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Smokers trying to give up -- don't stop thinking about cigarettes

Researchers found that smokers who try to suppress their thoughts of smoking tend to smoke more than usual when they stop, a phenomenon known as behavioral rebound. This suggests that techniques like thought suppression may not be effective in quitting smoking and could even lead to increased consumption.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

Touch: How a hard chair creates a hard heart

A Yale-led team of psychologists found that physical sensations can shape our thoughts and perceptions, leading to different behaviors towards others. The study demonstrated how dramatic the impact of touch can be on our interactions with job applicants, relationships, and negotiations.

On the face of it, voting's superficial

Researchers found that voters rely heavily on nonverbal cues, such as facial appearance, to make judgments about politicians' competence. Appearance-based competence judgments reliably predict both voting decisions and election outcomes, particularly among less knowledgeable voters who watch a lot of television.

Sports stars are no role models, say scientists

Research from the University of Manchester and Western Sydney found that sports stars' behavior has little impact on young people's drinking habits. Young people tend to overestimate their friends' drinking, with actual drinking levels influenced more by sport-specific cultural habits.

Why surprises temporarily blind us

New research from Vanderbilt University reveals that our brains coordinate goal-directed and stimulus-driven attention when surprised. The inferior frontal junction plays a primary role in coordinating these two forms of attention, which may limit our conscious perception during unexpected events.

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Darkness increases dishonest behavior

Researchers found that darkness can lead to an increase in dishonest and self-interested behaviors, even when participants are anonymous. In three experiments, those in dimly lit rooms cheated more than those in well-lit rooms, while wearing sunglasses made participants behave more selfishly.

Taxing unhealthy foods may encourage healthier eating habits

A recent study published in Psychological Science found that taxing unhealthy foods reduces overall calories purchased, while subsidizing healthy food increases calorie intake. Mothers who received subsidies spent their savings on less healthy alternatives, whereas taxes encouraged healthier choices.

Behavioral therapy improves sleep and lives of patients with pain

A new study published in Sleep Medicine shows that cognitive behavioral therapy for insomnia significantly improved sleep for patients with chronic neck or back pain. The treatment, delivered by nurse therapists, also reduced the extent to which pain interfered with daily functioning.

Study examines course and treatment of unexplained chest pain

Fewer than half of individuals with non-specific chest pain experience relief from symptoms after standard medical care, and one-tenth undergo unnecessary diagnostic testing. Persistent chest pain affects over half of patients, yet knowledge about its course and outcome is sparse.

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Study reveals wanted objects are seen as closer

A recent study published in Psychological Science found that when people desire an object, they tend to perceive it as being closer, which motivates them to take action to acquire it. This bias is thought to encourage perceivers to engage in behaviors leading to the acquisition of the desired object.

Judge not lest ye be judged?

Research from the Kellogg School of Management explores 'moral hypocrisy' in powerful individuals, finding that power makes them stricter in moral judgment of others while being less strict of their own behavior. Power also leads to a disconnect between public judgment and private actions.

Where's the science? The sorry state of psychotherapy

A new report calls for reform of clinical psychology training programs and accreditation system to ensure mental health clinicians use evidence-based treatments. Cognitive-behavioral therapy has been shown to be effective for PTSD with fewer side effects, yet many psychologists do not use it.

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Daylight-saving time leads to less sleep, more injuries on the job

A new study found that losing just one hour of sleep can pose serious consequences for workers in hazardous environments. The research, published in the Journal of Applied Psychology, analyzed data from 1983 to 2006 and showed a 68% increase in lost work days after the switch to daylight saving time.

Do promises matter to employees? Not as much as we once thought

A new study published in the Journal of Applied Psychology found that employee emotional reactions and intentions are more influenced by actual benefits and opportunities than promised ones. Organizations should focus on delivering valuable rewards rather than investing time in making promises.

Research shows temptation more powerful than individuals realize

Research shows that individuals tend to overestimate their ability to control impulses, leading to a greater likelihood of indulging in impulsive or addictive behavior. The study found that people in a 'cold state' underestimate the influence of impulsive states on their behavior.

Knowing me, myself and I: What psychology can contribute to self-knowledge

The study of self-knowledge has expanded beyond determining internal states to include memory and predicting the future. Psychologist Timothy D. Wilson suggests that becoming an excellent observer of oneself and considering multiple perspectives can help individuals gain a better understanding of themselves.

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Internet-based intervention may improve insomnia

A nine-week online intervention based on cognitive behavioral therapy techniques significantly improved sleep quality and reduced insomnia severity in adults with chronic sleep difficulties. The study suggests that internet-based interventions could be a cost-effective and accessible treatment option for millions of people worldwide.

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You wear me out: Thinking of others causes lapses in our self-control

Research by Joshua M. Ackerman and John A. Bargh found that imagining another person's self-control can lead to a depletion of one's own self-control, causing impulsive behaviors like overspending. In experiments, participants who imagined exerting self-control in someone else performed worse on cognitive tasks after the simulation.

Older adults concern for personal health linked to walking difficulty

Research by Oregon State University shows that older adults who engage in less physical activity are more likely to report having difficulty walking due to increased health worry. Resolving health concern issues earlier in life may be key to avoiding walking difficulties, according to lead author Bradley Cardinal.

Employee cardiovascular health relates to psychological well-being

A Kansas State University researcher found a link between employee psychological well-being and cardiovascular health, using an efficiency-based measure called pulse product. Those with higher levels of psychological well-being had lower pulse product scores, indicating a lower risk for cardiovascular disease.

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Nice guys can finish first and so can their teams!

