A new study published in the Journal of Nutrition Education and Behavior found that a web-based salt education program improved salt-related knowledge, self-efficacy, and behaviors among children ages 7-10 years. The program reduced salt usage by 19% and improved children's ability to change their behaviors.
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A new study suggests that eating mangos may be more effective than taking a comparable amount of fiber in relieving constipation. The research found that mango polyphenols helped improve gut health by reducing markers of inflammation and changing the microbiome.
A study found that individuals with greater volume in the dorsolateral and ventromedial prefrontal cortex tend to exhibit improved dietary self-control. This suggests that brain anatomy plays a crucial role in making healthier food choices.
A study of ancient rat remains from Polynesia finds that isotopic trends reflect resource depression and reshaping of nutrient flows by early human settlers. The declines may be due to changes in food sources, such as a shift from slash-and-burn agriculture to agroforestry and nearshore fishing.
A nationwide survey of 3,105 adults found that poor sleep quality was associated with increased likelihood of nighttime snacking and junk food cravings. Junk food cravings were linked to higher risks of obesity, diabetes, and other health problems.
A meta-analysis of global food production cycles and their environmental impacts has identified data-supported opportunities to reduce the environmental impact of food production. The study found that some products have disproportionately high environmental impacts, while others may require trade-offs in certain mitigation strategies.
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A new study from the University of Eastern Finland finds that sensory-based food education increases children's willingness to choose vegetables, berries and fruit. The method Sapere uses a child-centered approach to promote healthy dietary habits in early childhood education.
A new cooking training program has been shown to decrease sodium levels in Chinese take-out meals without sacrificing taste. The study found significant reductions in sodium content after 36 months, demonstrating the potential benefits of partnering between public health agencies, academic institutions, and community businesses.
A novel wearable nasal device was found to reduce body weight and change dietary preferences in individuals aged 50 and under. The study showed a significant drop in olfactory sensitivity and improved insulin levels in participants who used the device, while those over 50 experienced greater weight loss.
Research finds that rice grown under higher carbon dioxide concentrations has lower levels of iron, zinc, protein, and vitamins B1, B2, B5, and B9. This decrease may exacerbate malnutrition among populations relying heavily on rice as a staple food source.
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A study found that rice grown under higher CO2 concentrations has lower nutritional value, particularly in protein, iron, zinc, and vitamin B content. This decrease may have significant implications for the health of populations relying heavily on rice as a primary food source.
A new study found that exposure to junk food ads is associated with increased calorie intake and obesity in young people. Young people who watch more junk food adverts consume more high-calorie foods, increasing their risk of becoming overweight or obese.
A study of 9,641 middle-aged and elderly adults found that even moderate plant-based diet adherence can lower BMI and fat mass index over 26 years. Higher scores on a plant-based diet index were associated with lower waist circumference and body fat percentage.
The adoption of the Mediterranean-style diet varies significantly across US states, with Western and Northeastern coastal areas showing highest adherence. The study found that socioeconomically disadvantaged rural minority neighborhoods have lowest adherence rates, while factors such as education, income, and physical activity levels a...
A new study found that a vegetarian diet is the most affordable healthy dietary pattern, with an average cost of $15.44 per person per day. Compared to the Mediterranean and US diets, it costs around $2.00 less per day. The study used Amazon Grocery data to assess the nutritional quality and cost of three menu plans.
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A study published in Neurology found that people with a better diet, rich in vegetables, fruit, nuts, and fish, had larger brains. The study included over 4,200 participants and found that those who consumed a higher-quality diet had an average of two milliliters more total brain volume.
A study by Stephanie Borgland found that rats eating a 'cafeteria-diet' of high-fat and high-sugar foods developed brain changes in the orbitofrontal cortex, leading to increased motivation to eat despite satiety. Obesity was also observed, highlighting the complex mechanisms behind food attraction.
A new study shows that centenarians outperform younger individuals in recognizing natural foods, indicating the role of experience in shaping semantic memory. The research reveals a decline in semantic memory function only after age 90, making it a potential early indicator for neurodegenerative diseases.
A new emoji-based face scale was developed by Kansas State University researchers, showing it to be just as accurate as traditional scales in measuring kids' emotional responses to food and products. The study found that the emoji scale was used universally across different cultures.
A study by researchers at the University of Adelaide found that women who eat less fruit and more fast food take longer to get pregnant. The study also showed that a diet rich in fruits can improve fertility and reduce the time it takes for women to conceive.
