What The Study Did: This randomized clinical trial looked at the effect on weight loss and metabolic health of restricting eating to between 12 p.m. and 8 p.m. among overweight and obese individuals.
Authors: Ethan J. Weiss, M.D., of the University of California, San Francisco, is the corresponding author.
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(doi:10.1001/jamainternmed.2020.4153)
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