Sub-elite female Australian football players experience different injury patterns compared to males, highlighting the need for targeted training and injury prevention strategies. Ankle sprains, concussions, and anterior cruciate ligament injuries are the most common and burdensome, resulting in the most missed matches.
A new study found that low energy availability among female athletes impairs performance by up to 18% in short-term tests and increases systemic stress, compromising immune function. Athletes who restrict their food intake experience muscle loss and decreased physical performance.
The University of Toronto has introduced comprehensive guidelines for healthcare professionals to address muscle-building supplement use among adolescents and young adults. These guidelines focus on assessment and harm reduction strategies to better support young individuals engaged in the use of these supplements. Healthcare professio...
Researchers found a correlation between high homocysteine levels and the severity of obstructive sleep apnea. The study suggests that measuring homocysteine could help clinicians predict the risk of developing severe apnea, enabling early intervention and prevention.
Patients in sunny climates may require higher doses of Botox to achieve good results in cosmetic treatment. The study found a significant difference in total Botox dose needed between high-sun and low-sun groups, with patients in Malta needing more Botox due to greater muscle activation and potential effects of sunlight.
A new surgical procedure reconnects muscles in the residual limb, allowing patients to receive proprioceptive feedback about their prosthetic limb's position. Seven patients who underwent this surgery were able to walk faster, avoid obstacles, and climb stairs more naturally than those with traditional amputations.
A groundbreaking study discovered optimal Functional Electrical Stimulation (FES) settings to prevent muscle fatigue and enhance recovery. The research, published in the Cyborg Bionic Systems journal, highlights the crucial relationship between current amplitude and stimulation time.
Researchers create detailed wiring diagram of motor circuits in fruit flies, revealing complex nerve coordination for leg and wing movements. The study advances understanding of how the central nervous system coordinates individual muscles for various behaviors.
A clinical trial found that heavy resistance training for 12 months preserved leg strength in older adults, while moderate intensity training and comparison groups experienced declines. The study suggests that resistance training with heavy loads at retirement age can have long-term effects on muscle strength.
SourceBMJ Group·JournalBMJ Open Sport & Exercise Medicine·TypeRandomized controlled/clinical trial·DateJun 18, 2024
A new study led by UCSF found that COVID-19 vaccine side effects like headache and tiredness indicate a strong immune response. Those with more symptoms had nearly double the antibody levels of those without, suggesting the vaccine is effective in preventing infection.
A new study at the University of Toronto reveals a significant association between photo filter use and increased symptoms of muscle dysmorphia among adolescents and young adults. The research found that frequent use of photo filters is linked to greater muscle dissatisfaction and overall muscle dysmorphia symptoms, particularly among ...
A recent study from the University of Toronto analyzed data from 912 participants aged 16-30 and found that nearly 60% used protein bars and over half used whey protein powders. The study highlights alarming symptoms, including fatigue, digestive issues, and cardiovascular problems, with only 9.8% perceiving their use as problematic.
A study found that men who stopped using illicit steroids within the past year experienced lower sexual function scores, depression, and anxiety compared to those currently using steroids. Having a psychiatric diagnosis and lower testosterone levels were associated with greater impairment in these areas.
A new study reveals that a cancer drug can improve insulin sensitivity and lower blood glucose levels, but eliminating a specific gene related to fat metabolism worsens insulin resistance. The research highlights the interconnectedness of fat metabolism in organs and the need for simultaneous treatment of obesity and insulin sensitivity.
Researchers use light instead of electricity to stimulate muscle contraction, achieving more precise control and reduced fatigue in a study using mice. The optogenetic method could have broad clinical utility for people with paralysis or amputation.
A study of 23 elderly patients with hypertension found that evening aerobic exercise improved baroreflex sensitivity, a mechanism that regulates blood pressure. This improvement led to better blood pressure regulation and reduced muscle sympathetic nerve activity, making evening exercise more effective than morning exercise.
Researchers have developed a non-invasive optical-acoustic imaging method using short laser pulses to create images of muscle tissue. This breakthrough technology has the potential to improve diagnosis and treatment of spinal muscular atrophy (SMA), a rare genetic disorder causing muscle degeneration.
Researchers found that longer sprint interval training protocols, such as SIE20, outperform shorter protocols like SIE10 in increasing peripheral oxidative metabolism. This study's findings suggest that less-than-15-minute exercise regimens can provide significant health benefits.
A Swedish study of people living with obesity found that poor muscle health is associated with a higher risk of an early death. Adverse muscle composition was up to three times more likely to lead to death during the course of the study than those with healthy muscles.
