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Why forgiving yourself is harder than it sounds

A new study from Flinders University explores why self-forgiveness can be difficult for some, even when it may benefit mental health. Researchers found that people who struggled to forgive themselves often replayed the moment, felt stuck in the past, and experienced intense emotions like guilt and regret.

Peptide keeps predatory nematodes from eating their kin

A small peptide produced in predatory nematodes' skin prevents them from eating their kin, while they feed on close relatives. The discovery reveals a self-recognition system in nematodes that discriminates between self and other organisms.