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A proven tool for losing weight: Reading food labels

Reading food labels can improve weight loss chances for middle-aged Americans, with women and overweight/obese individuals seeing better success rates. The analysis also highlights the value of standardized nutrition facts on packaged foods and calls for posting nutritional information in restaurants and vending machines.

Apple iPhone 17 Pro

Apple iPhone 17 Pro delivers top performance and advanced cameras for field documentation, data collection, and secure research communications.

ADA supports national restaurant menu labeling legislation

The American Diabetes Association supports the national restaurant menu labeling legislation to provide healthier options for consumers. Registered dietitians and dietetic technicians will play a crucial role in helping clients make informed choices.

Reading food labels, combined with exercise, can lead to weight loss

A new study published in the Journal of Consumer Affairs suggests that observing food labels and exercising regularly can lead to significant weight loss. The research found that women between the ages of 37-50 are more likely to read food labels, which increases their chances of losing weight.

Carbohydrate claims can mislead consumers

A study of 4,320 consumer panelists found that low-carbohydrate claims can mislead consumers into perceiving products as healthier and more helpful for weight management. However, when Nutrition Facts panels are available, perceptions become more accurate.

Sony Alpha a7 IV (Body Only)

Sony Alpha a7 IV (Body Only) delivers reliable low-light performance and rugged build for astrophotography, lab documentation, and field expeditions.

300 years of history in a tomato

The University of Leicester historian's book 'Pomodoro! A history of the tomato in Italy' sheds light on the tomato's journey from a botanical curiosity to a staple ingredient. The study reveals how the tomato became closely linked with other foodstuffs like pizza and pasta, and how its uses were subject to change over time.

Banana plantain fibers could treat Crohn's disease

Researchers have discovered that plantain soluble fibres can prevent the uptake and transport of E. coli across M-cells in the gut, reducing chronic inflammation in patients with Crohn's disease. Clinical trials are underway to test whether a medical food containing plantain fibres can keep patients in remission.

Why making our own choices is more satisfying when pleasure is the goal

A new study in Journal of Consumer Research found that people are more satisfied with their experiences when they make personal choices, especially when the goal is pleasure. In contrast, when the goal is to achieve a higher-end consequence, there is no difference in satisfaction between those who choose and those who do not.

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New research: Children's vegetable intake linked to Popeye cartoons

A new study found that children's vegetable intake doubled after participating in a program using multimedia and role models, including Popeye cartoons. The program also led to increased variety in vegetable consumption and improved parental engagement in encouraging healthy eating.

Chew on this: 6 dental myths debunked

A review article debunks common dental myths, highlighting the importance of a balanced diet in preventing tooth decay, osteoporosis, and gum disease. Carole Palmer, a professor at Tufts University School of Dental Medicine, outlines how nutrition affects oral health in children, teenagers, expectant mothers, adults, and elders.

Aging and longevity tied to specific brain region in mice

Researchers discovered that a specific brain region, the hypothalamus, plays a crucial role in aging and longevity. Mice engineered to produce more SIRT1 protein exhibited increased energy efficiency, delayed aging, and extended lifespan.

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Could our minds be tricked into satisfying our stomachs?

Research reveals that our minds play a significant role in governing appetite and satiety. Expectations before eating and memories after eating influence how long meals stave off hunger. By manipulating these factors, portions can be controlled effectively, leading to potential weight loss benefits.

Study: Rituals that target customers not always good for business

Research by University of Illinois marketing expert Cele Otnes found that businesses' attempts to create memorable experiences through rituals can have negative consequences for customers, making them feel trapped or embarrassed. Optional rituals offer leeway to satisfy customers' comfort zones, but embedded rituals can deter repeat bu...

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High fructose diet may contribute to high blood pressure

A study by American Society of Nephrology suggests that consuming foods with high fructose levels can increase the risk of hypertension. Researchers analyzed data from over 4,500 US adults and found a significant association between fructose consumption and elevated blood pressure.

Dr. Jayne Fulkerson receives $3.2 million NIH grant

The study will test the effectiveness of an intervention called HOME Plus, which teaches families how to create nutritious meals and snacks together, reducing screen time for children. Participating families will learn nutrition education, cooking skills, and collaborate on meal preparation.

Computer fun helps improve girls' food choices, fitness

A preliminary study using comic strips to educate African-American girls aged 8-10 showed high log-on rates and statistically significant increases in fruit consumption and physical activity. The program aims to be expanded to a larger group of volunteers with the goal of developing a version for Hispanic girls.

Humans have a mighty bite

A new study found that early modern humans didn't need tools or cooking to process hard foods; instead, they may have lost ability to eat tough items like tubers or leaves. Modern humans have efficient bites using less-powerful jaw muscles, contrary to previous suggestions about a weaker bite in favor of a larger brain.

