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Research proves tai chi benefits for arthritis

A new study by The George Institute for International Health found Tai Chi to have positive effects on improving pain and disability among arthritis sufferers. Researchers are now conducting a trial to establish if similar benefits can be seen in people with chronic low back pain.

SourceResearch Australia·JournalBMC Musculoskeletal Disorders·DateJun 16, 2009

New pain assessment tool distinguishes between pain subtypes

A new standardized tool for assessing chronic pain has been developed and validated to differentiate between peripheral neuropathic pain and non-neuropathic low back pain. The tool, called STEP, takes just 10-15 minutes to administer and has been shown to have high diagnostic accuracy.

SourcePLOS·JournalPLOS Medicine·DateApr 6, 2009

Simple bedside test improves diagnosis of chronic back pain, could guide treatment

A simple bedside test developed by Massachusetts General Hospital researchers accurately distinguishes neuropathic pain from other types of chronic back pain. The Standardized Evaluation of Pain (StEP) assessment is a low-tech approach that outperforms existing screening tests and even MR imaging in identifying underlying pain mechanisms.

SourceMassachusetts General Hospital·JournalPLOS Medicine·DateApr 6, 2009

Chronic low-back pain on the rise: UNC study finds 'alarming increase' in prevalence

A new UNC study finds that chronic low-back pain has more than doubled in North Carolina since the early 1990s, with a significant increase in prevalence across all ages and racial groups. The study suggests that increased healthcare costs for back problems may be due to rising prevalence rather than increased service use.

SourceUniversity of North Carolina Health Care·JournalArchives of Internal Medicine·DateFeb 9, 2009

Use weights, not aerobics, to ease back pain

A University of Alberta study found that weight training using resistance equipment improved pain and function levels by 60%, compared to aerobic training which only showed a 12% improvement. This whole-body approach strengthened the entire body, decreasing fatigue and enabling daily activities.

SourceUniversity of Alberta·JournalThe Journal of Strength and Conditioning Research·DateDec 11, 2008

Facet joint effusion and interspinal ligament edema: major sources of lower back pain

A recent study using new MRI techniques found that facet joint effusion and interspinal ligament edema are the most common imaging findings in patients with lower back pain. These soft tissue changes, seen in 85.5% of cases, highlight the importance of addressing degenerative changes in preventing and treating lower back pain.

SourceAmerican College of Radiology·JournalAmerican Journal of Roentgenology·DateOct 1, 2008

Acupuncture treatment may be more effective than conventional therapy in treating lower back pain

A study published in Archives of Internal Medicine found that six months of acupuncture treatment was more effective than conventional therapy in treating low back pain. The treatment, which involved verum acupuncture and sham acupuncture, resulted in significant improvements in pain relief for patients with chronic low back pain.

SourceJAMA Network·JournalArchives of Internal Medicine·DateSep 24, 2007

Backache sufferers who fear pain change movements

Researchers found that individuals with a high fear of back pain will exhibit unusual movement patterns to prevent exacerbation, which can ultimately weaken their muscles. This study aims to inform the development of new treatments for backaches, a common condition affecting eight out of ten adults.

SourceOhio University·JournalSpine·DateAug 6, 2007

Researchers aim to give nurses a lift

Researchers found that nurses experience debilitating low back pain, especially in orthopedic and ICU settings, with 65% of orthopedic nurses developing the condition. Providing access to mechanical lifting devices and redesigning hospital rooms could help prevent such injuries.

SourceUniversity of Alberta·JournalJournal of Advanced Nursing·DateJul 28, 2006

Low-level heat wrap therapy safely reduces low back pain and improves mobility in the workplace

Researchers found that using a low-level heat wrap therapy (CLHT) for three consecutive days significantly reduced pain intensity and improved pain relief, with benefits maintained in the follow-up period. The study showed CLHT to be a safe and effective alternative for treating acute low back pain.

SourceJohns Hopkins Medicine·JournalJournal of Occupational and Environmental Medicine·DateJan 19, 2006

UCSD researchers report results of children's backpack study

The study found that pressures at 20% of body weight measured 70 mmHg on the left shoulder and 110 mmHg on the right shoulder - skin surface pressures that are more than double and triple the threshold for reduced blood flow. The researchers hope their findings will influence future backpack design to promote safety and comfort.

SourceUniversity of California - San Diego·JournalArchives of Pediatrics and Adolescent Medicine·DateDec 5, 2005

Good medicine, good economics: African-Americans need equal treatment for pain, SLU study finds

A study by SLU researchers found that African-Americans receive less medical care and smaller compensation packages for work-related back injuries, leading to greater dissatisfaction and long-term disability. This disparity can result in increased costs for the system and individuals, highlighting the need for more equitable treatment.

SourceSaint Louis University·JournalPain Medicine·DateJan 28, 2005