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Science News for December 31, 2013


Sleep to protect your brain

A new study from Uppsala University reveals that one night of sleep deprivation can increase morning blood concentrations of NSE and S-100B in healthy young men. These molecules are typically found in the brain and may indicate a loss of brain tissue. The findings suggest that good sleep is crucial for maintaining brain health.

SourceUppsala University·JournalSLEEP·DateDec 31, 2013

Finnish research team reveals how emotions are mapped in the body

Researchers at Aalto University have discovered that emotional states trigger distinct bodily sensations, with consistent patterns across West European and East Asian cultures. The study found that awareness of these bodily changes can lead to conscious emotional sensations like happiness, highlighting the biological basis of emotions.

SourceAalto University·JournalProceedings of the National Academy of Sciences·DateDec 31, 2013