Bottom Line: This study (called a systematic review and meta-analysis) combined the results of nine studies and examined the association between adherence to plant-based eating habits and risk of type 2 diabetes in adults. The analysis included 307,099 adults with 23,544 cases of type 2 diabetes. The authors report higher adherence to plant-based eating habits was associated with lower risk of type 2 diabetes, especially when only healthy plant-based foods, such as fruits, vegetables, whole grains, legumes and nuts, were included in the definition of plant-based. Limitations include that all of the studies analyzed were observational and dietary habits were self-reported.
Authors: Qi Sun, M.D., Sc.D., of the Harvard T. H. Chan School of Public Health, Boston, and coauthors
(doi:10.1001/jamainternmed.2019.2195)
Editor's Note: The article includes conflict of interest and funding/support disclosures. Please see the article for additional information, including other authors, author contributions and affiliations, financial disclosures, funding and support, etc.
###
Embed this link to provide your readers free access to the full-text article This link will be live at the embargo time: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2738784?guestAccessKey=5e8aaedb-e77d-4bc1-9d52-b626e406138e&utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=072219
JAMA Internal Medicine