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Biohybrid hand gestures with human muscles

Researchers at the University of Tokyo developed a biohybrid hand that can move objects and mimic real-life forms, using multiple muscle tissue actuators created from lab-grown muscle tissue. The hand demonstrated its ability to perform complex gestures, including scissor motions, and showed signs of fatigue but recovered within an hour.

SourceUniversity of Tokyo·JournalScience Robotics·TypeExperimental study·DateFeb 12, 2025

ALS survival may be cut short by living in disadvantaged communities

A Michigan Medicine-led study suggests that living in disadvantaged communities may decrease the length of time a person can survive with amyotrophic lateral sclerosis (ALS) by up to 37%. The study found that patients from more resourced areas tended to live longer, possibly due to better access to care and reduced caregiver burnout. T...

SourceMichigan Medicine - University of Michigan·JournalNeurology·TypeObservational study·DateFeb 7, 2025

Improving blood transfusion monitoring in critical care patients: Insights from diffuse optics

A recent study investigated hybrid diffuse optics to monitor changes in blood flow and oxygen levels noninvasively. The technology provided detailed insights into how oxygen is delivered and utilized in the body, suggesting improved outcomes for critically ill patients undergoing red blood cell transfusions.

SourceSPIE--International Society for Optics and Photonics·JournalBiophotonics Discovery·TypeExperimental study·DateJan 31, 2025

Towards a natural control of robotic limbs

Researchers at Istituto Italiano di Tecnologia and Imperial College London demonstrate the connection between hand movement patterns and motoneuron control patterns, enabling natural control of bionic limbs. The study reports successful testing of a soft prosthetic hand with individuals with physical impairments.

SourceIstituto Italiano di Tecnologia - IIT·JournalScience Robotics·TypeExperimental study·DateJan 28, 2025

Boosting this molecule could help retain muscle while losing fat

A new study from the Salk Institute has discovered that a protein called BCL6 plays a crucial role in maintaining healthy muscle mass. Increasing BCL6 levels successfully reversed muscle losses in mice, suggesting that pairing GLP-1 medications with a BCL6-boosting drug could help counteract unwanted muscle loss.

SourceSalk Institute·JournalProceedings of the National Academy of Sciences·DateJan 23, 2025

Turmeric: A promising supplement for the relief of muscle inflammation following vigorous exercise

Researchers found that consuming moderate amounts of curcumin can facilitate muscle recovery and alleviate pain following strenuous physical exercise. The study also confirmed curcumin's antioxidant and anti-inflammatory properties in the context of sports, with benefits including reduced muscle damage and inflammation.

SourceUniversitat Oberta de Catalunya (UOC)·JournalJournal of the International Society of Sports Nutrition·TypeSystematic review·DateJan 22, 2025

Many Greenlanders face 10 times higher risk of diabetes – exercise may be their only solution

A study published in Nature Metabolism found that four percent of Greenland's Inuit population has a gene variant that increases their risk of type 2 diabetes by tenfold. Exercise has been shown to increase insulin sensitivity in these individuals, suggesting it may be an effective way to reduce their risk of developing the disease.

SourceUniversity of Copenhagen - Faculty of Science·JournalNature Metabolism·DateJan 19, 2025

Electrifying your workout can boost muscles mass, strength, UTEP study finds

A new meta-analysis published in the European Journal of Applied Physiology found that using neuromuscular electrical stimulation (NMES) while doing resistance training increases muscle mass and strength compared to resistance training alone. The analysis reviewed over a dozen studies and showed that longer training periods yielded bet...

SourceUniversity of Texas at El Paso·JournalEuropean Journal of Applied Physiology·DateJan 9, 2025

University of Virginia's Silvia Blemker recognized by NAI for advancing muscle health through innovation

Silvia Blemker, a University of Virginia biomedical engineer, has been elected Fellow of the National Academy of Inventors (NAI) for her work on muscle health. Her patented technology, Image-based Identification of Muscle Abnormalities, uses advanced imaging and analytics to provide detailed insights into muscle health.

Social media likes and comments linked to young men’s obsession with perfect pecs and a six-pack

A new Australian study found that social media interactions are linked to muscle dysmorphia in young men, who experience small and weak bodies despite having a good physique. The study suggests that taking less notice of social media posts may help combat this issue, along with targeted mental health initiatives.

SourceUniversity of South Australia·JournalNew Media & Society·TypeSurvey·DateNov 6, 2024

Breaks in resistance training do not impair long-term development in strength and muscle size

A 10-week break from resistance training had little effect on maximum strength but did affect muscle size. Maximum strength was better preserved than muscle size during the break. With regular progressive training, gym-goers can quickly regain pre-break levels of strength and muscle size.

SourceUniversity of Jyväskylä - Jyväskylän yliopisto·JournalScandinavian Journal of Medicine and Science in Sports·DateOct 28, 2024

UAMS researchers find ground beef packs bigger muscle-building punch than soy-based alternative

A new study from UAMS reveals that 100% ground beef is more effective at building muscle than a soy-based alternative, requiring double the amount of protein to achieve the same results. The study found that just one serving of beef provided the necessary muscle-building benefits, while two servings of the soy-based product were needed.

SourceUniversity of Arkansas for Medical Sciences·JournalAmerican Journal of Clinical Nutrition·TypeRandomized controlled/clinical trial·DateOct 21, 2024

Head gets in the way of recovery – new research

Research has shown that people with hip osteoarthritis are unable to activate their muscles as efficiently due to the brain's inhibitory response. Dr. Myles Murphy and his team investigated muscle function in patients with hip osteoarthritis, finding a strong correlation between muscle activation and joint degeneration.

SourceEdith Cowan University·JournalSports Medicine and Health Science·TypeRandomized controlled/clinical trial·DateOct 7, 2024

Study: Backward hopping may be better indication of recovery from ACL reconstruction

A University of Kansas researcher has found that single leg backward hopping can accurately measure knee strength and recovery in patients after ACL reconstruction. This method shows significant changes in knee mechanics compared to forward hopping, making it a potentially superior indicator of quadriceps strength deficiency.

SourceUniversity of Kansas·JournalJournal of Sport and Health Science·TypeExperimental study·DateSep 16, 2024

General exercise as good as yoga for female urinary incontinence

A recent study published in Annals of Internal Medicine found that general exercise programs can reduce urinary incontinence symptoms almost as much as pelvic floor yoga. The LILA study involved 240 women who experienced urinary incontinence at least daily, and randomly assigned them to either a pelvic yoga program or a physical condit...

SourceUniversity of California - San Francisco·JournalAnnals of Internal Medicine·DateAug 28, 2024

CNIO researchers discover a 'switch' for the desire to engage in physical activity: Two proteins that get activated in the muscle during exercise

CNIO researchers have discovered a 'switch' for the desire to engage in physical activity, revealing a muscle-brain pathway that controls eagerness to train more when we exercise. Two proteins, p38α and p38γ, get activated in the muscle during exercise, influencing interest in physical activity.

SourceCentro Nacional de Investigaciones Oncológicas (CNIO)·JournalScience Advances·TypeExperimental study·DateAug 14, 2024

How our brains learn new athletic skills fast

A new study from University of Florida researchers found that quick learners rely on the visual cortex in their brains when acquiring new motor skills. The study used brain-monitoring electrodes to analyze how people learn to walk at different speeds, revealing a clear difference between fast and slow learners.

SourceUniversity of Florida·JournaleNeuro·TypeExperimental study·DateJul 17, 2024