A cross-sectional study by Tokyo University found exercising in middle age is a protective factor against sarcopenia and effective in maintaining muscle strength and physical performance. The prevalence of sarcopenia was higher with increasing age, but exercise habits in middle age were significantly associated with lower risk.
A daily bout of exercise significantly reduces detrimental health impacts from short-term overeating and inactivity. Exercise prevents unhealthy metabolic changes and disrupted nutritional balance, even when consuming thousands of calories more than burned.
A Hong Kong-based study found that 75% of second hip fractures occurred within 4 years of the initial fracture, with female patients experiencing a higher incidence. The study also revealed lower survival rates after a second hip fracture, with median survival times of 3 years and 8 months compared to 4 years and 10 months after the fi...
Five young investigators from China, Chinese Taipei, Hong Kong, Malaysia, and Pakistan received the IOF Young Investigator Awards for outstanding bone health research. The awards recognize the top-scoring abstracts presented at the 4th Asia-Pacific Osteoporosis Meeting.