Adding salt to your food at the table is linked to higher risk of premature death
A study of over 500,000 people found that those who always added salt to their food had a 28% increased risk of dying prematurely. This is equivalent to one more person in every hundred dying prematurely due to excessive salt intake.
SourceEuropean Society of Cardiology·JournalEuropean Heart Journal·TypeObservational study·DateJul 9, 2022