Train your brain to overcome tinnitus
A new app, MindEar, has shown promising results in reducing tinnitus symptoms in just weeks through a combination of cognitive behavioral therapy, mindfulness, and relaxation exercises. The app is now available for individuals to trial on their smartphones, offering hope for millions affected by tinnitus.
SourceMindEar·JournalFrontiers in Audiology and Otology·TypeRandomized controlled/clinical trial·DateJan 9, 2024