A recent study in Brazil found that over 27% of children and adolescents suffer from musculoskeletal pain, with back and leg pain being the most common complaints. The study highlights the need for better understanding and planning of public health policy regarding treatment of chronic pain in adults.
Researchers from GIST and MIT CSAIL develop a MultiSenseBadmpton dataset to enhance badminton performance analysis and AI-based coaching. The dataset captures joint movements, muscle signals, and gaze movements of badminton players.
A new study reveals a significant positive association between conformity to masculine gender norms and symptoms of muscle dysmorphia, including clinical risk for the condition and lifetime anabolic-androgenic steroid use. The research found that specific masculine gender norms like self-reliance and emotional control were most strongl...
A large-scale study found that individuals with a genetic predisposition for higher muscle strength have a slightly lower risk for common noncommunicable diseases and premature mortality. This is attributed to their intrinsic ability to resist pathological changes during aging, rather than recovery from acute adversity.
A study published in Psychiatry Research confirms that weight training improves symptoms of anxiety and depression in old people. The analysis of over 200 articles identified the types of training most indicated for these cases, recommending exercises done three times a week with short sets and proper structure.
New research at Hokkaido University reveals that acoustic fat bodies in toothed whales were once jaw muscles and bone marrow. The findings suggest an evolutionary tradeoff between auditory and feeding ecology, leading to the loss of chewing muscles and adaptation to echolocation.
Researchers developed a spring-like device that maximizes muscle contractions to power biohybrid robots. The new flexure design enables predictable and reliable movement, allowing engineers to build muscle-powered robots with increased precision and versatility.
Researchers from Karolinska Institutet show that post-COVID does not mean strict exercise avoidance. Patients with post-COVID can benefit from supervised exercise, with improved fitness and muscle strength found in those who participated.
Researchers found a link between Fontan circulation and accelerated epigenetic aging, which can cause complications like osteoporosis and renal impairment. The study suggests this acceleration starts in childhood and continues into adulthood, with potential new treatment opportunities to delay progression.
A blended antioxidant supplement improved spatial learning ability and short-term memory in supplement-treated aged mice. The discovery suggests that the supplements may also prevent age-related cognitive decline in humans and mitigate muscle frailty.
A new study presents a novel surgical technique for treating Moebius syndrome, a rare condition that prevents smiling and affects social engagement. The technique involves utilizing the ipsilateral facial nerve to power gracilis free functional muscle transfer in select patients with residual facial nerve activity.
Researchers discovered that brains prioritize integrating muscle spindle input to understand body movement and position. Task-driven neural network models were found to be most effective in predicting limb position and velocity.
Researchers discovered a new treatment that strengthens muscles in patients with Myasthenia Gravis, an autoimmune disease leading to severe weakness and fatigue. The breakthrough, targeting the connection between nerves and muscle cells, shows promising results without significant side effects.
A recent discovery reveals that the natural molecule trigonelline can increase NAD+ levels and improve muscle function during ageing. Lower levels of trigonelline were found in older people with sarcopenia, a condition where muscles weaken and mass is lost.
Researchers found obese individuals exhibit distinct walking patterns, characterized by shorter strides and modified ankle muscle activation. This study suggests these differences may increase the risk of falls and musculoskeletal disorders.
Researchers found that daily cranberry extract consumption for 28 days improved running speeds by 1.5% and reduced post-exercise blood lactate levels. The study also showed increased muscle oxygenation rates and slower deoxygenation.
Researchers at Flinders University have discovered a bedtime nasal spray that can reduce the severity of sleep apnea in people and lower their blood pressure. The study found that the spray, which blocks potassium channels, improved oxygen levels and reduced markers of OSA severity in 7 out of 10 participants.
The University of California, Irvine will lead a six-year, $15 million NSF-funded research project to study muscle control during rapid movements. The Integrative Movement Sciences Institute aims to bridge gaps between fields and advance understanding of agile movement through interdisciplinary collaboration.
A new study published in the Journal of the American Heart Association found that older women who sat for 11.7 hours or more per day increased their risk of death by 30 percent. The study used machine-learned algorithm CHAP to examine total sitting time and length of sitting bouts.
A new study from the University of Toronto found an association between poor sleep and symptoms of muscle dysmorphia among Canadian young adults. Participants who reported greater muscle dysmorphia symptoms had shorter sleep duration and difficulty falling or staying asleep more than half the time.
A groundbreaking technology recognizes human emotions in real time, combining verbal and non-verbal expression data for accurate emotional information extraction. The system features a personalized skin-integrated facial interface that enables self-powered, flexible, and transparent emotion recognition.
