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Step One Foods


First of its kind study proves food intervention can be as effective as medications for lowering cholesterol

A groundbreaking study published in the Journal of Nutrition found that a 'food-as-medicine' approach can significantly lower LDL cholesterol levels, with participants experiencing an average 9% decrease within 30 days. This innovative intervention expands treatment options for high-risk patients unable or unwilling to take statin drugs.

SourceStep One Foods·JournalJournal of Nutrition·DateJan 26, 2022