Some types of arousal can lead to unhealthy choices

Research found that certain types of arousal can lead to unhealthy food choices and less-healthy decisions. Arousal interfered with the beneficial effect of positive mood on resistance to temptation, especially in situations requiring mental energy.

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How smarter school lunchrooms increase fruit sales

Researchers from Cornell Food and Brand Lab observed a significant increase in fresh fruit sales when displayed in attractive baskets and well-lit areas. The study found that making healthier options more noticeable led to smarter food choices, resulting in increased fruit sales.

Online games new marketing tool for unhealthy foods

A UC Davis study found that online games and websites marketed to children are predominantly branding tools, with nutrition information often buried or absent. The researchers recommend increased regulation to prevent childhood obesity and promote healthier eating habits.

Marmots can teach us about obesity

A Colorado State University biologist discovered a nutrient that activates a neurological pathway driving food intake in hibernating marmots. By releasing the molecule AICAR, researchers found the animals' appetite is stimulated when energy levels within cells are low, mimicking human obesity and eating disorders.

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TV food advertisements promote imbalanced diets

A new study finds that TV food advertisements promote imbalanced diets, with excessive sugars and fat, but inadequate nutrients like fruits and vegetables. The researchers analyzed 96 hours of TV programming and found that the advertised foods fail to meet nutritional guidelines in every food group except grains.

Obesity remains an economic issue, Seattle obesity study finds

A Seattle obesity study reveals that physical proximity to a supermarket is not the primary factor in determining healthy eating habits, with economic access playing a crucial role. The research found that people often shop at supermarkets over three miles away to save money, highlighting the need for more affordable and nutritious foo...

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The psychology of food cravings

Food cravings are intense, specific desires to eat certain foods, which can pose serious health risks. Research suggests that mental imagery is a key component of food cravings, taking up brain power and making it hard to focus on other tasks.

How the brain decides what to eat

A study published in Current Biology reveals the genetic and neural mechanisms underlying food choice in fruit flies. Flies select between protein-rich and sugar-rich foods based on nutritional needs, gender, and mating status, with female flies reacting faster to changes in diet than males.

New study: The kitchen-counter diet

A new study found that keeping serving dishes off the table can lead to a reduction in food consumption, with participants eating 20% fewer calories. The strategy can also be used to encourage healthier food choices, such as choosing fruits and vegetables over processed snacks.

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Apple MacBook Pro 14-inch (M4 Pro)

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Passover paradox: The amazing popularity of kosher foods

A study by American Chemical Society found that kosher products dominate supermarket shelves due to strict standards, appealing to non-Jewish consumers. Rabbis must analyze chemical composition of food ingredients to certify kosher products, highlighting the complexity of kosher certification.

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Apple AirPods Pro (2nd Generation, USB-C)

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Spice up your health this barbecue season

A new study at the University of Western Ontario found that common marinades may provide unforeseen health benefits due to their antioxidant content. The research shows that even after cooking, these sauces can still provide benefits over meat cooked without them.

Nutrition services for older adults at home and in communities

The joint position paper by SNE, ADA, and ASN emphasizes the importance of nutrition programs for older adults living in communities, addressing issues like food insecurity and malnutrition. The recommendations include promoting healthful aging, seeking community resources, and supporting more people staying healthy at home.

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Fluke 87V Industrial Digital Multimeter is a trusted meter for precise measurements during instrument integration, repairs, and field diagnostics.

Farm-to-school programs motivate school food service professionals

A study of farm-to-school programs reveals that school food service professionals are motivated by factors such as student enthusiasm and price, leading to improved nutritional offerings. The programs also benefit farmers by providing a stable market for locally grown produce, helping to promote healthful eating habits among children.

Unique educational course helps college students improve diet

A pilot study found that a college course focused on social issues related to food resulted in healthier diets than traditional health-focused courses. Students who took the 'Food and Society' course reported an improvement in their healthful eating diet score, increased vegetable consumption, and decreased high-fat dairy consumption.

Total fat, trans fat linked to higher incidence of ischemic stroke

Research found that high dietary fat intake and trans fat consumption are associated with a higher incidence of ischemic stroke in post-menopausal women. The study analyzed data from 87,230 women aged 50-79 and found that those consuming the most daily fat had a 40% higher risk of clot-caused strokes.

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Farmers' markets offer different strokes for different folks

A University of Illinois study identified five consumer segments at farmers' markets, including enthusiasts, recreational shoppers, and serious buyers. The research found that each market's personality attracts specific people and can be replicated by changing the location or time of day.

Tiny fruit fly could offer big clues in fight against obesity, researcher says

A study by Texas A&M University researchers found that the internal daily clock of a tiny fruit fly influences its feeding behaviors, which may have implications for human eating habits and weight management. The flies' sensitivity to food varies with the time of day, with higher sensitivity to sugar during the day and lower at night.