A new study published in LANCET eClinicalMedicine found that regular exercise can help individuals maintain weight loss after completing medical weight loss treatment. The study showed that exercising just two hours a week can lead to better quality of life, improved mental health, and reduced fatigue.
Researchers have confirmed a new method for precise body composition analysis using 3D surface scans and dual-energy X-ray absorptiometry. This approach yields accurate measurements of fat, lean muscle, and bone, surpassing commercial software in clinical settings.
Researchers have developed a wearable patch that can detect and respond to human muscle signals, allowing people to control robotic exoskeletons more efficiently. The patch, called SNAP, uses microneedles to pick up tiny signals from muscles and sends them to outside equipment for processing.
Researchers at the University of Tokyo have created a two-legged biohybrid robot capable of walking and pivoting underwater. The robot uses lab-grown skeletal muscle tissue to move its legs, achieving efficient and silent movements. Future iterations aim to develop thicker muscles with nutrient supplies to enable robots to walk on land.
A new model developed by MIT engineers predicts how certain shoe properties will affect a runner's performance, incorporating factors like stiffness and springiness. The model aims to help designers create high-performing shoes with novel properties.
Researchers develop nanofibrous matrices containing MXene nanoparticles to aid in muscle regeneration. The study reveals molecular mechanisms behind the effects of MXene nanoparticles on muscle growth, suggesting a promising avenue for treating volumetric muscle loss and muscle-related ailments.
A research group from Tohoku University Graduate School of Engineering has replicated human-like variable speed walking using a musculoskeletal model steered by a reflex control method reflective of the human nervous system. The breakthrough in biomechanics and robotics sets a new benchmark in understanding human movement.
The hip-assist robot EX1 improves walking ability, dynamic balance, and one-leg standing endurance in older adults. The four-week exercise program using EX1 significantly reduces the risk of falls and enhances overall health.
A noninvasive method for assessing muscular health in an aging population has been developed using bioelectrical impedance analysis. The study found that the phase angle can estimate muscle contractile properties and is associated with better muscle function, making it a valuable tool for monitoring muscular health.
A new special issue of Calcified Tissue International & Musculoskeletal Research sheds light on sarcopenia's pathogenesis, clinical implications, and therapeutic targets. Researchers have made significant progress in evaluating, managing, and developing interventions for this condition.
A recent study published in Nature Communications found that Long-COVID patients experience fatigue due to reduced energy production by mitochondria in muscle cells. The research suggests a biological cause for the persistent exhaustion, opening up potential treatment avenues.
The MU Extension program has proven results, showing improvements in physical energy, self-confidence, and muscle strength among participants. The program also reduces the risk of falling and provides social enjoyment for participants, who often form close relationships with instructors and each other.
Researchers found that calcium channel blockers can reverse symptoms of myotonic dystrophy in animal models, a potential new treatment for the disease. The study suggests that targeting the calcium channel could improve muscle function and health, offering hope for patients with this debilitating condition.
The inability to burp, known as retrograde cricopharyngeus dysfunction (R-CPD), significantly impacts daily life, causing symptoms like abdominal bloating, flatulence, and difficulty vomiting. Participants reported feeling embarrassed, anxious, and depressed due to R-CPD, highlighting the need for increased awareness and identification.
Researchers found that the severity of muscle wasting depends on the location of the spinal cord injury. They also discovered that hypercortisolism, a hormonal imbalance, worsens muscle loss and can be targeted to rescue muscle tissue.
A new study by Concordia researchers found a strong positive relationship between percentage body fat and echo intensity, indicating more fat within the muscle. The study also revealed differences in lumbar multifidus characteristics between male and female athletes, with females having larger LMs than males.
Male songbirds need daily singing to exercise their vocal muscles and produce attractive songs. Regular practice is necessary to maintain social bonds and attract females, which can also hear the difference in a male's voice after exercise.
Researchers at Waseda University used diffusion tensor imaging to reconstruct fascicles in three dimensions, finding that a gearing mechanism reduces individual fascicle elongation during stretching. This mechanism allows muscles to extend without significant fiber length changes, preventing overstretching and injury.
Researchers have developed a wearable ultrasound system that can provide clinically relevant information about muscle function during dynamic physical activity. The device uses a patented approach to transmit long-duration chirps, allowing for real-time analysis of muscle dynamics and aiding in the rehabilitation process.
A new study found that adverse childhood experiences are associated with greater muscle dysmorphia symptoms in Canadian adolescents and young adults. Adverse childhood experiences, such as domestic violence and emotional abuse, may lead to body dissatisfaction and the pursuit of muscularity as a coping mechanism.