A new study published in the Journal of Personality and Social Psychology found consistently cooperative actors can shape group behavior, leading to increased productivity and economic efficiency. The findings challenge common assumptions about human cooperation in situations with short-term incentives.

Anger and hostility harmful to the heart, especially among men

A study found that anger and hostility are associated with a higher risk of coronary heart disease (CHD) in healthy individuals and poorer outcomes in patients with existing CHD. Management of psychological stressors may be an important strategy for prevention and treatment.

Claiming benefits improves the health of the unemployed

Research found that receiving unemployment benefits reduces both economic and psychological stress, leading to healthier behaviors. The study suggests that financial support during times of job instability is crucial in mitigating negative health effects.

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Study reveals surprisingly high tolerance for racism

Researchers at Yale University found that non-black participants exhibit low emotional response when confronted with racial slurs, perpetuating racism. This phenomenon is linked to unconscious biases and a lower willingness to confront racist behavior.

Racial tension in a 'split-second'

Research suggests that brief hesitations in conversation can increase anxiety in interracial interactions. In a study, participants experienced heightened anxiety when having conversations with someone of a different racial background after being delayed by just one second. This delay was undetectable to the participants.

Apple Watch Series 11 (GPS, 46mm)

Apple Watch Series 11 (GPS, 46mm) tracks health metrics and safety alerts during long observing sessions, fieldwork, and remote expeditions.

Medical terms worry more people than lay terms, study finds

Researchers found that medicalized terms influence how serious people think a condition is, with some disorders perceived as more severe and rare when presented in medical terminology. The study has implications for medical communication, corporate advertising, and public policy.

Sweepstakes are for the lucky, not every customer

A belief in luck was not sufficient to entice consumers to a lucky draw over other sales strategies, according to researchers Gerard Prendergast and Edmund Thompson. Consumers who personally feel lucky are more likely to participate in lucky draws.

Could your initials influence where you choose to work?

A study by Frederik Anseel and Wouter Duyck found that employees are more likely to work for companies with matching initials, a phenomenon known as the name-letter effect. The researchers analyzed data from over 100 Belgian employees and discovered a significant correlation between employee initials and company names.

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Clients, not practitioners, make therapy work

A new research review concludes that the most important factor in successful therapy is a motivated and engaged client who can use therapy to build on their strengths. A strong relationship between therapist and client is also a key indicator of a positive therapeutic outcome.

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New research finds chewing gum may help reduce stress

A study found that chewing gum helped relieve anxiety, improve alertness, and reduce stress among participants in a laboratory setting. The use of chewing gum was associated with higher alertness, reduced anxiety and stress, and improvement in overall performance on multi-tasking activities.

Mirror self-recognition in magpies

A study published in PLOS Biology found that magpies exhibit self-recognition in a mirror test, recognizing their own image as themselves. This discovery indicates that non-mammalian species can engage in self-recognition behavior, challenging the assumption that advanced cognition is exclusive to mammals.

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Implicit political attitudes can predict future voting behavior

A new study in Political Psychology reveals that people's future voting decisions are influenced by their unconscious automatic mental associations. Researchers found a clear relation between implicit attitudes and subsequent voting behavior, with undecided voters' automatic preferences predicting their vote four weeks later.

Home-based cognitive behavioral therapy relieves IBS symptoms

A new pilot study has shown that a self-administered, at-home cognitive behavioral program can relieve IBS symptoms comparable to office-based therapy. The findings are significant because there are no reliable medicines available to treat the full range of IBS symptoms.

Walk your way to a healthier lifestyle

A new study shows that various interventions can motivate individuals to initiate walking behaviors, with certain strategies showing more promise than others. The review of studies found that frequency and duration of telephone prompts, as well as encouraging moderate-paced walking, were key factors in increasing walking behavior.

When the powerless rise up

Research by Professor Adam Galinsky and colleagues reveals that legitimate power leads to increased action, while illegitimate power motivates resistance. The study's findings have significant implications for our understanding of power dynamics and behavior.

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Awkward! New study examines our gazes during potentially offensive behavior

A new study examines how our gazes shift towards potentially offended individuals, revealing a complex interplay of social identity, possible reactions, and assessment of the situation. The researchers found that participants fixated on the Black discussant four times longer when they believed he could hear what was being said.

Therapy can reduce tics and Tourette syndrome

A review of research indicates that psychosocial treatments like habit-reversal training and exposure and response prevention can effectively reduce tics in people with chronic tic disorders. These behavioral methods meet evidence-based standards as successful alternatives to medication.

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C)

Anker Laptop Power Bank 25,000mAh (Triple 100W USB-C) keeps Macs, tablets, and meters powered during extended observing runs and remote surveys.

The economic power -- and pitfalls -- of positive thinking

Research from Duke University finds that optimism relates to various behaviors, including wise decision-making in small doses. However, extreme optimists display unwise financial habits such as working fewer hours, saving less money, and making impulsive investment decisions.

Simulated relationships offer insight into real ones

Researchers at the University of Illinois explore how people manage romantic relationships through simulated online dating scenarios. The study found that a participant's attachment style is a good predictor of their pattern of choices, with highly insecure individuals more likely to interpret negative actions and choose in kind.

New study examines effectiveness of tailored health messages

A new study by Dr. John Updegraff and colleagues found that tailored health messages are more effective when matching an individual's motivational orientation, leading to favorable attitudes and behavior change. Strong messages create more positive outcomes than weak ones, particularly for approach-oriented individuals.

Threats to hope -- Desperation affects reasoning about product information

A new study by USC researchers found that when hopes are threatened, consumers turn to the marketplace for help, relying on favorable sources of information. This leads to 'motivated reasoning,' where consumers believe what they want to believe about products promising to help, even if the arguments aren't credible.