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Self-affirmation improves problem-solving under stress

Research published in PLOS ONE found that self-affirmation exercises can improve problem-solving skills and reduce acute stress. Students who performed a self-affirmation exercise scored higher on a subsequent problem-solving task than those who did not, suggesting that self-affirmation may be a useful buffer against chronic stress.

SourcePLOS·JournalPLOS ONE·DateMay 1, 2013

Weight gain worry for stressed black girls

Researchers found that chronic stress predicts greater increases in body weight over time in both black and white girls. However, the negative effect of chronic stress on black girls' weight may explain racial disparities in obesity levels. The study suggests stress may play a role in the obesity epidemic and racial disparities.

SourceSpringer Science+Business Media·JournalAnnals of Behavioral Medicine·DateSep 19, 2012

Researchers identify potential treatment for cognitive effects of stress-related disorders

Researchers at Columbia University Irving Medical Center have identified a potential medical treatment for the cognitive effects of stress-related disorders, including post-traumatic stress disorder (PTSD). The experimental drug S107 prevented learning and memory deficits associated with stress-related disorders in a PTSD mouse model.

How repeated stress impairs memory

Research reveals that repeated stress affects memory by reducing glutamate receptors in the prefrontal cortex, impairing high-level cognitive processes. The study provides critical insight into how chronic stress influences mental illnesses and offers potential targets for prevention and treatment.

SourceCell Press·JournalNeuron·DateMar 7, 2012

Stress puts double whammy on reproductive system, fertility

Researchers at the University of California, Berkeley, have found a critical piece in the puzzle about how stress causes sexual dysfunction and infertility. Stress hormones, such as glucocorticoids like cortisol, inhibit the body's main sex hormone GnRH, while also increasing another hormone GnIH, which directly inhibits GnRH.

SourceUniversity of California - Berkeley·JournalProceedings of the National Academy of Sciences·DateJun 15, 2009

Yerkes researchers create animal model of chronic stress

Researchers at Yerkes National Primate Research Center created an animal model to study the effects of chronic stress on behavior, physiology, and reproduction. Corticotropin-releasing factor (CRF) is a key neurohormone involved in stress response, and its increased expression is linked to anxiety, depression, and infertility.

SourceEmory Health Sciences·JournalMolecular Psychiatry·DateSep 3, 2008

Chronic stress, depression and cortisol levels are potential risk indicators for periodontal disease

A study by the American Academy of Periodontology reveals that chronic stress, depression, and elevated cortisol levels are potential risk indicators for periodontal disease in adults aged 50 and older. Short-term psychological stress was linked to elevated plaque levels, while long-term physical stress was associated with gingivitis.

SourceAmerican Academy of Periodontology·JournalJournal of Periodontology·DateMay 31, 2006

Stressed mice quicker to get skin cancer

Researchers at Johns Hopkins Medicine found that stressed mice develop skin cancer faster than non-stressed mice. Stress-reducing programs like yoga and meditation may help individuals at high risk for skin cancer stay healthy longer.

SourceJohns Hopkins Medicine·JournalJournal of the American Academy of Dermatology·DateDec 8, 2004