk can decrease negative emotions like depression and anxiety, but also leads to decreased motivation for maintaining healthy lifestyle changes. Researchers emphasize the importance of personalized disclosure processes to sustain healthy behaviors.

SourceRutgers University·JournalAlzheimer’s & Dementia·TypeSurvey·DateMay 7, 2025

STEM students: Work hard, but don’t compare yourself to others

A recent study published in Contemporary Educational Psychology found that college students who compared their effort to others were less likely to believe they had the ability to succeed in science. In contrast, women who thought they tried hard without comparing themselves to others tended to do better in class.

SourceOhio State University·JournalContemporary Educational Psychology·TypeObservational study·DateMay 1, 2025

Large, highly likely rewards can increase motivation in individuals who have recovered from depression

Previous depression survivors exhibit reduced motivation for everyday tasks but become equally motivated with large and certain rewards. This research sheds light on subtle motivational deficits persisting in recovered depression, guiding targeted treatment for sustained recovery.

SourceElsevier·JournalBiological Psychiatry Cognitive Neuroscience and Neuroimaging·TypeComputational simulation/modeling·DateMay 1, 2025

Spiritual health practitioners reveal key motivations in psychedelic-assisted therapy practice

A study by Emory University researchers has found that spiritual health practitioners' personal experiences with psychedelics drive their careers in the emerging field of psychedelic-assisted therapy. The study introduced a novel training approach, emphasizing self-literacy and reflective learning to balance personal experience with cl...

SourceGenomic Press·JournalPsychedelics·TypeExperimental study·DateApr 29, 2025

Rats are more motivated to help their friends

Researchers found that rats are more likely to aid distressed peers if they have previous positive social interactions with them. Helper rats showed increased activity in brain regions associated with empathy and motivation compared to less helpful rats. Oxytocin signaling may play a role in motivating rats to care for others.

SourceSociety for Neuroscience·JournalJNeurosci·DateApr 28, 2025

China’s insider trading crackdown is backfiring. Here’s why

A new study reveals that China's sell-by-plan mandate, aimed at preventing insider trading, has failed to stop executives from profiting from private information. Executives have found a way to plan their sales far in advance, allowing them to cash out before bad news breaks, undermining market fairness and eroding investor trust.

SourceVirginia Tech·JournalJournal of Accounting and Economics·DateApr 28, 2025

Personality traits shape our prosocial behavior

Researchers analyzed 29 studies involving over 90,000 participants to examine the links between Big Five personality traits and prosocial behavior. Extraverts are more likely to engage in volunteer work, while agreeable individuals tend to be more generous with their finances.

SourceUniversity of Zurich·JournalJournal of Personality and Social Psychology·TypeObservational study·DateApr 28, 2025

A common CEO pay strategy is stalling innovation, a new study reveals why

A new study by Virginia Tech researchers Jin Xu and Pengfei Ye finds that value-based stock grants can weaken executive motivation and limit corporate growth. The study analyzed thousands of U.S. firms from 2006-22, revealing that companies tying CEO compensation to a fixed dollar amount can unintentionally discourage executives from m...

SourceVirginia Tech·JournalJournal of Financial and Quantitative Analysis·DateApr 22, 2025

For sales quota periods, one size doesn’t fit all

A new study by the University of Texas at Austin suggests that sales quota periods should be tailored to individual preferences. Low performers are more motivated by constant motivation, while high performers respond better to longer quota cycles. This implies that one-size-fits-all approach to sales compensation may not be effective.

SourceUniversity of Texas at Austin·JournalMarketing Science·DateApr 16, 2025

Stealing credit for co-workers’ ideas and work hurts a critical organizational resource -- knowledge, new paper says

Researchers found that victims of knowledge theft become more protective and territorial about their work, leading to a toxic environment. Organizations must confront and prevent knowledge theft by rewarding teams as a group and promoting the sharing of knowledge.

SourceUniversity of Toronto, Rotman School of Management·JournalJournal of Knowledge Management·TypeSurvey·DateApr 9, 2025

New study reviews decades of findings on effects of physical work environments on firms’ organizational processes and outcomes

Researchers analyzed decades of findings to understand how physical work environments influence organizational processes and outcomes, including employee health and motivation, as well as a firm's resource position and reputation. Effective design can enhance task accomplishment and shape intangible assets.

SourceCarnegie Mellon University·JournalJournal of Management·DateApr 8, 2025