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A recent study published in Human Reproduction found that women who consume more fast food and less fruit take longer to become pregnant. The research, which analyzed data from over 5,500 women, suggests that a diet rich in fruits and low in fast food can improve fertility and reduce the time it takes to get pregnant.
Researchers found that mice lacking NAMPT in fat tissue gained no weight on high-fat diet and maintained better blood glucose control compared to normal mice. This study challenges the general view of NAMPT as an enzyme that should be boosted, and may pave the way for new treatments for obesity and metabolic disease.
Researchers found that increasing urban agriculture, switching to renewable energy, reducing retail and consumer food waste, and adopting plant-based diets can significantly cut greenhouse gas emissions. By implementing these measures, cities can achieve a substantial reduction in their carbon footprint.
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A new study published in the American Journal of Clinical Nutrition found that introducing pureed pork as a complementary food to formula-fed infants can support early growth and development. The research suggests that meat-based diets may be beneficial for linear growth, with no increased risk of overweight at 12 months of age.
New research suggests that reducing food product portion sizes can recalibrate perceptions of normal food intake, leading to decreased consumption. The study found that participants who were served smaller portions chose to eat less in future experiments.
A large UK cohort study found that eating oily fish and legumes was associated with a later onset of menopause, while consuming refined pasta and rice was linked to an earlier start. The study's findings could have implications for women's health and wellbeing.
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A diet rich in fish and legumes is associated with a delay of over 3 years in natural menopause, while a high intake of refined carbs like pasta and rice speeds up the process. The study also found that vegetarians and those who eat more fruits and poultry may experience later menopause.
A US study found that approximately one pound of food per person was wasted daily from 2007-2014, resulting in significant environmental impacts. The research also showed a paradoxical relationship between diet quality and food waste, highlighting the need for simultaneous efforts to improve diet quality and reduce waste.
A new study finds that Americans waste nearly a pound of food per person each day, with the amount of wasted food corresponding to harvests produced using 780 million pounds of pesticide and 1.8 billion pounds of nitrogen fertilizer annually. The study also found that higher quality diets were associated with higher levels of food waste.
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A new study found that children are exposed to over 800 junk food ads per year, with unhealthy food ads being 2.3 times more frequent than healthy food ads during peak viewing times. The research, led by the University of Adelaide, used a bespoke TV monitoring system to capture an entire year's worth of television and ads.
Adolescents with strong cooking skills tend to eat more vegetables, have family meals, and prepare healthy meals at home. A new study found that these skills are linked to better nutrition outcomes in adulthood. Developing cooking skills early may provide long-term benefits for health and nutrition.
A new study found that specific bacteria in the small intestine play a key role in fat absorption and digestion, with certain microbes multiplying in response to high-fat foods. The findings suggest that these microbes facilitate the production and secretion of digestive enzymes, enabling rapid absorption of calorie-dense foods.
A new study published in the Journal of Nutrition Education and Behavior found that children are often the primary decision maker for school lunches and packed lunches, prioritizing their own enjoyment and food preferences. The study's findings suggest that parents' anxieties and reassurances play a significant role in accommodating ch...
A study of 5293 US adults found that smokers consumed around 200 more calories a day than non-smokers or former smokers, despite eating smaller portions. Smokers' diets were also high in energy density, meaning they consumed food with fewer nutrients and potentially increased risk of cardiovascular disease and cancer.
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A new study from St. Michael's Hospital suggests that pasta can be part of a healthy diet due to its low glycemic index, which causes smaller increases in blood sugar levels. Researchers found that consuming pasta as part of a low-glycemic index diet resulted in small weight loss.
A recent study found that consuming food at restaurants, fast-food outlets, or cafeterias is associated with increased levels of phthalates in the body. The study suggests that eating at home may be less likely to contain high levels of these chemicals, which are linked to fertility problems and other health issues.
A new study suggests that adopting plant-based diets could increase global food production by 50-200 times, making it a game-changer for addressing hunger and food waste. By replacing animal-based foods with edible crops, researchers estimate that 350 million more people could be fed with the same land resources.
A study by Ron Milo and colleagues reveals that plant-based diets offer a significant reduction in food loss and an increase in food production. Replacing animal-based products with plant-based alternatives could produce up to 20-fold more protein per acre, enough to feed approximately 350 million additional people.
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A study by Montana State University researchers found lower fruit and vegetable desirability in more rural areas of Montana, affecting daily food choices. This can lead to long-term health implications due to the quality of available fruits and vegetables.
A recent study found that grilling and well-done meat consumption may raise the risk of developing high blood pressure. Researchers analyzed data from three long-term studies involving over 103,000 women and men, finding a significant association between high-temperature cooking methods and increased blood pressure risk.
