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Arthritis Foundation


1 in 2 adults at risk for painful knee arthritis

According to a landmark government study, nearly half of adults will develop painful knee osteoarthritis over their lifetime, with obesity being a major risk factor. The Arthritis Foundation recommends techniques such as weight control, exercise, and self-management programs to reduce pain and disability associated with arthritis.

SourceArthritis Foundation·JournalArthritis Care & Research·DateSep 3, 2008

Physical activity is natural pain reliever for arthritis

A recent study published in Arthritis Care and Research journal found that regular exercise, specifically the Arthritis Foundation Exercise Program, significantly improves and manages arthritis pain. Participants reported a decrease in pain and fatigue, an increase in upper and lower extremity function, and increased strength after par...

SourceArthritis Foundation·JournalArthritis Care & Research·DateApr 8, 2008