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Fiber, bathroom habits key to preventing and treating hemorrhoids

04.29.26 | American Gastroenterological Association

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Bethesda, MD (April 27, 2026) — The American Gastroenterological Association (AGA) has released a new clinical practice update providing expert guidance on the diagnosis and treatment of hemorrhoids, a common condition affecting approximately 50% of people by age 50.

The update highlights that despite the prevalence of hemorrhoids, effective management often starts with simple, accessible lifestyle changes.

Key takeaways for patients and providers:

Lifestyle changes come first: Increasing dietary fiber and reducing time and straining on the toilet are the most effective initial treatments.

Common remedies lack strong evidence: Widely used treatments like sitz baths and over-the-counter topical products may provide relief, but data supporting their effectiveness are limited.

Use topical steroids cautiously: These products should not be used for more than two weeks due to the risk of skin thinning and irritation.

Proper diagnosis matters: A physical exam, often including anoscopy, is recommended to confirm hemorrhoids before starting treatment.

When to escalate care: Persistent or severe hemorrhoids may require office-based procedures (such as banding) or surgery.

Special populations: Hemorrhoids are common during pregnancy and are typically managed conservatively with diet and symptom relief.

The update also emphasizes the importance of patient education, including discussing the potential risks of procedures (though rare) and ensuring patients know when to seek urgent care.

Learn more about hemorrhoids in the AGA GI Patient Center .

AGA Media Contact: Annie Mehl, Communications and Media Relations Manager, media@gastro.org , 301-327-0013

About the AGA Institute
The American Gastroenterological Association is the trusted voice of the GI community. Founded in 1897, AGA represents members from around the globe who are involved in all aspects of the science, practice, and advancement of gastroenterology. The AGA Institute administers the practice, research, and educational programs of the organization. www.gastro.org

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Clinical Gastroenterology and Hepatology

AGA Clinical Practice Update on Diagnosis and Treatment of Hemorrhoids: Expert Review

29-Apr-2026

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Article Information

Contact Information

Annie Mehl
American Gastroenterological Association
amehl@gastro.org

How to Cite This Article

APA:
American Gastroenterological Association. (2026, April 29). Fiber, bathroom habits key to preventing and treating hemorrhoids. Brightsurf News. https://www.brightsurf.com/news/8X5Y02E1/fiber-bathroom-habits-key-to-preventing-and-treating-hemorrhoids.html
MLA:
"Fiber, bathroom habits key to preventing and treating hemorrhoids." Brightsurf News, Apr. 29 2026, https://www.brightsurf.com/news/8X5Y02E1/fiber-bathroom-habits-key-to-preventing-and-treating-hemorrhoids.html.