Researchers have identified useful commercial applications for grape waste, such as prolonging the shelf life of fatty foods. Grape pomace is rich in natural antioxidants like proanthocyanidins, anthocyanins, and ellagic acid, which can be used to substitute artificial antioxidants in food products.
Researchers at University of Toronto found that women with food insecurity are less able to sustain breastfeeding than those who are food-secure. By the age of two months, half of the food-insecure women had stopped breastfeeding exclusively, compared to most food-secure women who continued for four months or longer.
Research at the Ii Hamina cemetery found that the diet of medieval residents consisted mainly of fish, with 70% of protein consumption attributed to fish-based food. This suggests a strong reliance on waterways and an underemphasis on farming and dairying in the region.
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New research shows that banded mongooses living in large groups adopt specialized diets to avoid fighting over food. This adaptation allows them to reduce competition and maintain group harmony.
A high-fiber diet promotes the growth of beneficial gut bacteria that improve blood glucose control and reduce inflammation in people with type 2 diabetes. The study found that only 15 strains of short-chain fatty acid-producing bacteria are driven by a fiber-rich diet, leading to better insulin production and weight loss.
Researchers found that pets consuming parabens through their diet have increased exposure to diseases, such as diabetes and kidney disease. The study analyzed commercial pet food and urine samples from dogs and cats, revealing high concentrations of methyl paraben and its metabolite in both food and urine.
A new study from the University of Maryland School of Public Health found that kids who easily identified international food logos preferred them over local options. The research team gathered data from 2422 children in six countries, showing a strong association between logo recognition and junk food preferences.
A new study found that low-income mothers, especially black and Latina mothers, are subject to greater scrutiny over their children's weight. The mothers worry about losing custody of their kids if they can't meet the health standards.
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Researchers found that high school students preferred seasoned vegetables, except for sweet potatoes, and the seasonings were developed specifically with school dietary guidelines in mind. This simple recipe modification could result in more students eating vegetables and less food waste in schools.
Scientists have found fossilized starch granules on ancient plant megaspores, suggesting they were used as a spore-dispersal device. This discovery provides early evidence for mutualism between plants and animals in the Permian period.
A study published in Journal of Consumer Research reveals that Restaurant Day's success lies in its democratic approach, where every participant was essential. The event attracted diverse people and transformed into a global phenomenon, celebrating restaurant culture and gastronomy without bureaucratic red tape.
A Cochrane Review found that nutritional labelling on menus and next to food in restaurants, coffee shops, and cafeterias could reduce calorie consumption by about 8% per meal. The review combined results from three studies where calorie labels were added to menus or put next to food, showing a reduction in calories consumed.
A food insecurity screening at pediatrician's offices was found to be effective but struggled with referrals due to fear of Child Protective Services and complicated processes. The study recommends better communication and connecting families with immediate resources to alleviate social stigma and improve outcomes.
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A new study suggests that intermittent dietary energy restriction during daily moderate aerobic exercise training enhances endurance performance in mice. This finding implies that shifting the muscle fuel source from carbohydrates to fats and ketones may improve endurance.
A University of Guelph study found that genetic variants in taste receptors influence the snacks chosen by preschoolers. Nearly 80% of kids carried at-risk genotypes, leading to a high intake of calories from sugar and fat.
A University of Texas at Dallas psychologist found that children aged 4.5-9 years prefer chocolate over goldfish crackers in response to both happiness and sadness. The study suggests that emotional eating habits develop during the preschool period, influenced by social environment and parental feeding practices.
A new study by Ohio State University found that adults waste significantly less food when preparing their own meals versus consuming pre-packaged, boxed lunches. In the study, participants who cooked their own meals averaged only 3.5% of plate waste compared to 40% in a lab setting.
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The low FODMAP diet shows promise in treating irritable bowel syndrome (IBS) by avoiding common trigger foods like wheat, onions, and apples. Clinical trials indicate that 50-80% of subjects respond positively to the diet.
A recent study by the University of Exeter found that 86% of teenagers have traces of Bisphenol A (BPA) in their bodies. Despite a BPA-free diet, participants saw no significant drop in exposure levels, highlighting the need for better labelling of products containing the chemical.
Researchers found that women following a Mediterranean-style diet before IVF had a 65-68% greater likelihood of achieving a successful pregnancy and birth compared to those with the lowest adherence. The study suggests that a healthy diet, such as the Mediterranean diet, may help increase chances of fertility.
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