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Women who eat fast food and little or no fruit take longer to become pregnant

A recent study published in Human Reproduction found that women who consume more fast food and less fruit take longer to become pregnant. The research, which analyzed data from over 5,500 women, suggests that a diet rich in fruits and low in fast food can improve fertility and reduce the time it takes to get pregnant.

New study finds pureed pork supports infant growth

A new study published in the American Journal of Clinical Nutrition found that introducing pureed pork as a complementary food to formula-fed infants can support early growth and development. The research suggests that meat-based diets may be beneficial for linear growth, with no increased risk of overweight at 12 months of age.

SourceWeber Shandwick Chicago·JournalAmerican Journal of Clinical Nutrition·DateMay 1, 2018

Diet rich in fish and legumes may help to delay natural menopause

A diet rich in fish and legumes is associated with a delay of over 3 years in natural menopause, while a high intake of refined carbs like pasta and rice speeds up the process. The study also found that vegetarians and those who eat more fruits and poultry may experience later menopause.

SourceBMJ Group·JournalJournal of Epidemiology and Community Health·DateApr 30, 2018

The effects of diet on the start of the menopause

A large UK cohort study found that eating oily fish and legumes was associated with a later onset of menopause, while consuming refined pasta and rice was linked to an earlier start. The study's findings could have implications for women's health and wellbeing.

SourceUniversity of Leeds·JournalJournal of Epidemiology and Community Health·DateApr 30, 2018

People waste nearly a pound of food daily

A new study finds that Americans waste nearly a pound of food per person each day, with the amount of wasted food corresponding to harvests produced using 780 million pounds of pesticide and 1.8 billion pounds of nitrogen fertilizer annually. The study also found that higher quality diets were associated with higher levels of food waste.

SourceUniversity of Vermont·JournalPLOS ONE·DateApr 18, 2018

Kids hit hard by junk food advertising: New research

A new study found that children are exposed to over 800 junk food ads per year, with unhealthy food ads being 2.3 times more frequent than healthy food ads during peak viewing times. The research, led by the University of Adelaide, used a bespoke TV monitoring system to capture an entire year's worth of television and ads.

SourceUniversity of Adelaide·JournalJournal of Paediatrics and Child Health·DateApr 17, 2018

School lunch decisions made by the child and not the parent

A new study published in the Journal of Nutrition Education and Behavior found that children are often the primary decision maker for school lunches and packed lunches, prioritizing their own enjoyment and food preferences. The study's findings suggest that parents' anxieties and reassurances play a significant role in accommodating ch...

SourceElsevier·JournalJournal of Nutrition Education and Behavior·DateApr 6, 2018

Smokers have worse diets than non-smokers

A study of 5293 US adults found that smokers consumed around 200 more calories a day than non-smokers or former smokers, despite eating smaller portions. Smokers' diets were also high in energy density, meaning they consumed food with fewer nutrients and potentially increased risk of cardiovascular disease and cancer.

SourceBMC (BioMed Central)·JournalBMC Public Health·DateApr 3, 2018

Food production under plant-based and animal-based diets

A study by Ron Milo and colleagues reveals that plant-based diets offer a significant reduction in food loss and an increase in food production. Replacing animal-based products with plant-based alternatives could produce up to 20-fold more protein per acre, enough to feed approximately 350 million additional people.

SourceProceedings of the National Academy of Sciences·JournalProceedings of the National Academy of Sciences·DateMar 26, 2018

Food waste: The biggest loss could be what you choose to put in your mouth

A new study suggests that adopting plant-based diets could increase global food production by 50-200 times, making it a game-changer for addressing hunger and food waste. By replacing animal-based foods with edible crops, researchers estimate that 350 million more people could be fed with the same land resources.

SourceWeizmann Institute of Science·JournalProceedings of the National Academy of Sciences·DateMar 26, 2018

To improve self-control, call weight loss what it is: Difficult

Researchers at Drexel University found that telling people weight loss is difficult can actually motivate them to shed more weight in the short-term. However, this approach did not lead to long-term changes in unhealthy foods at home. The study suggests that modifying the home food environment, rather than just providing diet advice, i...

SourceDrexel University·JournalAmerican Journal of Clinical Nutrition·DateJan 29, 2018

Juggling bills may be key at-risk indicator for food insecurity

A new study from the University of Illinois reveals that people who are juggling bills and using financial coping strategies may be at risk for food insecurity. The researchers used data from the Hunger in America 2014 survey to show that these strategies can help identify individuals who are very food insecure or at risk.

The Lancet Gastroenterology & Hepatology: Drug combined with food desensitization may help to relieve allergies for children with multiple food allergies

A clinical trial found that combining an antibody drug with food desensitization treatment improved allergy relief for children with multiple food allergies. The treatment, omalizumab, showed promising results in reducing allergic reactions when introducing small amounts of trigger foods into their diet.

SourceThe Lancet·JournalThe Lancet Gastroenterology & Hepatology·DateDec 11, 2017

Appetite-suppressing neurons

Scientists discovered an anorexigenic neural circuit involving medial septal complex and paraventricular hypothalamus projections, associated with reduced nighttime and daytime food intake in mice. The study suggests a potential new approach to treating eating disorders without inducing maladaptive behaviors.

SourceProceedings of the National Academy of Sciences·JournalProceedings of the National Academy of Sciences·DateDec 11, 2017