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The Menopause Society


Daily steps add up for midlife women's health

A study of 292 Brazilian women aged 45-72 found that daily step count is a strong predictor of health outcomes, with active women less likely to be obese or develop metabolic syndrome. The study supports the importance of incorporating physical activity into daily life for midlife women's overall health.

SourceThe Menopause Society·JournalMenopause·DateNov 21, 2012

Hypnosis helps hot flashes

A recent study published in Menopause found that hypnosis can effectively manage hot flashes in postmenopausal women, leading to significant reductions in frequency and severity. The study showed a 57% reduction in skin conductance, which is a measure of hot flash symptoms.

SourceThe Menopause Society·JournalMenopause·DateOct 24, 2012

Hot flashes can come back after SSRI

A recent study published in Menopause found that about one-third of women who stopped taking the SSRI antidepressant escitalopram experienced a relapse of hot flashes and night sweats. Women with insomnia and those who responded less well to the medication were more likely to experience a relapse.

SourceThe Menopause Society·JournalMenopause·DateOct 24, 2012