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Science News for September 21, 2000


Exercise may be a viable alternative to antidepressants

A new study suggests that regular exercise is as effective as antidepressants in reducing depression rates. Participants who exercised regularly showed lower relapse rates, even six months after treatment ended.

SourceCenter for Advancing Health·JournalPsychosomatic Medicine·DateSep 21, 2000
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Researcher proves fetuses hears at 30 weeks

Researchers have demonstrated that human fetuses can hear by the eighth month of pregnancy, with cardiac and motor responses to computer-generated white noise detected at around 30 weeks. The study's findings suggest that the fetus's auditory system is developed enough to detect sound, but the exact nature and impact of this experience...

SourceQueen's University·JournalEarly Human Development·DateSep 21, 2000

Social support during pregnancy can affect fetal growth and birth weight

A new study suggests that social support during pregnancy can positively impact fetal growth and birth weight. Women with multiple sources of support during pregnancy had higher birth weight infants. The research also found that social support may inspire healthier behaviors and improve treatment outcomes for pregnant women.

SourceCenter for Advancing Health·JournalPsychosomatic Medicine·DateSep 21, 2000
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Vacations may improve your health

A nine-year study of over 12,000 men at high risk for coronary heart disease found that those with regular annual vacations had a lower risk of death. Vacations were more protective against death from coronary heart disease than diseases like cancer, possibly due to stress reduction and engagement in restorative behaviors.

SourceCenter for Advancing Health·JournalPsychosomatic Medicine·DateSep 21, 2000

Stress may cause abdominal fat accumulation in otherwise slender women

A study by Elissa Epel found that lean women who experience high levels of stress are more likely to accumulate excess abdominal fat, which increases their risk for certain diseases. The researchers suggest that this type of fat is linked to greater heart disease and diabetes.

SourceCenter for Advancing Health·JournalPsychosomatic Medicine·DateSep 21, 2000